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Preparation
25 minutes
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Cooking
20 minutes
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Difficulty
Easy
Catfish and tomato porridge is a delicious and appealing porridge that combines nutrient-rich catfish with vitamin-packed tomatoes, beneficial for the baby’s development. Today, let’s follow the dedicated section In the kitchen of TasteVN to enrich and diversify your baby’s weaning menu.
Ingredients for Catfish and Tomato Porridge Serves 1
White porridge 1 bowl Catfish 100 gr Tomato 1 fruit Ginger 50 gr Olive oil 1 tablespoon
How to choose fresh and delicious ingredients
How to choose fresh catfish
- Good catfish usually have bodies with two distinct colors, with a black back and a light yellow belly.
- Preferably choose those of moderate size, which feel firm when held and have good elasticity in the flesh.
- Avoid choosing those that are too small, which feel soft and mushy when held and have an unpleasant smell.
How to choose fresh tomatoes
- Choose fruits that are bright red, with a smooth and shiny surface.
- Prefer fruits with fresh green stems tightly attached to the tomato body.
- Avoid choosing fruits that are damaged, scratched, or bruised.
How to make Eel Tomato Porridge
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Prepare the ingredients
To remove the fishy smell of eel, soak the eel in rice water for about 5 – 7 minutes, then rinse thoroughly with water and let it drain on a basket.
Peel the ginger, wash it clean, and slice it thinly. Next, prepare a pot, add the sliced ginger, pour in 400ml of water, and add the eel to boil for about 15 minutes.
Once the eel is cooked, take it out onto a plate to cool and separate the eel meat. Then, finely chop the eel meat.
Pour boiling water into a bowl containing the tomatoes, then carefully peel off the skin, remove the seeds, and finely chop the tomato flesh.
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Cooking eel tomato porridge
Using the water that was used to boil the eel, pour in the porridge, stir well, and cook until the porridge boils, then add the tomatoes and eel. Cook until the porridge boils again, then add 1 tablespoon of olive oil.
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Completion
Continue cooking until the porridge boils again, then turn off the heat, pour it into a bowl, and let your baby enjoy!
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Final product
Eel tomato porridge is a nutritious baby food, with a delicious, rich taste, a tangy and creamy flavor that will surely delight your baby. Try refreshing your baby’s menu with this appealing porridge!
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With detailed instructions like the above, you will definitely succeed in making the delicious, eye-catching, and highly nutritious tomato eel porridge very simply. Quickly save the recipe and share it so that many people can know.
