For women, beautiful skin is considered a “weapon” of beauty that anyone desires to have. One of the secrets to maintaining beautiful skin is to supplement the necessary nutrients. On this occasion, let TasteVN introduce you to a smoothie that addresses that issue right here! Let’s get into the kitchen to make 2 super attractive orange apple smoothies!
1. Orange Apple Smoothie
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Preparation
5 minutes
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Processing
3 minutes
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Difficulty
Easy
Ingredients for Orange Apple Smoothie Serves 1
Orange juice 150 ml Apple 1 fruit
How to make Orange Apple Smoothie
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Prepare the ingredients
First, wash the apples under running water to remove any dirt, then let them drain.
Next, use a knife to cut the apple in half lengthwise, while also removing the stem and seeds. Finally, cut them into smaller pieces.
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Blend the Orange Apple Smoothie
Then, take a blender and add 1 prepared apple and 150ml of orange juice, then blend until smooth for about 1 – 2 minutes.
Once the smoothie is smooth, adjust the taste as desired, then turn off the machine, pour the smoothie into a glass, and enjoy!
Tip:- Depending on your preference, you can add sugar before blending!
- You can refer to some simple and quick ways to make orange juice below from TasteVN!
See details: 4 ways to make refreshing orange juice to cool the body
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Final product
In just a moment, you can produce a super attractive orange apple smoothie!
The smoothie has a soft yellow color that is truly captivating, and it has a smooth consistency along with the sweet flavor of apples, enhanced by a slight tanginess from the orange, which is simply amazing!
2. Orange apple milk smoothie
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Preparation
10 minutes
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Cooking
6 minutes
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Difficulty
Easy
Ingredients for Orange apple milk smoothie For 2 people
Orange 2 fruits Apple 2 fruits Sweetened fresh milk 240 ml Lemon juice 15 ml (1 tablespoon) Sugar 2 tablespoons
How to make Orange Apple Milk Smoothie
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Prepare the ingredients
First, wash the apples and oranges 1 – 2 times with water to clean them, then let them drain.
Next, for the oranges, use a knife to peel, then cut the orange segments into small cubes. Finally, peel the apples, remove the stem and seeds, and also cut them into small cubes.
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Orange Apple Milkshake
Once the ingredients are ready, take a blender and add 2 cut oranges, then blend until smooth at medium speed for about 2 minutes.
When the oranges are smooth, add 2 apples and continue blending at medium speed for another 1 – 2 minutes.
Finally, add 240ml of sweetened fresh milk, 1 tablespoon of lemon juice, and 2 tablespoons of sugar, and blend again at medium speed for 2 minutes.
When the mixture is well combined, taste it to adjust the sweetness, then turn off the machine and pour it into a glass.
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Final Product
The orange apple milkshake is indeed a wonderful drink, isn’t it? With its white color highlighted by a hint of orange, this is truly a milkshake you shouldn’t miss.
With every sip, you’ll feel the sweet flavor from the apple, a slight sourness from the orange, complemented by the creamy taste of fresh milk, it’s absolutely captivating!
How to choose fresh, juicy oranges
- Fresh oranges are those with a bright outer peel, not bruised or rough, while the stem is still green and intact.
- Additionally, you should choose oranges that have a balanced shape, not too misshapen, and feel firm when held.
- Avoid buying oranges that feel soft when pressed, are large but too light, as these are not juicy and will not taste good when processed.
How to choose delicious, crunchy apples
- Delicious, crunchy apples have a bright green or red color, not too dark, with a shiny skin, smooth and full of juice.
- You should choose apples that are evenly round, not misshapen or too dented, and feel firm when pressed.
- Avoid buying apples with broken stems, detached from the body, especially those showing unusual tiny spots on the surface as these are apples that have been stored too long and should not be eaten.
So you’ve just added 2 more ways to make apple orange smoothie that are delicious, refreshing, and also help improve your skin! Skipping this creamy drink would indeed be a waste.
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