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Home Porridge

Delicious and Nutritious Beef and Water Spinach Porridge Recipe for Baby Weaning

by TasteT
4 months ago
in Porridge
473 20
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how to cook beef porridge with water spinach for baby delicious snack 13131
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  • Preparation

    15 minutes

  • Cooking

    5 minutes

  • Difficulty

    Easy

Today TasteVN will bring you a delicious porridge that is very nutritious for mothers to cook for their beloved babies to enjoy and change flavors in their daily meals. Let’s get cooking and make this porridge right away!

Quick view hide
1 Prepare the ingredients
2 Boil beef with carrots
3 Blend the carrot mixture with water spinach
4 Cut the beef into small pieces
5 Cook white porridge
6 Cooking porridge with beef and a mixture of water spinach
7 Completion
8 Final Product

Ingredients for Beef Porridge with Amaranth for Weaning For 2 babies

Beef 100 gr White rice porridge 1 bowl (rice bowl) Carrot 80 gr (1/3 piece) Amaranth 50 gr Olive oil 1 teaspoon Salt/seasoning a little

How to choose fresh ingredients

How to choose fresh beef

  • When buying beef, you should choose pieces that have soft, small fibers, not too smooth, and have good elasticity.
  • Additionally, fresh beef will have a bright red color interspersed with white streaks and the fat will be bright yellow. It should not be sticky to the touch and have no unusual odor.
  • Avoid buying pieces of beef that have a pale green color, with white spots like rice grains, and feel mushy and slimy to the touch. These pieces have been stored for too long and do not ensure quality.
See details: How to choose fresh beef

How to choose fresh and delicious water spinach

  • Fresh water spinach should have a vibrant green color from the stem to the leaves and tips, with leaves of moderate size, not too large, smooth, and dark green.
  • Avoid buying water spinach that is pale, has large leaves, is bruised, leaking water, or has an unusual smell.

How to choose fresh and delicious carrots

  • You should choose carrots that are of moderate size, not too large or too small, with a shape that tapers towards the end.
  • Additionally, freshly harvested carrots will have some soil stuck to the body, and the tops will still be fresh green and firmly attached to the carrot.
  • Avoid choosing those with large sizes, thick cores, misshapen forms, cracked skins, and signs of bruising. These carrots contain fewer nutrients and tend to taste less sweet.
See details: How to choose fresh carrots

Ingredients for beef porridge with water spinach for baby weaning

Required tools

Blender, knife, pot, cutting board, bowl,…

How to prepare Beef and Amaranth Porridge for babies

  • Prepare the ingredients

    Peel the carrot, wash it clean and cut it into small pieces. After picking the leaves of the amaranth, wash it twice with water and then cut it into small pieces with a knife.

    Wash the beef with diluted salt water, rinse it again with clean water and let it drain.

    How to clean beef and eliminate the smell

    • Method 1: After buying the beef, just rinse it with water about 1 – 2 times to clean off the blood and let it drain. Since beef doesn’t have a very strong smell, this method will be the most convenient for you.
    • Method 2: Roast a piece of ginger until it’s cooked, then peel off the burnt skin and pound it finely, then rub it on the beef, letting it sit for about 3 minutes before rinsing with water.

    See details: How to clean beef without smell

    Step 1 Prepare ingredients for Beef and Amaranth Porridge for babies
    Step 1 Prepare ingredients for Beef and Amaranth Porridge for babies
  • Boil beef with carrots

    Place a pot on the stove, add 200ml of water along with the beef and chopped carrots into the pot, cover it and blanch over medium heat for about 5 minutes until the beef firms up, then remove it and let it cool.

    As for the carrots, after removing the beef, cover the pot again and boil for another 3 minutes until the carrots are soft, then turn off the heat, remove the carrots, and cut them into small cubes.

    Step 2 Boil beef with carrots Beef porridge with water spinach for baby weaning
    Step 2 Boil beef with carrots Beef porridge with water spinach for baby weaning
    Step 2 Boil beef with carrots Beef porridge with water spinach for baby weaning
    Step 2 Boil beef with carrots Beef porridge with water spinach for baby weaning
  • Blend the carrot mixture with water spinach

    Next, add the chopped water spinach along with the diced carrots and 50ml of filtered water into the blender, cover it and blend on high speed for about 30 seconds until the carrots and water spinach are smooth, then turn off the machine.

    Step 3 Blend the carrot mixture with water spinach Beef porridge with water spinach for baby weaning
    Step 3 Blend the carrot mixture with water spinach Beef porridge with water spinach for baby weaning
    Step 3 Blend the carrot mixture with water spinach Beef porridge with water spinach for weaning
  • Cut the beef into small pieces

    After taking the beef out to cool, use a knife to slice, chop, and then mince it evenly until the beef is fine.

    Step 4 Cut the beef into small pieces Beef porridge with water spinach for weaning
    Step 4 Cut the beef into small pieces Beef porridge with water spinach for weaning
    Step 4 Cut the beef into small pieces Beef porridge with water spinach for weaning
    Step 4 Cut the beef into small pieces Beef porridge with water spinach for weaning
  • Cook white porridge

    Place a pot on the stove, add 1 bowl of white porridge soaked in water along with 400ml of clean water, 1/2 teaspoon of seasoning, and 1/3 teaspoon of salt.

    Use a spoon to stir well and cook over medium heat for about 3 minutes until the porridge boils.

    Step 5 Cook white porridge Beef porridge with water spinach for weaning
    Step 5 Cook white porridge Beef porridge with water spinach for weaning
    Step 5 Cooking plain porridge with beef and water spinach for baby weaning
    Step 5 Cooking plain porridge with beef and water spinach for baby weaning
  • Cooking porridge with beef and a mixture of water spinach

    After the porridge has come to a boil and the spices have dissolved, add all the minced beef, stirring well until the minced beef is blended into the porridge, then add all the finely blended carrot and water spinach.

    Stir well until the blended vegetable mixture and minced beef are combined, then cook for an additional minute until the porridge boils again, then turn off the heat and ladle it into a bowl.

    Step 6 Cooking porridge with beef and a mixture of water spinach for baby weaning
    Step 6 Cooking porridge with beef and a mixture of water spinach for baby weaning
    Step 6 Cooking porridge with beef and a mixture of water spinach for baby weaning
    Step 6 Cooking porridge with beef and a mixture of water spinach for baby weaning
  • Completion

    Next, add 1 teaspoon of olive oil to the bowl of porridge you just cooked, then use a spoon to mix it well until the oil is incorporated into the porridge. Let it cool a bit, and you can serve it to your little one right away!

    Step 7 Completion Beef and Malabar Spinach Porridge for Baby
    Step 7 Completion Beef and Malabar Spinach Porridge for Baby
  • Final Product

    The beef and Malabar spinach porridge, after cooking, will have a beautiful green color from the spinach and a delightful aroma from the olive oil. When tasting a little, you will notice the porridge is cooked to a smooth consistency and seasoned just right.

    The beef cooked with it is tender and has a sweet taste, not chewy. Everything blends together delicately, creating an incredibly wonderful feeling when eating.

    Step 8 Final Product Beef and Malabar Spinach Porridge for Baby
    Step 8 Final Product Beef and Malabar Spinach Porridge for Baby

See more

  • How to cook pumpkin beef porridge rich in nutrients, helping children digest well
  • How to cook clam porridge for delicious and nutritious weaning
  • How to cook crab pumpkin porridge delicious and nutritious, helping babies gain weight and strengthen bones

With the steps above, hopefully you can successfully make the beef amaranth porridge delicious and nutritious for babies to wean and change the flavor for daily meals!

We invite you to see more delicious dishes for mothers and babies on AVAKids:

  • 20+ beef porridge dishes for nutritious babies
  • 15+ salmon porridge dishes for fully nutritious babies
  • 25+ ways to cook nutritious porridge for babies full of nutrition and appealing
Cooking time: 70 minutes
Level: Easy
Tags: beefbeef porridge recipecooking beef porridgeporridge dishwater spinach
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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