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Preparation
15 minutes
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Cooking
45 minutes
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Difficulty
Easy
Delicious and attractive tilapia soup with sour leaves is an ideal choice for your family meal. If you are looking for a soup dish that is simple, easy to make, and appetizing, let’s get cooking with TasteVN right now!
Ingredients for Tilapia Soup with Sour Leaves Serves 4 people
Tilapia 1 fish (about 500g) Sour leaves 200 g Red onion 3 bulbs Cooking oil 1 tablespoon Fish sauce 2 tablespoons Salt a little Ground pepper 1 teaspoon
How to choose fresh ingredients
How to choose fresh tilapia
- You should choose tilapia with clear and slightly bulging eyes, gills that are pink-red, scales that are shiny and tightly attached to the body of the fish, as these are fresh tilapia.
- Fresh, quality tilapia will have an intact, plump body. The flesh will be firm and elastic when pressed, and the skin should not have any unusual colors.
- Avoid choosing fish with swollen bellies, pale colors, or a strong fishy smell, as these may be fish that are no longer fresh and will not taste good when eaten.
How to choose the right sour leaf
- You should choose sour leaves that are intact and have a dark green color, as these are mature leaves that can create a more appealing sour taste than lighter-colored leaves.
- Fresh, newly picked sour leaves will still have a bit of white sap at the base of the leaf, so pay attention to this point.
- Do not buy leaves that are bruised, have few white or black spots, as these are leaves that have been stored for a long time and are about to spoil.
How to prepare Tilapia soup with sour leaves
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Prepare the ingredients
Sour leaves should be picked for the leaf part and then soaked in diluted salt water for about 15 minutes, then taken out and rinsed clean with water, and drained. Shallots are peeled and minced.
For the tilapia, you use a knife to gut it, remove the gills, and scale it. Then, rub the tilapia with a little salt to reduce the fishy smell, and remember to clean the black stripe inside the fish’s belly to avoid a muddy smell.
Next, rinse it thoroughly several times with water and cut the fish into bite-sized pieces, about 3 finger lengths.
After the fish is cleaned, transfer it to a bowl and marinate with 1 tablespoon of fish sauce for about 30 minutes for the fish to absorb the seasoning.
Effective tips to reduce the fishy smell of tilapia:- Method 1: After cleaning the fish, soak it in rice water for about 15 – 20 minutes, then rinse clean and drain.
- Method 2: You can also mix a few drops of vinegar or white wine into water, soak the fish for about 5 minutes, and then rinse clean with water.
- Method 3: Crush a piece of ginger and put it in water, then add the fish to the mixture and soak for about 5 minutes.
See details: Effective tips to reduce the fishy smell of tilapia
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Cook tilapia soup with wild betel leaves
Place a pot on the stove, add 1 tablespoon of cooking oil into the pot over medium heat. Once the oil is hot, add the minced shallots and sauté until fragrant.
When the shallots turn golden and release a fragrant aroma, add the marinated tilapia, stir-fry for about 2 – 3 minutes, then add 500ml of water, cover the pot, and cook over medium heat.
When the water boils, uncover the pot and crush the wild betel leaves before adding them to the soup, continue boiling until the soup comes back to a boil, then season with 1 tablespoon of fish sauce and 1 teaspoon of ground pepper, then cook for another 3 minutes, adjust the seasoning to taste, and turn off the heat.
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Finished product
Serve the tilapia soup with giang leaves in a bowl and prepare an additional bowl of chili fish sauce for dipping to enhance the flavor.
The tilapia soup with giang leaves is completed with an extremely simple recipe, the dish is appealing due to the sweetness of the wild tilapia, the fragrant smell, and the sour taste of giang leaves, which will surely make your family’s meal more delicious.
I hope that with the recipe that Dien May XANH introduces to you today, you can successfully make this tilapia soup with giang leaves. What are you waiting for? Hurry into the kitchen and show off your skills for family and friends to enjoy!