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Preparation
10 minutes
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Cooking
20 minutes
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Difficulty
Easy
Stir-fried mustard greens with beef is a simple, easy, and quick dish, made with familiar ingredients that are very delicious and nutritious. Let’s cook with TasteVN to make this stir-fried dish together!
Ingredients for Stir-fried Mustard Greens with Beef Serves 4
Beef 200 gr Mustard greens 200 gr Cooking oil 2 tablespoons Common seasoning a little (Seasoning powder/ monosodium glutamate/ salt/ pepper)
How to Choose Fresh Ingredients
How to choose fresh mustard greens
- Choose mustard greens with round stems, bright green leaves, and leaf blades about 4 fingers wide for the best quality.
- Good mustard greens will have short, thick leaf stems that are light green.
- Unlike other types of mustard greens, those that have flower buds will taste better than those that haven’t bloomed. However, you should avoid choosing plants that have already bloomed too much, as they may be old.
- Do not choose mustard greens if the leaves have turned pale yellow or have strange black spots.
How to choose fresh and delicious beef
- To choose good beef, you should observe the color of the meat. Fresh and good meat usually has a bright red color, and the beef fat is light yellow.
- You should choose small and tender pieces of meat, with fine fibers, and when you press your finger into it, it should have good elasticity.
- You should not buy beef if you see small white cysts that are easy to come off, as this could indicate the presence of parasites. You should also limit purchasing small pre-cut pieces of meat, as it is very difficult to assess the quality of the meat.
How to prepare Stir-fried mustard greens with beef
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Prepare the ingredients
Remove the damaged leaves from the mustard greens, cut into bite-sized pieces, wash thoroughly, and let drain.
Rub the beef with a little salt, then wash it clean, let it drain, and slice it thinly.
How to eliminate the unpleasant smell of beef:
- Method 1: Roast a piece of ginger until cooked, scrape off the burnt outer skin, then pound the ginger and rub it on the beef, leaving it for about 3 minutes before rinsing with clean water.
- Method 2: Since beef is not a strongly smelly meat, you can also briefly wash the meat with diluted saltwater. Do not wash it too thoroughly as it will strip away the nutrients in the meat, making it less tasty.
See details: Effective ways to eliminate the unpleasant smell of beef
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Make stir-fried mustard greens with beef
Add 1 spoon of cooking oil into a pan, heat it on high heat, add the beef and stir-fry quickly for about 2 minutes until the meat is half-cooked and firm, then remove it to a bowl.
Using the old pan, add another spoon of cooking oil along with the prepared mustard greens and stir-fry quickly for about 1 minute until the oil coats the greens nicely, then add 1/4 bowl of filtered water (rice bowl) and continue to stir-fry for 5 minutes until the greens are soft and cooked.
Then add the previously stir-fried beef back into the pan, season with 2 teaspoons of seasoning powder, 1/2 teaspoon of monosodium glutamate, and stir continuously for 3 minutes to allow the seasoning to soak into the mustard greens and beef.
Taste the seasoning again to adjust to your liking and then turn off the stove. Serve the stir-fried mustard greens with beef on a plate, sprinkle some ground pepper on top for aroma, and it’s done.
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Final Product
Stir-fried choy sum with beef is completed with just 2 simple and quick steps. The beef is stir-fried quickly, making it very tender while still retaining the sweetness of the meat, and the choy sum is fresh and crunchy, making it very delicious and refreshing.
This dish is best enjoyed with hot rice, dipped in a bowl of soy sauce with a few slices of chili for extra flavor!
You can also try the recipe for stir-fried choy sum with beef shared by TasteVN. We hope this recipe will enrich your cooking handbook. Good luck with your preparation.
See details: Stir-fried choy sum with beef
The above is a detailed guide on how to make stir-fried mustard greens with beef that is delicious, vibrant green and looks extremely appealing. TasteVN hopes that the recipe shared by Mr. Thanh Hòa will help you add more delicious dishes to your daily meals. Wishing you success in your cooking!
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