Pumpkin soup with minced meat is not only delicious and flavorful but also nutritious for you to cook for the whole family to enjoy. Today, let’s buy the ingredients and get cooking with TasteVN to learn 2 ways to make this appealing pumpkin soup!
1. Pumpkin soup with minced meat

Preparation
15 minutes
Cooking
15 minutes
Difficulty
Easy
Ingredients for Pumpkin Soup with Minced Meat For 4 people
Pumpkin 500 gr Minced meat 200 gr (pork belly/ a mix of lean and fatty) Green onions 3 stalks Coriander 1 stalk Fish sauce 1 tablespoon Cooking oil 1 tablespoon Common spices a little (sugar/ seasoning powder/ ground pepper)
Tools needed
Ingredients Image
How to make Pumpkin Soup with Minced Meat
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Prepare the ingredients
Use a knife to peel the pumpkin and cut it into bite-sized pieces.
Remove the roots of the green onions and coriander, wash them clean, and chop them finely.
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Sauté minced meat
Put a pot on the stove, turn on medium heat to heat the pot, add 1 tablespoon of cooking oil, and sauté minced green onions until fragrant.
Then, add 200g minced meat, 1 tablespoon of sugar, 1 tablespoon of seasoning, 1 tablespoon of fish sauce, and 1 teaspoon of ground pepper.
Stir well for about 1 minute until the minced meat is firm, adjust the seasoning to taste, and continue to sauté until the meat is just cooked through.
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Cook the pumpkin soup
After the meat is sautéed just right, add 1 liter of water to the pot, stir well, then add the chopped pumpkin, cover the lid, turn up the heat, and cook for about 15 minutes until the pumpkin is soft.
Open the lid, add 1 tablespoon of seasoning to taste, then add chopped green onions and cilantro, stir well, and turn off the heat.
Tip: To make the soup clearer, you should regularly skim off the foam while cooking! -
Final Product
The pumpkin soup with minced pork is rich in flavor, delicious, and really easy to make. The soup contains many nutrients good for the body with the rich, sweet taste of pork and the creamy goodness of pumpkin. Let’s enjoy it right away!
2. Pumpkin Soup with Minced Pork (recipe shared by a user)

Preparation
10 minutes
Cooking
15 minutes
Difficulty
Easy
Ingredients for Pumpkin Soup with Minced Pork (recipe shared by a user) For 4 people
Pumpkin 300 gr Minced pork 100 gr Cooking oil 1 tablespoon Shallots 2 bulbs Common seasonings a little (Salt/ sugar/ monosodium glutamate/ seasoning powder/ ground pepper)
Tools needed
Ingredients Image
How to prepare Minced Pork Pumpkin Soup (recipe shared from a user)
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Prepare the ingredients
After purchasing, peel the pumpkin with a knife, wash it clean, and cut it into thin slices (about 3mm).
For minced pork, you can buy it from the market or purchase lean meat and chop it finely with a knife. Next, put the minced meat into a bowl along with 1 teaspoon of seasoning and 1/3 teaspoon of ground pepper, mix well and marinate for about 10 minutes to let the meat absorb the flavor.
Peel and finely chop the shallots.
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Cook pumpkin soup with minced meat
Place a pot on the stove, add 1 tablespoon of cooking oil and a bit of finely chopped shallots, sauté evenly over medium heat until the shallots become fragrant, then add the marinated minced meat and stir-fry until the meat is firm.
Next, add 500ml of water and season with: 1 teaspoon of salt, 1 teaspoon of MSG, 1/2 teaspoon of sugar, and 1.5 teaspoons of seasoning powder to the pot, then simmer over medium heat until the soup boils.
After the soup has boiled for 5 minutes, add the pumpkin, cook for another 5 minutes, and adjust the seasoning to taste, then turn off the stove.
Note:- The pumpkin cooks very quickly, so do not let it boil too long, or it will become mushy.
- Additionally, to make the soup tastier, you should frequently skim off the foam during the cooking process!
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Final Product
The pumpkin soup with minced meat will have an enticing aroma of fried shallots when completed. When eating, you will feel the moderate sweetness of the soup combined with the creamy taste of pumpkin and a bit of the fatty flavor of minced meat.
To fully enjoy the flavor of the dish, you should eat the soup while it is still hot!
How to choose fresh and delicious pumpkin
- A good, ripe pumpkin will have a hard outer shell, not deformed or bruised. When you hold the pumpkin, it feels solid and heavy, indicating it is dense and has fewer seeds.
- You should choose pumpkins with fresh stems, about 2cm long, as they will last longer.
- Do not buy if you see the pumpkin has a soft skin, and when cut, the flesh is mushy with signs of decay.
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With just a few simple steps, you can cook 2 dishes of minced meat pumpkin soup that are delicious and flavorful. Let’s get into the kitchen and make it for the next family meal! Wishing you success.