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Preparation
15 minutes
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Cooking
10 minutes
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Difficulty
Easy
Stir-fried flying vegetable with garlic that stimulates the sense of smell will be a suitable dish for your vegetarian meal. Follow the article to learn how to make stir-fried flying vegetable with garlic that pairs well with rice with Cooking Tips!
Ingredients for Stir-fried Flying Vegetable with Garlic Serves 2
Flying vegetable 1 kg Garlic 1 bulb Cooking oil 1 tablespoon Common spices a little (salt/MSG/seasoning powder/pepper)
How to make Stir-fried Flying Vegetable with Garlic
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Prepare the flying vegetable
The flying vegetable usually grows in the backyard, along the rice field or on barren land. When harvesting the vegetable for stir-frying with garlic, you don’t need to pull the whole plant, just pick the tips and young leaves.
After picking the vegetable, wash it in 2 to 3 waters to clean off the dust and insects sticking to the leaves.
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Peeling Garlic
After separating the garlic into small cloves, use a cutting board and a knife to smash them for easier peeling. This method of peeling garlic also helps to enhance its aroma when stir-frying without needing to crush it.
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Stir-frying Vegetables
Wait for the oil to heat up, then add the garlic and stir until fragrant. Next, add the vegetables and mix for about 1 minute, then season to taste.
Tips for Delicious Stir-fried Water Spinach:
- Keep the heat or stove temperature high and do not cover the pan while stir-frying to keep the vegetables greener.
- Do not add more water to the pan as the vegetables will release their own water, preventing them from becoming too soft.
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Hope that the how to prepare stir-fried flying vegetable with garlic above will help you and your family have a simple vegetarian meal that is both quality and delicious.