1Making almond milk using a nut milk maker
Nut milks, especially almond milk, are now not too unfamiliar to many people. This is because it not only provides a lot of nutrients for the user but also has the rich, aromatic flavor of nuts, making it very popular.
The method is also very simple, which can be done at home with just a nut milk maker, helping you save a lot of time and producing a smooth, delicious product.
Ingredients
- Fresh almonds 100 gr
- Sugar 30 gr
- Filtered water 1 liter
- Pink salt a little (optional)
- Dates 3 – 4 pieces (optional)
Steps to make almond milk using a nut milk maker
Preparing the almonds
Soak 100 gr of almonds in a bowl of water for 5 minutes, then peel off the brown skin from the nuts to help the nut milk have a beautiful white color and taste better. After soaking and peeling, drain the nuts by placing them in a colander.
Grinding the almonds
The nut milk maker will help you carry out this step, just add the prepared almonds into the machine along with 1 liter of filtered water to grind them finely.
You can add 3 – 4 dates and pink salt to blend in to help the finished nut milk have a rich and naturally sweet flavor. Note that you need to remove the pits from the dates before adding them to the machine.
Cooking the almond milk
After the nuts have been finely ground with some ingredients, let the nut milk maker continue the cooking process by activating the nut milk cooking function equipped on the machine.
The device will take about 20 minutes to complete the milk cooking process, during which time you can completely do other tasks without watching the fire because the machine will automatically set the timer and perform the task well.
Final product and tips for milk preservation
Once the milk cooking process is complete, after a while the milk will cool down, and you can enjoy the naturally sweet, nutritious nut milk, which is very good for the health of the whole family.
You can pour the milk into a glass bottle and refrigerate it to preserve the milk if you cook a large quantity; in that case, you can use it for about 2 – 3 days depending on your family’s portion.
2Benefits of almond milk
Almond milk is considered a delicious and nutritious dish because it contains many nutrients beneficial for the health of users, including:
- Brain development in children because almonds contain riboflavin and L-carnitine, which help the child’s brain develop intelligence and support the prevention of memory decline.
- Good support for the digestive system due to the fiber content in almonds, helping the digestive system function better and preventing constipation.
- Reduces diabetes because almonds contain many good nutrients like vitamin E, along with a low glycemic index, making it very good and suitable for people with diabetes.
- Cholesterol levels in users are also well controlled thanks to almond milk.
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So TasteVN has guided you to make almond milk using a nut milk maker at home, which is not only convenient and easy to do but also results in delicious nut milk. Wishing you success!
