Preparation
10 minutes
Cooking
20 minutes
Difficulty
Easy
Roasted mung bean drink is a familiar summer refreshment. In addition, this drink has many other benefits that are good for the intestines, helps treat vomiting, and supports children to eat better. Therefore, today let’s head to the kitchen with the kitchen to make this drink.
Ingredients for Roasted Mung Bean Drink For 1 cup
Dried mung beans 100 gr
How to choose good quality mung beans
- You should choose round, evenly sized mung beans with a shiny surface and a natural light yellow color.
- Avoid buying beans with unusual black spots or those that are not intact.
- You can also check the quality by touch; choose beans that are firm and not hollow inside.
How to make Roasted Mung Bean Drink
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Prepare the mung beans
Remove any damaged or wormy mung beans. Then, rinse them briefly with water to clean off the dust and let them drain.
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Roast the beans
Put a pan on the stove, adjust the heat to high, wait for the pan to heat up, add all the beans and stir evenly to prevent the beans from burning and to cook evenly.
Once the beans gradually turn brownish-yellow, reduce the heat. Roast for another 2 minutes and then turn off the heat.
Tip
- If you want the roasted mung bean water to be richer and more fragrant, you can roast the beans a little longer.
- However, do not roast the beans too brown as the water will have a bitter taste when consumed.
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Cook mung bean water
Boil about 200ml of water.
Put the mung beans into a cup, pour all the boiling water in and wait for 15 minutes.
After 15 minutes, strain out the mung beans, pour the mung bean water into a bottle, and use it as drinking water throughout the day.
Tip: You can also put all the roasted mung beans and filtered water into a pot, boil for about 5 minutes, then strain out the beans and let it cool to drink gradually. This way, your roasted mung bean water will have a stronger flavor.
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Final product
The finished roasted mung bean water has an appealing aroma; when drinking, you will feel the characteristic fragrance from the roasted mung beans. You can add a little sugar and ice for a delicious and refreshing drink.
This is a simple drink that helps cool down and quench thirst, suitable for hot seasons.
What are the benefits of drinking roasted mung bean water?
- Drinking roasted mung bean water helps detoxify the body, acts as a diuretic, and is good for the digestive system.
- Additionally, roasted mung bean water helps inhibit harmful bacteria and prevents vomiting in cases of poisoning.
- For women, drinking roasted mung bean water helps regulate menstrual cycles, treats vaginal discharge, and nourishes pregnant women who are experiencing weakness or threatened miscarriage.
See more
The roasted mung bean water is completed with an eye-catching light yellow color, and when you drink it, you can feel the faint fragrance of mung beans, with a very attractive sweet taste. Make this drink right away for your family to enjoy on hot summer days. TasteVN wishes you success in making it.
*Refer to the recipe and images shared from Facebook Doan.
