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Home Stir-fried Dishes

Delicious Stir-Fried Sky Vegetable with Garlic for a Vegetarian Meal

by TasteT
10 seconds ago
in Stir-fried Dishes
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  • Preparation

    15 minutes

  • Cooking

    10 minutes

  • Difficulty

    Easy

Stir-fried flying vegetable with garlic that stimulates the sense of smell will be a suitable dish for your vegetarian meal. Follow the article to learn how to make stir-fried flying vegetable with garlic that pairs well with rice with Cooking Tips!

Quick view hide
1 Prepare the flying vegetable
2 Peeling Garlic
3 Stir-frying Vegetables

Ingredients for Stir-fried Flying Vegetable with Garlic Serves 2

Flying vegetable 1 kg Garlic 1 bulb Cooking oil 1 tablespoon Common spices a little (salt/MSG/seasoning powder/pepper)

Tools needed

Deep pan, cutting board, knife,…

Ingredient images

Ingredients for the dish on how to make delicious stir-fried flying vegetable with garlic for vegetarian meal

How to make Stir-fried Flying Vegetable with Garlic

  • Prepare the flying vegetable

    The flying vegetable usually grows in the backyard, along the rice field or on barren land. When harvesting the vegetable for stir-frying with garlic, you don’t need to pull the whole plant, just pick the tips and young leaves.

    After picking the vegetable, wash it in 2 to 3 waters to clean off the dust and insects sticking to the leaves.

    Step 1 Prepare the flying vegetable Stir-fried flying vegetable with garlic
  • Peeling Garlic

    After separating the garlic into small cloves, use a cutting board and a knife to smash them for easier peeling. This method of peeling garlic also helps to enhance its aroma when stir-frying without needing to crush it.

    Step 2 Peeling Garlic Stir-fried Water Spinach with Garlic
  • Stir-frying Vegetables

    Wait for the oil to heat up, then add the garlic and stir until fragrant. Next, add the vegetables and mix for about 1 minute, then season to taste.

    Tips for Delicious Stir-fried Water Spinach:

    • Keep the heat or stove temperature high and do not cover the pan while stir-frying to keep the vegetables greener.
    • Do not add more water to the pan as the vegetables will release their own water, preventing them from becoming too soft.
    Step 3 Stir-frying Vegetables Stir-fried Water Spinach with Garlic
    Step 3 Stir-frying Vegetables Stir-fried Water Spinach with Garlic

See more:

  • How to make delicious stir-fried Water Spinach with Garlic for Lent season
  • How to make delicious and simple stir-fried Water Mimosa with Garlic at home
  • 2 ways to make stir-fried Water Celery with Garlic and stir-fried beef, delicious and rustic

Hope that the how to prepare stir-fried flying vegetable with garlic above will help you and your family have a simple vegetarian meal that is both quality and delicious.

Cooking time: 10 minutes
Level: Easy
Tags: flying vegetable cooking methodshow to make stir-fried flying vegetable with garlichow to prepare flying vegetablestir-fried flying vegetablestir-fried flying vegetable with garlic
Previous Post

How to Make Simple Dried Shrimp Soup with Flying Vegetables to Cool the Body

TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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Delicious Stir-Fried Sky Vegetable with Garlic for a Vegetarian Meal

Delicious Stir-Fried Sky Vegetable with Garlic for a Vegetarian Meal

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