Aloe vera juice is refreshing and not too sweet, a type of juice that can help you lose weight and beautify your skin, making it perfect for you to prepare and drink regularly. Today, let’s cook this unique and incredibly healthy juice right away!
1. Aloe Vera Juice
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Preparation
15 minutes
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Processing
15 minutes
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Difficulty
Easy
Ingredients for Aloe Vera Juice For 2 people
Aloe vera 200 gr Ginger 50 gr Yellow lemon 1 fruit Honey 2 teaspoons Salt A little
How to make Aloe Vera Juice
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Prepare the aloe vera
Wash the aloe vera thoroughly, use a knife to peel off the green skin. Next, soak the aloe vera in a little salt for 30 minutes, then rinse it with water to remove all the slime.
Peel the ginger and wash it clean.
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Blend and filter the aloe vera juice
After washing the aloe vera, cut it into small pieces and put it into a blender. Continue to cut the ginger into small pieces and add it to the blender to puree the mixture.
After pureeing, use a strainer to filter the mixture, pouring it through to collect the juice, and discard the pulp.
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Completion
Finally, squeeze the juice of one yellow lemon, add 2 teaspoons of honey, and stir well.
To enjoy, pour about 50ml of the aloe vera juice mixture and 100ml of water into a glass, stir well, and enjoy.
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Final Product
The aloe vera juice has a light and appealing fragrance and a refreshing transparent color.
When enjoyed, you will feel a subtle sweetness, a slight tartness, and a refreshing taste; this is a drink that is easy to consume and rich in nutrients for hot summer days.
Keep in mind a super simple way to mix refreshing aloe vera juice; the article below was created and shared by Ms. Bao Chi with the recipe. Click to see the article now!See details: How to make delicious refreshing aloe vera juice for weight loss and body shape maintenance
2. Aloe Vera and Cucumber Juice
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Preparation
15 minutes
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Processing
15 minutes
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Difficulty
Easy
Ingredients for Aloe Vera and Cucumber Juice Serves 1
Aloe Vera 100 gr Cucumber 100 gr Ginger 10 gr Lemon juice 10 ml Ice cubes 100 gr Salt A little
How to Choose Fresh and Delicious Cucumbers
- You should choose cucumbers that are of moderate size, elongated shape, and not bent.
- Delicious cucumbers are usually heavy in hand, with smooth and shiny skin.
- Do not choose cucumbers that are darkened, wilted, or yellowed.
Tools Needed
How to make Aloe Vera and Cucumber Juice
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Preparation of Ingredients
Wash the cucumber, peel it, and cut it into slices about 1/2 inch thick. Peel the ginger and slice it thinly.
For the aloe vera, use a knife to cut off the sharp edges on both sides, then peel off the green skin thoroughly, cut it into pieces, and wash it in a bowl of diluted saltwater, gently squeezing to remove the slime, then rinse with clean water 3 – 4 times.
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Blend and Strain Ginger and Cucumber Juice
Next, add the cucumber, ginger, 10ml of lemon juice, and 100ml of water to the blender and blend until smooth. Then, use a strainer to remove the pulp, keeping only the juice.
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Make Aloe Vera Cucumber Juice
Add the cucumber juice to the blender, then add the prepared aloe vera and blend until smooth.
To enjoy, add ice to the glass, then pour the blended aloe vera cucumber juice through a strainer and garnish with a few slices of lemon and mint leaves to complete the juice.
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Final Product
The aloe vera cucumber juice will give you a light sweetness, mild sourness, and refreshing taste combined from cucumber, aloe vera, and lemon.
This is certainly a unique drink that can soothe your body from the very first sip!
How to choose aloe vera correctly
- You should choose large aloe vera branches, with a dark green skin and a bright white base.
- Choose aloe vera branches that are large in size, with thick flesh and thin skin so that when processed, there is still a lot of flesh left.
- Avoid choosing aloe vera branches that are bruised and no longer fresh.
How to prepare aloe vera without bitterness and sliminess
- Method 1: Peel the aloe vera and place it in a bowl with about 1 tablespoon of coarse salt or the juice of half a lemon mixed well, letting the aloe vera soak for about 1 hour. After that, take the aloe vera out, rinse it clean and let it drain.
- Method 2: Clean the aloe vera skin, cut it into small cubes, then gently squeeze with a little coarse salt before blanching the aloe vera in boiling water, then take it out and rinse with cold water.
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With the detailed instructions for the 2 ways to make aloe vera juice above, you will definitely succeed in making refreshing juice to supplement your weight loss menu. Quickly save the recipe and share it so that many people can know!
