Beef salad is a salad that is simple yet packed with nutrients and incredibly refreshing. Quickly get cooking with TasteVN to discover the recipe for 3 delicious beef salads!
1. Beef Salad with Green Banana
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Preparation
30 minutes
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Difficulty
Easy
Ingredients for Beef Salad with Green Banana Serves 4
Beef tenderloin 400 g (beef fillet) Green banana 150 g Sour starfruit 150 g Pineapple 100 g (pineapple) Carrot 100 g Chopped garlic 15 g Fried onion 15 g Roasted sesame seeds 10 g Peanuts 15 g Onion 100 g Lemon juice 40 ml Bell pepper sliced 15 g Herbs 30 g Fish sauce 80 ml (for salad dressing) Lemon juice 40 ml (for salad dressing) Chopped garlic and chili 15 g (for salad dressing) Sugar 80 g (for salad dressing)
How to make Gỏi bò bóp thấu
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Prepare the ingredients
Slice the beef thinly to a suitable size. Marinate the meat with minced garlic, 1 tablespoon of seasoning, 1 tablespoon of sugar, 1/2 tablespoon of pepper, 1 tablespoon of cooking oil, and mix well. Let the meat absorb the spices for 15 – 20 minutes.
Peel the green banana, remove the edges of the starfruit, and slice them thinly. Then soak them in diluted saltwater to prevent the starfruit and banana from turning black.
Slice the onion thinly, add 10ml of lemon juice, 1 tablespoon of sugar, and mix well to reduce the pungent smell. Then put the onion in the refrigerator until it’s time to mix the salad to keep it crunchy.
Slice the pineapple thinly and julienne the carrot.
Note when slicing meat: It is recommended to slice the meat horizontally so that it won’t be chewy when eaten. Place the piece of meat so that the grain of the meat is perpendicular to the knife.
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Stir-fry the beef
After 20 – 30 minutes, when the meat has absorbed the spices, place a pan on the stove, wait for the cooking oil to heat up, then add the beef and stir-fry until it’s slightly cooked.
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Mix the dressing
Put fish sauce, 80g of sugar, and lemon juice into a bowl, stir well until the sugar is completely dissolved, then add minced garlic and chili and stir again to finish.
Mixing salad
Take a large bowl or aluminum basin, add unripe banana, sour starfruit, pineapple, carrot, onion, and sliced horn chili. Drizzle the salad dressing over it, and mix well. Next, add the beef and 30ml of lime juice, and mix again.
Finally, add chopped herbs, fried onions, peanuts, and toasted sesame seeds, and mix lightly to finish.
Final product
The finished beef salad is super attractive, with a sweet and sour flavor combined with tender, delicious beef, extremely appealing. The beef is marinated just right and stir-fried to a medium doneness, so it retains its natural tenderness and sweetness, while the various vegetables provide a full range of sour, bitter, and sweet flavors, with a hint of spiciness from the chili that satisfies all the senses.
2. Beef salad
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Preparation
30 minutes
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Difficulty level
Easy
Ingredients for Beef Salad Serves 4 people
Beef 400 g Carrot 1 piece Cucumber 1 piece Onion 1 piece Bell pepper 1/2 piece (color optional) Small red onion 4 pieces Minced garlic 10 g Fermented rice vinegar 3 tablespoons Cornstarch 1/2 tablespoon Fish sauce 3 tablespoons (for salad dressing) Lemon juice 3 tablespoons (for salad dressing) Sugar 2 tablespoons (for salad dressing)
Tools needed:
knife, cutting board, bowl,…
How to prepare Beef Salad
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Prepare the ingredients
Beef: wash clean, slice thinly. Marinate the beef with 1 tablespoon of seasoning, 1 tablespoon of sugar, 1 teaspoon of pepper, cornstarch, mix well and let it sit for 15 – 20 minutes for the beef to absorb the seasoning.
Onion: peel, wash clean, slice thinly. Soak in ice water until mixing the salad to reduce the spiciness and maintain crispness.
Bell pepper: wash clean, remove seeds, slice thinly.
Cucumber: wash clean, cut in half, remove the seeds to prevent excess water when mixing the salad. Slice thinly or use a vegetable cutter.
Carrot: peel, julienne.
Red onion: slice into thin rings.
Tip: Adding cornstarch when marinating the beef is a way to prevent the beef from releasing water when stir-frying!
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Stir-fry the beef
Place a pan on the stove, add cooking oil, wait for the oil to heat up, then add shallots and sauté until fragrant. After that, remove the sautéed shallots.
The cooking oil used for sautéing the shallots should be added to the marinated beef so that the meat becomes tender and aromatic, stir well, and wait another 5 minutes.
Then put it into the hot pan along with minced garlic and stir-fry until the beef is just cooked.
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Make the salad dressing
Add 2 tablespoons of sugar, fish sauce, and lime juice into a bowl, mix well until the sugar is completely dissolved.
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Mix the salad
Add the prepared vegetables into a large bowl or aluminum basin, season with fermented rice vinegar, 2 tablespoons of sugar, 3 teaspoons of water, mix well, and let it sit for about 5 – 10 minutes for the vegetables to absorb the seasoning.
After 5 – 10 minutes, drain the liquid in the salad mixing basin, add the stir-fried beef, drizzle the salad dressing over, mix well, and transfer to a plate. Sprinkle a bit of fried shallots on top to finish.
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Finished Product
The dish of sour and sweet beef salad. Pick up a piece of crispy beef with some vegetables evenly soaked in seasoning. It is indeed a delicious and flavorful salad.
3. Shredded Beef Salad (Recipe shared from TikTok Cooking with TasteVN)
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Preparation
20 minutes
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Cooking
30 minutes
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Difficulty
Easy
Ingredients for Shredded Beef Salad (Recipe shared from TikTok Cooking with TasteVN) Serves 3 people
Beef tenderloin 300 gr Minced garlic 2 cloves Unripe banana 1 piece Star fruit 1 piece Eggplant 5 pieces Chili pepper 1/2 piece Onion 1/4 bulb Carrot 1/2 bulb Vietnamese coriander 10 gr Fish sauce 1 cup Sugar 2 cups Lime juice 1/2 cup Chili sauce 1/2 cup
Ingredients Image
Tools Required
How to Prepare Shredded Beef Salad (Recipe shared from TikTok Cooking with TasteVN)
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Prepare the Ingredients
After purchasing the beef, wash it thoroughly and slice it thinly. Unripe banana, carrot peeled, green starfruit trimmed, and sliced thinly. Onion sliced thinly, and wash the Vietnamese balm herb.
Heat a pan on the stove, add a little cooking oil, then add 2 minced garlic cloves and 300g of beef tenderloin, and briefly stir-fry the beef.
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Make the Salad Dressing
Add to a bowl 1 cup of fish sauce, 2 cups of sugar, 1/2 cup of calamondin juice, 1/2 cup of chili sauce, and mix the ingredients well.
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Mixing the shredded beef salad
For the shredded beef salad, you will mix it twice. The first time, add 3 tablespoons of salad dressing and mix well, then drain the water. After that, add another 3 tablespoons of dressing and mix the salad for the second time.
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Final product
To make the dish more delicious, you can serve it with water spinach and crackers. The shredded beef salad is super attractive, with a sweet and sour taste along with tender, flavorful beef, extremely appealing. Wish you all success in making it!
How to choose fresh and delicious beef
In salads or mixes with beef
- If you want tender meat, you can choose beef fillet.
- If you want crunchy meat, consider using brisket.
- You should buy pieces of beef that have a dry surface, uniform grain, and elasticity when pressed with your hand.
- Avoid buying meat that has pale colors or unusual odors.
See details: How to choose fresh, quality beef
See more
*Refer to images and recipes from 2 YouTube channels Cooky TV and Vành Khuyên Lê.
*You are invited to explore more delicious recipes at the channel Tiktok Vào bếp cùng TasteVN
