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Home Juices

How to make delicious and refreshing aloe vera juice for weight loss and body shaping

by TasteT
3 months ago
in Juices
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  • Preparation

    10 minutes

  • Cooking

    5 minutes

  • Difficulty

    Easy

Aloe vera juice has a mild, refreshing sweetness, making it easy to drink and very good for health, effectively supporting weight loss. With just a few basic ingredients, you can have a delicious, appealing juice right away. So why wait, get cooking with TasteVN now!

Quick view hide
1 Prepare Aloe Vera
2 Extracting aloe vera juice
3 Final product

Ingredients for Aloe Vera Juice For 1 person

Aloe vera 1 branch (large branch) Ginger 1 piece Lemon 1/2 fruit Sugar 3 tablespoons Warm water 1/2 cup (rice bowl)

How to choose fresh and delicious aloe vera

  • You should choose aloe vera branches that are of moderate size, avoiding very small branches as they contain very little flesh.
  • It is advisable to buy aloe vera branches that have a uniform green color, intact skin, not bruised, and when you gently press the skin with your hand, it feels crisp.
  • Avoid buying aloe vera branches that look dry, lack vitality, have skins that are gradually turning light yellow, and have dried thorns.
  • Do not choose aloe vera branches that lack elasticity, have a foul smell, or are leaking water as these may be spoiled aloe vera.

Ingredients for aloe vera juice

Tools for preparation

Juicer, knife, bowl, basket, cup,…

How to prepare Aloe Vera Juice

  • Prepare Aloe Vera

    First, cut the aloe vera about 1 hand span from the root, then place the aloe vera on a piece of paper or cloth to let the yellow sap drain out completely.

    Next, cut the aloe vera into small pieces and put them in a basin of water. Continue to peel off the skin to separate the flesh.

    Tips for preparing Aloe Vera without bitterness

    • To ensure the juice is not bitter and is healthy, you need to peel off all the green skin.
    • Method 1: Peel the skin, cut the aloe vera into small pieces, then soak them in a mixture of salt and lemon, then take them out, rinse with clean water, and let them soak in sugar.
    • Method 2: After peeling and cutting the aloe vera into small pieces, wash them with salt, then blanch briefly and soak them again in cold water, and let them soak in sugar.

    See details: Tips for preparing Aloe Vera without bitterness

    Next, cut the aloe vera into small pieces and wash thoroughly with water 4 – 5 times. Then, mix the aloe vera with 2 – 3 tablespoons of sugar and rinse until the surface is no longer slimy.

    Finally, blanch the aloe vera in hot water for about 10 seconds, rinse again with cold water once more, and let it drain.

    Step 1 Prepare Aloe Vera Aloe Vera Juice
    Step 1 Prepare Aloe Vera Aloe Vera Juice
    Step 1 Prepare Aloe Vera Aloe Vera Juice
    Step 1 Prepare Aloe Vera Aloe Vera Juice
  • Extracting aloe vera juice

    Put the prepared aloe vera into the juicer, along with a small piece of ginger that has been peeled. Next, turn on the machine and add 1/2 cup of warm water (rice bowl) to extract the juice.

    Finally, pour the juice into a glass, squeeze about 3 – 4 drops of lemon juice, add 1 tablespoon of sugar, and stir well to complete.

    Step 2 Extracting aloe vera juice Aloe vera juice
    Step 2 Extracting aloe vera juice Aloe vera juice
  • Final product

    Aloe vera juice has a mild sweet taste, extremely refreshing, combined with the warm aroma of ginger. It is incredibly delicious and also good for health.

    Here’s an additional simple recipe for making aloe vera juice that is easy to drink. We hope that the sharing from TasteVN will help you successfully make this juice!

    See details: How to make delicious and simple aloe vera juice

    Step 3 Final product Aloe vera juice
    Step 3 Final product Aloe vera juice
See more:
  • How to cook aloe vera with rock sugar deliciously without being slimy or bitter
  • How to make refreshing coconut water with aloe vera to cool the body
  • 2 ways to make aloe vera honey water for beautiful skin and cooling

Aloe vera juice is refreshing and mildly sweet, perfect for you to enjoy on hot sunny days. With the simple method above, TasteVN is confident that you will have a delicious drink for yourself.

Cooking time: 5 minutes
Level: Easy
Tags: aloe vera juicealoe vera lemon juicehow to make aloe vera juicehow to prepare aloe vera juicemaking aloe vera juice
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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