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Home Stir-fried Dishes

2 ways to make delicious and flavorful stir-fried squid with gourd for the family

by TasteT
4 months ago
in Stir-fried Dishes
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how to cook delicious sauteed sponge gourd rich for family 05997
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Stir-fried squid with gourd, where the freshness of the squid blends harmoniously with the crunchiness of the gourd, will be a stir-fried dish very suitable for family meals. Let’s cook with TasteVN and immediately add the delicious stir-fried squid with gourd recipe to your family menu!

Quick view hide
1 Prepare the ingredients
2 Marinate the squid
3 Stir-fry the loofah
4 Stir-fried squid with gourd
5 Final product
6 Prepare and marinate the squid
7 Prepare other ingredients
8 Stir-fry squid with bitter gourd
9 Final Product
10 How to choose fresh and delicious squid
11 How to choose fresh and delicious gourd
12 How to clean squid properly, without a fishy smell

1. Stir-fried squid with gourd

Stir-fried squid with gourd
  • Preparation

    30 minutes

  • Cooking

    15 minutes

  • Difficulty

    Easy

Ingredients for Stir-fried Squid with Gourd Serves 4

Aromatic gourd 300 gr Squid 200 gr (about 1 piece) Dried mushrooms 30 gr Roasted peanuts 30 gr (crushed) Horn chili 1 piece Ginger 1 piece Vietnamese coriander 3 sprigs Shallots 2 pieces Tapioca starch 1/2 tablespoon Cooking oil 2 tablespoons Seasoning/pepper a little

How to choose delicious wood ear mushrooms

  • Depending on your preference, you can use either fresh or dried wood ear mushrooms for cooking.
  • Dried wood ear mushrooms have an amber color on the top and a milky brown color on the bottom. Good quality mushrooms usually have large, thick caps with few small mushrooms growing at the base; these mushrooms will ensure the quality of the dish.
  • Avoid choosing mushrooms that are too dark or have unusual colors, as these mushrooms tend to become mushy and lose their crispness after soaking.
See details: How to choose delicious wood ear mushrooms

Ingredients for stir-fried squid with gourd

How to make stir-fried squid with gourd

  • Prepare the ingredients

    When you buy the gourd, peel it, wash it clean with water, and then cut it into thin slices about 1/2 finger thick. Peel the shallots, wash them clean, and then mince them finely.

    Next, use a knife to remove the seeds from the chili pepper and then chop it finely. Use a knife to finely chop the Vietnamese coriander, and slice the ginger into thin strips.

    Soak the dried wood ear mushrooms in a bowl with clean water for about 30 minutes before cooking to allow the mushrooms to expand evenly and become softer; avoid soaking for too long or leaving overnight. Then, use a knife to cut the wood ear mushrooms into small strips.

    For the squid, remove the internal organs, spine, and beak, then wash it clean with water, and cut the squid body into rings about 1/2 finger thick.

    Step 1 Prepare the ingredients for stir-fried squid with gourd
    Step 1 Prepare the ingredients for stir-fried squid with loofah
    Step 1 Prepare the ingredients for stir-fried squid with loofah
    Step 1 Prepare the ingredients for stir-fried squid with loofah
  • Marinate the squid

    Put the prepared squid into a bowl, then gradually add the minced shallots, 1/4 tablespoon of pepper, 1/2 tablespoon of tapioca flour, and 1 tablespoon of seasoning powder.

    Mix the ingredients well and marinate for about 5 – 10 minutes for the squid to absorb the flavors.

    Step 2 Marinate the squid for stir-fried squid with loofah
  • Stir-fry the loofah

    Heat a pan on the stove and add 1 tablespoon of cooking oil, then wait for the oil to heat up. Next, add the prepared loofah and stir-fry for about 5 minutes before transferring it to a bowl.

    Next, add 1 tablespoon of cooking oil to the pan and sauté the sliced ginger until fragrant.

    Then add the marinated squid, 30g of prepared wood ear mushrooms along with 1/4 tablespoon of pepper and sliced bell pepper to the pan.

    Step 3 Stir-fry the loofah for stir-fried squid with loofah
    Step 3 Stir-fry the loofah for stir-fried squid with loofah
  • Stir-fried squid with gourd

    Stir all the ingredients over high heat until the squid turns opaque, then add the previously sautéed gourd. Continue to stir for about 1 – 3 minutes, then add chopped rice paddy herb.

    Season to taste, then turn off the heat and serve on a plate, and sprinkle some crushed roasted peanuts on top.

    Step 4 Stir-fried squid with gourd Stir-fried squid with gourd
  • Final product

    The sautéed gourd is cooked just right, slightly crunchy, and retains a deep sweetness. When combined with the crispy deliciousness of the squid and the aroma of rice paddy herb, it will surely delight you.

    Step 5 Final product Stir-fried squid with gourd

2. Stir-fried squid with gourd (recipe shared by a user)

Stir-fried squid with gourd (recipe shared by a user)
  • Preparation

    30 minutes

  • Cooking

    15 minutes

  • Difficulty

    Easy

Ingredients for Stir-fried squid with gourd (recipe shared by a user) Serves 3

Fresh squid 300 gr Aromatic gourd 300 gr Bean sprouts 100 gr Spring onions 2 stalks Shallots 2 bulbs (chopped) Oyster sauce 1 tablespoon Cooking oil 1 tablespoon Common seasoning a little (salt/ seasoning powder/ monosodium glutamate)

How to choose fresh and tasty bean sprouts

  • You should choose bean sprouts that have long, thin stems and many roots.
  • Bean sprouts not soaked in chemicals will have uneven sizes, you should choose these.
  • It is advisable to choose bean sprouts with curved stems, and the skin on the stems should not be shiny.
  • Bean sprouts soaked in chemicals will have short, round stems and few roots; you should avoid choosing this type.
  • Do not buy if you see bean sprouts with unusual colors, yellow, gray, or black, and have a strange smell.
  • To ensure the health of your family and loved ones, you can make bean sprouts at home by following the detailed recipe suggested by TasteVN right below.
See details: 5 simple ways to make bean sprouts at home, ensuring freshness and safety

Ingredients for stir-fried squid with gourd

How to cook Stir-fried Squid with Gourd (recipe shared by a user)

  • Prepare and marinate the squid

    Wash the squid with diluted salt water, then rinse with cold water and drain. Next, cut the squid into bite-sized pieces.

    Marinate the squid with minced shallots, 1 teaspoon of seasoning, 1/2 teaspoon of monosodium glutamate, and 1 tablespoon of oyster sauce. Let it sit for about 20 minutes for the squid to absorb the spices.

    Step 1 Prepare and marinate the squid Stir-fried Squid with Gourd (recipe shared by a user)
    Step 1 Prepare and marinate the squid Stir-fried Squid with Gourd (recipe shared by a user)
  • Prepare other ingredients

    Buy the bitter gourd, peel it, wash it clean and cut it into bite-sized pieces. Chop off the roots of the green onions, wash them clean and chop them finely.

    Soak the bean sprouts in diluted salt water for about 5 minutes, then rinse with clean water and let them drain.

    Step 2 Prepare other ingredients Stir-fried squid with bitter gourd (recipe shared by a user)
    Step 2 Prepare other ingredients Stir-fried squid with bitter gourd (recipe shared by a user)
  • Stir-fry squid with bitter gourd

    Place a pan on the stove, add 1 tablespoon of cooking oil into the pan. Wait for the oil to heat up, then add all the marinated squid, stir-fry for about 5 minutes until the squid turns opaque and firms up.

    Next, add the bitter gourd to stir-fry together with the squid. Add 1 teaspoon of seasoning, and 1/4 teaspoon of salt into the pan.

    Stir-fry quickly for another 2 minutes, then add the bean sprouts, stir well for another minute, then taste and adjust the seasoning as needed. Sprinkle with chopped green onions and turn off the heat.

    Serve the stir-fried squid with bitter gourd on a plate, add a little ground pepper for flavor, and you can enjoy it right away.

    Step 3 Stir-fry squid with bitter gourd Stir-fried squid with bitter gourd (recipe shared by a user)
    Step 3 Stir-fry squid with bitter gourd Stir-fried squid with bitter gourd (recipe shared by a user)
    Step 3 Stir-fry squid with gourd Stir-fried squid with gourd (recipe shared by user)
    Step 3 Stir-fry squid with gourd Stir-fried squid with gourd (recipe shared by user)
  • Final Product

    So the delicious stir-fried squid with gourd dish is completed. The squid is crunchy and sweet, and the gourd and bean sprouts are crispy, not too soft, and the seasoning is just right, extremely appetizing.

    This dish is best enjoyed with white rice. Give it a try and show off your cooking skills!

    Step 4 Final product Stir-fried squid with gourd (recipe shared by user)
    Step 4 Final product Stir-fried squid with gourd (recipe shared by user)

How to choose fresh and delicious squid

  • Should choose squid that has bright colors, shimmering, with a clear contrast between brown and white.
  • Additionally, when touching fresh squid, you will feel its firmness and elasticity. The tentacles and body of the squid are tightly connected.
  • Fresh squid will have clear eyes, not bulging out, and you can clearly see the pupil.
  • Do not buy squid that is dull in color, soft and mushy, with tentacles and body easily separating, cloudy eyes, and leaking fluid as it indicates the squid is spoiled and not delicious.

How to choose fresh and delicious gourd

  • When buying gourd, choose those that are of medium size, and when picked up, they feel firm and heavy.
  • Pay attention to the stem to see if it is still fresh, check for any black spots on the skin. If the stem is still fresh and the skin has no blemishes, then that gourd is fresh and meets the standard.
  • Do not choose gourds that feel light when picked up, are soft and mushy to the touch. If the skin is scratched or has a withered stem, those gourds are either spoiled or not well-preserved.
See more: The wonderful benefits of gourd for health

How to clean squid properly, without a fishy smell

  • After cleaning the squid both inside and out, soak it in water mixed with alcohol or lemon for about 15 minutes. Then rinse with clean water, which helps to eliminate the fishy smell and makes the squid cleaner.
  • Additionally, you can use rice vinegar to rub evenly on the squid and then rinse it off to effectively remove the fishy smell.
See details: How to clean squid properly, without a fishy smell

See more:

  • How to make crispy and delicious stir-fried squid with cucumber, extremely attractive to change the flavor for the meal
  • How to make crispy and delicious stir-fried squid with bean sprouts, extremely attractive for family meals
  • How to make crispy and delicious stir-fried squid with broccoli, simple at home

Above is a detailed guide on how to make stir-fried squid with bottle gourd, rich and delicious to make family meals more flavorful. Điện máy XANH wishes you success in your cooking!

CÁCH LÀM MƯỚP KHÍA XÀO MỰC CHO NGƯỜI BỊ MỠ MÁU CAO  |  MÓN NGON MỖI NGÀY

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Cooking time: 25 minutes
Level: Medium
Tags: how to make stir-fried squidstir-fried squidstir-fried squid with gourdstir-fried squid with gourd and mushroomsstir-fried squid with gourd price
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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