Preparation
1 hour
Cooking
30 minutes
Difficulty
Easy
Chicken cooked with giang leaves is a familiar soup for many people with the sour taste of giang leaves and the rich, fatty flavor of chicken. TasteVN suggests you a very simple and delicious recipe for chicken soup with giang leaves! Let’s go into the kitchen and make it right away!
Ingredients for Chicken Soup with Giang Leaves For 2 people
Chicken 400 gr Giang leaves 300 gr Red onion 3 bulbs Green onions/coriander 2 sprigs Ginger 1 piece Lemon 1 piece Cooking oil 1 tablespoon Common spices A little (salt/ sugar/ seasoning/ monosodium glutamate/ ground pepper)
Implementation Tools
How to Choose Fresh Ingredients
How to Choose Fresh Chicken
For Live Chickens
- You need to observe their movement to distinguish healthy chickens from sick ones. Chickens that are agile and active are healthy. In contrast, those that appear lethargic, with their heads drooping and moving slowly, are definitely sick.
- The second characteristic to pay attention to is the feathers. A healthy chicken will have smooth, shiny feathers that look very appealing. Conversely, sick chickens have slightly damp, ragged feathers, and the feathers on their heads may be standing up.
- Sick chickens often show abnormal signs around the head. For example, there may be bubbles coming from the corners of their eyes, swollen eyes with stuck eyelids, or unusual spots around the eyes. Next, they may have a runny nose, nasal congestion, and wheezing.
- Finally, sick chickens often have strange bruises on their legs, but you need to be more careful because many chicken breeds have unique leg colors. The comb may appear pale purple or turn dark black.
For Processed Chickens
- To choose delicious chicken, pay attention to the size of the chicken. A good chicken, with firm meat, will have a moderate size and weight that correspond to each other. If the chicken is too small, it may be underdeveloped, and the meat will be tough; if it is too large, it may have been injected with weight-increasing drugs. However, you should consider this criterion because it also depends on the breed of chicken you choose.
- Delicious chicken meat will have a characteristic golden skin, meaning it is not too yellow and not too pale. The outer skin is thin, smooth to the touch, and has good elasticity.
- The inside meat of the chicken has a natural pink color. Do not choose meat that is too pale or has a grayish tint, as those are chickens that died before being processed. Especially avoid meat with bruises or blood clots.
- When buying pre-prepared and packaged chicken, you should pay attention to the packaging date and expiration date, and check if the packaging is intact, and if the labels are torn or covered.
- Currently, pre-prepared chicken is widely sold at reputable markets or supermarkets. You can directly purchase at the branches TasteVN nationwide to ensure safety for your personal and family health.
Information about giang leaves and how to choose and buy them
What are giang leaves?
- Giang leaves, also known as sour giang, are a wild plant belonging to the vine family. Giang leaves are characteristic of Vietnam, growing wild in the forest edges of the mountainous provinces in Central Vietnam and the Mekong Delta.
- Researchers have found a small amount of acid in giang leaves that gives a sour taste, which helps alleviate symptoms of indigestion, bloating, stomach pain, and joint pain,… They are often harvested as vegetables and used to make sour soup.
How to choose and buy giang leaves
- You should buy giang leaves that look fresh, with dark green leaves that are uniform and not infested.
- Purchase from reputable large supermarkets to ensure that the giang leaves have been inspected and are safe for consumer health.
How to prepare Chicken Soup with Sour Leaf
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Prepare the ingredients
To eliminate the unpleasant smell of chicken, rub the chicken with a crushed ginger root for about 10 minutes, then rinse thoroughly with several washes of water.
When the chicken is dry, proceed to cut it into bite-sized pieces.
Effective methods to remove the unpleasant smell of chicken:
- Remove odor with vinegar: Mix vinegar with water in a ratio of 1:2, then rub the chicken for about 5-10 minutes and rinse it with 2-3 washes of water to avoid any smell during cooking.
- Remove odor with lemon: Similar to vinegar, the acidity in lemon can eliminate the unpleasant, fishy smell of chicken. After plucking the feathers, cut a few slices of lemon and rub the entire chicken to effectively remove the smell.
- Remove odor with ginger: Eliminate the chicken odor by massaging and marinating the chicken with a crushed ginger root and a bit of white wine for about 30 minutes, then rinse thoroughly with water.
See details: How to remove the unpleasant smell of chicken using simple ingredients at home
Shallots should be washed, peeled, crushed, and finely chopped. Green onions and cilantro should be washed, roots removed, and cut into pieces about two finger lengths.
Sour leaves should have any rotten leaves removed, then washed, and gently crushed to release sour juice when cooking.
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Marinate the chicken
Put the chicken into bowl and then add all the chopped shallots, 1/3 tablespoon of salt, 1 tablespoon of sugar, 1/3 tablespoon of monosodium glutamate, a little green pepper, and 1/3 tablespoon of seasoning powder.
Use chopsticks or food gloves to mix everything well so the chicken absorbs the spices, then marinate for about 15 – 30 minutes.
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Cooking the soup
Put a large pot on the stove, add 1 tablespoon of cooking oil, and heat it over medium heat. Then add the marinated chicken and stir-fry for 5 – 10 minutes until the chicken is firm.
Next, pour 1.2 liters of water into the pot and cook for about 15 minutes over medium heat until the chicken is tender and releases its sweet juice.
Finally, add the sour leaves and cook for another 3 minutes over medium heat, while seasoning with 1/2 tablespoon of salt, 2 tablespoons of sugar, 1/3 tablespoon of seasoning powder, 1/3 tablespoon of monosodium glutamate, a little ground pepper, and squeeze in a piece of lime to create a sour taste.
When the soup boils, taste and adjust the seasoning to your liking, then turn off the heat.
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Finished product
The chicken soup with sour leaves is fragrant, with a sweet and sour taste that perfectly complements the tender and sweet chicken, making it extremely appealing. This dish provides essential nutrients that are very good for health and is also very easy to make.
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Above is the recipe for the dish giang leaf chicken soup, quick, simple yet still delicious and nutritious. Hope it will contribute to making your family’s meals more diverse!