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Home Sweet Soup

How to cook lotus seed and red date sweet soup, refreshing and cooling for hot days

by TasteT
3 weeks ago
in Sweet Soup
488 5
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how to cook lotus seed soup with jam to cool off 11593
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  • Preparation

    15 minutes

  • Cooking

    30 minutes

  • Difficulty

    Easy

Red apple lotus seed dessert is sure to be a dessert that many people love, as it is not only delicious and nutritious but also very easy to make. Today, TasteVN will share with you how to make this attractive dish in the article below. What are you waiting for? Let’s start cooking right away!

Quick view hide
1 Prepare the ingredients
2 Simmer the beans
3 Cook the lotus seed soup
4 Making grass jelly
5 Making coconut-filled tapioca pearls
6 Completion
7 Final Product

Ingredients for Red Apple Lotus Seed Dessert For 3 people

Red apple 200 gr Black beans 200 gr Fresh lotus seeds 100 gr Fresh coconut 200 gr Dry coconut 50 gr Tapioca flour 250 gr Agar powder 30 gr Sugar 50 gr Rock sugar 250 gr Roasted peanuts 50 gr Saffron a little (optional)

How to choose good ingredients

How to choose good quality lotus seeds

  • For fresh lotus seeds, you should choose seeds that are just harvested. Fresh lotus seeds will have an off-white or deep yellow color, and they should be plump and round.
  • Additionally, unpeeled lotus seeds are fresher, and the heart of the seed is still intact, which is good for health.
  • For dried lotus seeds, you should buy those that are opaque white, small, and evenly sized. Usually, dried lotus seeds will not have the heart.
  • Avoid choosing lotus seeds that have a musty smell or have tiny spots on the surface, as these have been stored for too long and are no longer usable.
See details: How to choose fresh and dried lotus seeds

What is red apple? Where to buy red apple

  • Red apple is a type of jujube that is green when young, has smooth skin, and has the aroma of western apples. When red apples mature, they turn dark red with wrinkled skin, containing a hard seed inside.
  • Red apples have many nutritional values and are often used to prepare health-boosting dishes.
  • You can find red apples at markets, supermarkets, stores selling ingredients for making desserts, Bách hoá XANH stores nationwide, or through the e-commerce site bachhoaxanh.com with prices ranging from 45,000 – 200,000 VND/1kg (price list updated in January 2022).

Ingredients for red apple lotus seed dessert

How to prepare Red Apple Lotus Seed Dessert

  • Prepare the ingredients

    After buying, you just need to rinse the red apples and lotus seeds a few times with water and let them dry.

    Soak the black beans overnight to soften and remove any beans that float on the surface to prevent the dessert from being bitter.

    Step 1 Prepare the ingredients for Red Apple Lotus Seed Dessert
    Step 1 Prepare the ingredients for Red Apple Lotus Seed Dessert
    Step 1 Prepare the ingredients for Red Apple Lotus Seed Dessert
    Step 1 Prepare the ingredients for Red Apple Lotus Seed Dessert
  • Simmer the beans

    Next, you place a pot on the stove and add the black beans to simmer until soft. Then, add 150g of rock sugar and cook for 5 – 10 minutes. You can adjust the amount of sugar to suit your family’s taste.

    Step 2 Simmer the beans Red date lotus seed soup
    Step 2 Simmer the beans Red date lotus seed soup
  • Cook the lotus seed soup

    Place a new pot on the stove. Then, add fresh lotus seeds to the pot along with a little water and bring to a boil.

    When you see the lotus seeds have bloomed, add 100g of rock sugar and 200g of red dates, then continue to cook over medium heat for about 10 minutes. Turn off the heat and sprinkle a little saffron on top.

    Tip: During the cooking process of the fresh lotus seeds, be sure to skim off the white foam on top so that the soup is clear and the lotus seeds will taste better.
    Step 3 Cook the lotus seed soup Red date lotus seed soup
    Step 3 Cook the lotus seed soup Red date lotus seed soup
    Step 3 Cook the lotus seed soup Red date lotus seed soup
    Step 3 Cook the lotus seed soup Red date lotus seed soup
  • Making grass jelly

    First, add 30g of grass jelly powder, 50g of sugar, and 600ml of cold water into a pot and stir well until the sugar dissolves. Then, let the mixture rest for about 10 minutes.

    Next, place the pot on the stove over medium heat and cook until the mixture thickens, then continue to cook for another 5 minutes before turning off the heat. Pour the mixture into a mold and let it cool.

    Step 4 Making grass jelly Red apple lotus seed dessert
    Step 4 Making grass jelly Red apple lotus seed dessert
  • Making coconut-filled tapioca pearls

    Cut the coconut into small cubes, then wash and drain. Next, add 250g of tapioca flour and 140 – 150ml of boiling water into a bowl and stir well, then knead until smooth and let the dough rest for about 10 minutes.

    Then, shape the dough, placing coconut inside and roll it into small balls of tapioca pearls. Bring a pot of water to a boil, then add the coconut pearls and cook. When the pearls float to the surface, remove them immediately.

    Step 5 Making coconut-filled tapioca pearls Red apple lotus seed dessert
    Step 5 Making coconut-filled tapioca pearls Red apple lotus seed dessert
    Step 5 Making coconut-filled tapioca pearls Red apple lotus seed dessert
    Step 5 Making coconut-filled tapioca pearls Red apple lotus seed dessert
  • Completion

    Finally, you just need to scoop the dessert into a cup and sprinkle a little freshly grated coconut, peanuts, dried coconut, saffron, and enjoy. If you want to eat it cold, you can add some ice cubes as well.

    Step 6 Completion Red Apple Lotus Seed Dessert
    Step 6 Completion Red Apple Lotus Seed Dessert
  • Final Product

    The red apple lotus seed dessert is fragrant, very appealing, and refreshing. The lotus seeds are tender and sweet, combined with the distinctive sweetness of red apples and the rich, mild sweetness of the tea.

    You can use this dessert as a dessert or a snack, guaranteed to be irresistibly delicious.

    Step 7 Final Product Red Apple Lotus Seed Dessert
    Step 7 Final Product Red Apple Lotus Seed Dessert

See more

  • Details on how to cook lotus seed and snow fungus soup, refreshing, skin-beautifying, easy to make at home
  • How to cook lotus seed and snow mushroom soup, a masterpiece from Taiwan
  • 2 ways to cook lotus seed soup with aloe vera, longan and mung beans, refreshing

Thus, through this article, TasteVN has shared with you how to make the dish red apple lotus seed soup which is very delicious and attractive with an extremely simple way to make. Hope you will have another delicious dish to treat your family. Wishing you success!

Hai Anh Tran

https://www.facebook.com/haianh.tran.92

Cooking time: 30 minutes
Level: Easy
Tags: cooking lotus seed and red date souphow to cook lotus seed and red date souplotus seed and red date soupmaking lotus seed and red date soup
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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