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Home Sweet Soup

2 Simple Ways to Cook Lychee and Lotus Seed Sweet Soup, Refreshing and Cooling for Hot Days

by TasteT
3 months ago
in Sweet Soup
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On hot sunny days, desserts are always one of the most favorite dishes. Today, let’s cook with TasteVN to make a delicious and refreshing lychee and lotus seed dessert, which is also good for those who suffer from insomnia!

Quick view hide
1 Remove the lychee and cook the lotus seeds
2 Stuff the lotus seeds into the lychee
3 Cooking the dessert
4 Final product
5 Prepare the Ingredients
6 Cooking the dessert
7 Final Product
8 How to choose fresh and delicious ingredients

1. Lychee and Lotus Seed Dessert

Lychee and Lotus Seed Dessert

  • Preparation

    15 minutes

  • Cooking

    30 minutes

  • Difficulty

    Easy

Ingredients for Lychee and Lotus Seed Dessert For 2 people

Lychee 500 gr Fresh lotus seeds 100 gr (with the bitter lotus heart removed) Banana oil A little Sugar 100 gr (can be adjusted to taste) Filtered water 1 liter

Ingredient Image

Ingredients for lychee and lotus seed dessert

How to make Lychee and Lotus Seed Sweet Soup

  • Remove the lychee and cook the lotus seeds

    Peel the lychee and use a knife to separate the seed from the flesh of the lychee. Then wash it thoroughly.

    Boil 1 liter of water, then add the cleaned fresh lotus seeds and cook for about 10 minutes, skimming off the foam, then turn off the heat. Add 100g of sugar, mix well, and remove the lotus seeds, keeping the remaining water in the pot.

    Step 1 Remove the lychee and cook the lotus seeds Lychee and Lotus Seed Sweet Soup
    Step 1 Remove the lychee and cook the lotus seeds Lychee and Lotus Seed Sweet Soup
    Step 1 Remove the lychee and cook the lotus seeds Lychee and Lotus Seed Sweet Soup
    Step 1 Remove the lychee and cook the lotus seeds Lychee and Lotus Seed Sweet Soup
  • Stuff the lotus seeds into the lychee

    After cooking, let the lotus seeds drain and then gradually stuff them inside the lychee flesh.

    Step 2 Stuff the lotus seeds into the lychee Lychee and Lotus Seed Sweet Soup
    Step 2 Stuff the lotus seeds into the lychee Lychee and Lotus Seed Sweet Soup
  • Cooking the dessert

    Boil the water used to cook the lotus seeds, add the lychee and the remaining lotus seeds into the syrup and cook for another 3 minutes, finally add a few drops of banana oil, skimming off the foam to keep the water clear. That’s it.

    Step 3 Cooking the dessert Lychee lotus seed dessert
    Step 3 Cooking the dessert Lychee lotus seed dessert
    Step 3 Cooking the dessert Lychee lotus seed dessert
    Step 3 Cooking the dessert Lychee lotus seed dessert
  • Final product

    Let the dessert cool and then scoop it into a bowl, you can add some crushed ice to enjoy. The sweet and fragrant flavor of the lychee lotus seed dessert will make your summer much more enjoyable!

    Step 4 Final product Lychee lotus seed dessert
    Step 4 Final product Lychee lotus seed dessert

2. Lychee lotus seed dessert (recipe shared by a user)

Lychee lotus seed dessert (recipe shared by a user)
  • Preparation

    15 minutes

  • Cooking time

    30 minutes

  • Difficulty level

    Easy

Ingredients for Lychee Lotus Seed Dessert (recipe shared by a user) For 2 people

Lychee 12 fruits Dried lotus seeds 200 gr (or 300gr fresh lotus seeds) Rock sugar 300 gr Pandan leaves 50 gr Water 1 liter

Ingredient Image

Ingredients for lychee lotus seed dessert

Tools Needed

Steamer, bowl, pot, spoon, dish,…

How to Make Lychee Lotus Seed Dessert (recipe shared by a user)

  • Prepare the Ingredients

    Dried lotus seeds should be soaked in water for 30 – 45 minutes before cooking.

    Then place the lotus seeds in the steamer for 20 minutes, until the seeds are just cooked, then transfer to a bowl.

    Small tip:
    • To save time, you can use fresh lotus seeds for cooking and skip the soaking step.
    • If you do not have a steamer, you can boil the lotus seeds instead of steaming them.

    Peel the lychee and split the flesh in half or leave it whole according to your preference, but remember to remove the lychee seed.

    Wash the pandan leaves clean and tie them into a bundle.

    Step 1 Prepare the ingredients for Lychee Lotus Seed Dessert (recipe shared by a user)
    Step 1 Prepare ingredients for Lychee and Lotus Seed Dessert (recipe shared by a user)
    Step 1 Prepare ingredients for Lychee and Lotus Seed Dessert (recipe shared by a user)
    Step 1 Prepare ingredients for Lychee and Lotus Seed Dessert (recipe shared by a user)
  • Cooking the dessert

    Put 1 liter of water into a pot, turn on medium heat to boil the water, then add 300g of rock sugar and stir with a spoon until the sugar dissolves.

    Add lotus seeds and pandan leaves to cook together for a more fragrant dessert, cook for an additional 10 minutes, then add all the lychee flesh and cook for another 5 minutes before turning off the heat.

    Tips for clearer dessert water

    • Remember to skim off the foam while cooking the dessert.
    • Only cook the lotus seeds for about 15 minutes to prevent them from becoming too soft, which makes the water cloudy.
    • You can use granulated sugar instead of rock sugar and adjust the amount of sugar according to your preference.
    Step 2 Cooking the dessert for Lychee and Lotus Seed Dessert (recipe shared by a user)
  • Final Product

    Litchi lotus seed dessert with a simple cooking method, not taking much time but the final product is truly worth the wait. The lotus seeds are creamy and just cooked, the litchi is soft and sweet, very palatable.

    Serve the dessert in a bowl, it can be eaten hot or add a little ice water for a refreshing chill. The litchi lotus seed dessert has a moderately sweet taste, the dessert’s broth is fragrant thanks to pandan leaves, ensuring the whole family will love it.

    Step 3 Final Product Litchi lotus seed dessert (recipe shared by users)
    Step 3 Final Product Litchi lotus seed dessert (recipe shared by users)

How to choose fresh and delicious ingredients

How to choose fresh litchi

  • You should choose litchi that is just ripe, with a reddish-pink outer skin, smooth spines, and fine veins because these are delicious, very sweet litchis. Avoid buying litchis with sharp spines or green skin as these are immature litchis.
  • Choose litchi that feels elastic when you touch it; the skin should not be too hard or too soft.
  • Prioritize litchi that is still in clusters, with fresh leaves, tightly attached to the branch, and hard to separate, as these are freshly picked litchis.
  • Fresh litchi has a light, characteristic fragrance of ripe litchi. The good flesh will be clear, juicy, thick, and sweet.
  • Do not buy litchi if you see them with black skin, spots, or if they are rotten, fermented, or leaking juice.
See details: How to choose fresh and safe litchi

How to choose delicious lotus seeds

  • For fresh lotus seeds, you should choose seeds that have just been harvested. Fresh lotus seeds will have a creamy white or deep yellow color, and they will be plump and round on the outside.
  • Additionally, you should choose lotus seeds that have not been shelled, as they will be fresher and tastier.
  • For dried lotus seeds, you should buy dried seeds that are opaque white, small, and uniform in size. Usually, dried lotus seeds will not have the lotus heart.
  • Limit choosing lotus seeds that have a musty smell or have tiny specks on the surface, as those have been stored for too long and are no longer usable.
See details: How to choose and preserve fresh and dried lotus seeds

See more:
  • Detailed instructions on how to cook snow lotus seed dessert, refreshing, good for skin, easy to make at home
  • How to cook snow fungus lotus seed dessert, a masterpiece from Taiwan
  • 2 ways to cook lotus seed dessert with aloe vera, longan, and mung beans for a refreshing treat

Lychee lotus seed soup is cooked simply but is a very nutritious dessert. When you eat it, the crunchy and sweet lychee combines with the buttery lotus seeds inside, and a little cool water will make you feel truly refreshed on these hot summer days!

Cooking time: 30 minutes
Level: Easy
Tags: cook lychee lotus seed souphow to cook lychee lotus seed souplychee lotus seed souplychee soupmake lychee lotus seed soup
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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