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Preparation
10 minutes
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Cooking
20 minutes
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Difficulty
Easy
Jackfruit is a familiar fruit that almost everyone knows. You might think that only the flesh of the jackfruit is edible. But that’s not true; the jackfruit seeds are also edible. Boiling jackfruit seeds can create a simple yet surprisingly delicious snack. What do you think? Let’s join TasteVN in the kitchen to make this new dish right away!
Ingredients for Boiled Jackfruit Seeds Serves 3
Jackfruit seeds 500 gr Salt a little
Information about jackfruit seeds
- Jackfruit seeds are seeds taken from the inside of the jackfruit. This type of seed is often boiled or roasted by many people as a snack.
- Jackfruit seeds, when cooked, are rich in nutrients such as Vitamin B, Protein, Magnesium, Phosphorus, and Fiber. Therefore, eating jackfruit seeds has many health benefits.
How to cook Boiled Jackfruit Seeds
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Wash the jackfruit seeds
Wash the jackfruit seeds briefly with clean water, then soak them in salted water for 3 – 5 minutes to remove the slimy layer. After that, rinse them a few times with clean water and let them drain.
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Boil jackfruit seeds
Place a pot on the stove, add enough water to fill 1/3 of the pot along with a little salt, then bring to a boil over medium heat. Once the water is hot, add the jackfruit seeds and boil for 20 – 30 minutes until the seeds are tender, then turn off the heat, remove them, and let them drain.
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Final product
Boiled jackfruit seeds have a buttery flavor and a light aroma. You should peel them before eating to enjoy the softness, creaminess, and slight saltiness of the salt. This dish is delicious when dipped with a little sugar.
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Above is the guide on how to make boiled jackfruit seeds. It only takes about 20 – 30 minutes for you to have a new snack. Wishing you success!
* Refer to images and recipes from the YouTube channel: BINGO FOOD CHANNEL
