If the housewives are still wondering what to cook for dinner tonight, don’t worry too much. Below, TasteVN will share with you a super delicious and nutritious stir-fried dish. Let’s go to the kitchen and learn 3 ways to make stir-fried squid with vegetables that are incredibly tasty!
1. Stir-fried squid with celery and onion (Recipe shared by a user)
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Preparation
35 minutes
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Cooking
25 minutes
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Difficulty
Easy
Ingredients for Stir-fried squid with celery and onion (Recipe shared by a user) Serves 4
Squid 300 gr Onion 1 bulb Garlic 6 cloves Celery 50 gr Spring onions 3 stalks Cooking oil 1 tablespoon Common spices a little (salt/ sugar/ ground pepper/ seasoning/ monosodium glutamate)
Tools needed
How to choose fresh ingredients
How to choose fresh celery
- You should choose celery stalks that have large, even leaves, bright green color, and white, round tender stalks.
- It is advisable to choose larger bunches of celery as they will give your stir-fry a milder flavor compared to smaller bunches.
- Avoid choosing celery when the leaves show signs of wilting or bruising.
How to choose fresh and delicious onions
- Delicious onions have a thin, smooth, shiny skin, are evenly colored, and tightly embrace the bulb inside.
- When buying, you should choose bulbs with many roots, of moderate size—not too large and not too small. When held, they should feel firm and dry, and the surface should be smooth.
- Avoid choosing onions with rough, porous skin that is easily torn, as these are older bulbs that are no longer fresh and delicious.
How to prepare Stir-fried squid with celery and onion (Recipe shared by users)
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Prepare the squid
After buying, separate the head, remove the ink sac and the slimy membrane at the end of the squid’s head.
Then, pull out the backbone along the squid’s back and gently peel off the outer purple skin, then wash the squid and let it drain.
Cut into bite-sized rings and place in a bowl.
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Prepare other ingredients
First, peel the onion, rinse with water, and cut into wedges.
For garlic, crush it, peel off the skin, and chop finely.
Celery and green onions should have their roots and withered leaves removed, rinsed, and cut into pieces about 2 finger lengths.
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Marinate the squid
Add to the bowl of squid: 1 teaspoon of seasoning, 1 teaspoon of sugar, 1 teaspoon of ground pepper, 1/2 teaspoon of monosodium glutamate, use a spoon to mix well. Marinate the squid for about 15 minutes.
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Stir-fried squid with garlic and onion
Place a pan on the stove, add 1 tablespoon of cooking oil to the pan, wait for the oil to heat up, then add garlic and sauté until fragrant. Next, add the onion and stir-fry for about 3 minutes.
Then add the squid and stir quickly until the squid firms up, then add the celery and onion, continue to stir for about 1 more minute, then season to taste and turn off the heat.
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Finished product
Serve the stir-fried squid on a plate, sprinkle with a little ground pepper and enjoy with hot rice right away.
The stir-fried squid with garlic and onion is delicious with chewy squid, and the onion and celery are cooked just right, extremely flavorful. Let’s get into the kitchen and try it out!
2. Stir-fried Squid with Cucumber, Tomato, and Pineapple
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Preparation
25 minutes
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Cooking
15 minutes
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Difficulty
Easy
Ingredients for Stir-fried Squid with Cucumber, Tomato, and Pineapple Serves 4
Squid 300 gr Cucumber 1 piece Tomato 2 pieces Pineapple 200 gr (Ananas) Celery A little Garlic 4 cloves Cooking oil 1 tablespoon Common seasoning A little (seasoning powder/ sugar/ ground pepper/ monosodium glutamate)
Tools
How to Choose Fresh Ingredients
How to choose fresh cucumbers
- Choose cucumbers that are medium-sized, straight, elongated, with a deep and even green color, without bruises or yellow spots.
- Fresh cucumbers should feel firm in hand, have smooth skin, and no bumps.
- Avoid buying cucumbers that have a swollen body or are thick at one end and thin at the other (and vice versa) as these are overripe cucumbers and not tasty.
How to choose fresh and delicious tomatoes
- Fresh and delicious tomatoes will have an intact skin, bright red, firm, evenly colored, and free from scratches.
- It is advisable to choose tomatoes with a light fragrant smell, a fresh green stem that is tightly attached to the fruit, and yellow seeds.
- Avoid buying tomatoes with a detached stem, green seeds, and no fragrance, as these are low-quality tomatoes, not fresh and delicious.
How to choose fresh and delicious pineapples
- It is advisable to choose short, cylindrical pineapples that are sweet and have a bright yellow color from the stem to the top or may have some green mixed in.
- Choose pineapples with large and sparse eyes, and a sweet fragrant smell when sniffed. It is best to choose pineapples that feel heavy in hand, with a fresh green crown.
- Avoid buying pineapples that have black spots on the skin, have turned yellow-orange, or have green skin as they are very sour, and the dish will not taste good when cooked.
How to prepare Stir-fried squid with cucumber, tomato, and pineapple
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Prepare the squid
After purchasing the squid, separate the head, then remove the ink sac and the slimy membrane at the end of the squid’s head.
Next, pull out the backbone along the squid’s back and gently peel off the purple silk skin on the outside, then wash the squid with water and drain. Finally, use a knife to cut the squid into bite-sized rings and place them into a bowl.
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Prepare other ingredients
Remove the stem from the tomato, wash it clean with water, and then cut it into wedges. For the cucumber and pineapple, wash them under running water and slice them into bite-sized pieces.
Peel the garlic and mince it. Remove the roots and wilted leaves from the celery, wash it thoroughly, and cut it into pieces about 1 finger length.
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Marinate the squid
Put the cleaned squid into a bowl, add 1 spoon of seasoning powder, 1 spoon of sugar, 1 spoon of ground pepper, and 1/2 spoon of MSG, then mix well for the seasoning to soak into the squid. Marinate the squid for about 15 minutes.
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Stir-fry squid with cucumber, pineapple, and tomato
Place a pan on the stove, add 1 tablespoon of cooking oil to the pan. When the oil is hot, add minced garlic and sauté until fragrant over medium heat.
Next, add the prepared pineapple to the pan, stir-fry for about 1 minute, then add chopped tomatoes and cucumbers to stir-fry together.
Season the pan with 1 teaspoon of sugar, 1 teaspoon of seasoning powder, and stir-fry until the vegetables are cooked, then add the marinated squid and stir continuously for about 7 – 10 minutes.
Finally, when the squid is cooked, taste and adjust the seasoning as needed, then add celery and stir briefly for about 1 minute before turning off the heat.
Cooking Tools
How to Choose Fresh and Delicious Bell Peppers
- Generally, fresh and delicious bell peppers are those that have bright colors, a smooth and shiny surface, and are not rough or have any unusual tiny dark spots.
- When you press gently with your hand, the bell pepper should feel firm, not too soft or bruised. Additionally, the stem should still be fresh and green, firmly attached to the body.
- You should avoid buying bell peppers that have overly wrinkled or cracked skin, or those that emit a strong foul odor, as these may be bell peppers that have been excessively treated with chemicals and do not grow naturally.
See details: How to Choose Fresh and Delicious Bell PeppersHow to Prepare Stir-Fried Squid with Satay, Bell Peppers, and Young Corn
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Prepare the Ingredients
First, with 300 grams of squid, separate the head from the body, while removing the spine from the body and squeezing out the beak from the head.
Next, carefully peel off the outer skin, rinse 2-3 times with clean water, let it drain, and then use a knife to cut into bite-sized rings.
Remove the stem from the bell pepper, and wash it along with the young corn directly under the water tap to clean, then let it drain. Next, cut the bell pepper in half lengthwise, remove the seeds, and cut into bite-sized pieces.
Finally, peel the garlic cloves and mince them finely.
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Marinate the squid
After preparing the ingredients, put all the squid into a bowl, add 3 teaspoons of satay chili, 1 teaspoon of sugar, 1/2 teaspoon of seasoning powder, 1 tablespoon of fish sauce, and 1/2 teaspoon of monosodium glutamate.
Then, use a spoon to mix well and let the squid absorb the seasoning for about 20 minutes.
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Stir-fried Squid
You place a pan on the stove with 1 tablespoon of cooking oil and heat over medium heat. When the oil is hot, add 4 minced garlic cloves to sauté until fragrant.
Next, add the marinated squid, and use chopsticks to stir-fry for 30 – 45 seconds, and when the squid is firm, turn off the heat and quickly transfer the squid to a plate.
Continue to place that pan back on the stove with 1 tablespoon of cooking oil heated over medium heat. When the oil is bubbling, add 100g of baby corn and stir-fry for 1 minute. At the same time, add 100ml of water and cook for 3 minutes.
When the water has evaporated, add 1 chopped bell pepper, 1 teaspoon of sugar, and 1 tablespoon of fish sauce, then stir-fry for 2 minutes.
Once the ingredients are cooked, add the plate of squid, stir well for another 30 – 60 seconds, season to taste, turn off the heat, and serve on another plate to complete.
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Finished Product
Stir-fried squid with satay, bell peppers, and young corn has a color from extremely eye-catching ingredients along with a faint aroma that is indeed irresistibly attractive!
When enjoying, you will be immersed in the chewy, tender, and firm texture of the squid, combined with the spicy, rich flavor on the tip of your tongue from the satay chili, plus a bit of young corn and bell pepper, it will surely be wonderful!
How to Choose Fresh and Delicious Squid
- You should choose squid that has a shiny color, the body of the squid should be milky white, and the squid meat should be firm with high elasticity.
- Fresh squid will have clear eyes, not bulging out, and the squid tentacles are tightly attached to each other.
- Avoid choosing squid with eyes that have turned cloudy, showing signs of leaking fluid, and having a foul odor because this indicates low-quality spoiled squid.
See details: How to Choose Fresh and Delicious SquidSee more:
- 2 Ways to make stir-fried squid with cucumber and crispy cucumber that is delicious and flavorful
- 2 Ways to make stir-fried squid with pineapple and onion that is delicious and appealing for the whole family
- How to make stir-fried squid with lemongrass and chili that is delicious and very appealing to everyone
With 3 simple and quick ways to make stir-fried squid with vegetables, now everyone’s dinner will definitely become more flavorful and wonderful. Quickly try it out, and TasteVN wishes you success!