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Preparation
10 minutes
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Cooking
25 minutes
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Difficulty
Easy
Ingredients for Salted Egg Stir-Fried Green Beans Serves 4 people
Green beans 500 gr Salted eggs 2 pieces Garlic 2 cloves (minced) Soy sauce 2 tablespoons Chili sauce 1 teaspoon Oyster sauce 1 tablespoon Shrimp roe fried in oil 1 tablespoon Cooking oil 2 tablespoons Sugar/ ground pepper a little
How to choose fresh and delicious ingredients
How to choose fresh and delicious long beans
- You should choose long beans that are slender and long, as this type will be sweeter and crunchier than short and thick long beans.
- Good long beans will have bright green skin, a certain crispness, and can be easily broken; when you press them with your hand, they feel quite firm.
- You should avoid buying long beans that feel soft and spongy when pressed, as these are old beans that will not have a sweet taste when eaten.
- Beans that are too large and too green should also be avoided, as they are likely to have been sprayed with pesticides excessively.
How to choose good salted eggs
- To choose good salted eggs, pick one up; if it feels heavy, it’s a good egg.
- Shake the egg gently; if there is no feeling of movement, it’s a good egg. When shaking the egg, listen closely; if you hear a sloshing sound, the egg is bad.
- You can also make salted eggs at home with the recipe shared by TasteVN below.
How to prepare Long Beans Stir-fried with Salted Eggs
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Prepare the long beans
After buying the long beans, you should strip off the ends on both sides, then use a knife to cut them into pieces about 3 inches long. After that, wash the long beans thoroughly with water and let them drain.
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Prepare and boil salted eggs
Salted duck eggs should be washed clean and then placed in a pot to boil for 10 minutes for the eggs to be cooked.
After that, you take the eggs out to cool, then peel them; use 1 fruit to cut into bite-sized pieces, and use half of the remaining fruit for decoration.
Easy and quick way to peel salted eggs:- After the eggs are cooked, let them cool, then tap one end of the egg and peel off about 1/4 of the shell.
- Use a spoon, gently go around the egg, so the shell will separate very quickly and easily!
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Stir-fry green beans with seasoning sauce
Place a pan on the stove, add 2 tablespoons of cooking oil and heat it, then add minced garlic and sauté until fragrant, next add the green beans and stir-fry quickly over medium heat for about 5 to 7 minutes.
While waiting for the green beans to cook, you can put into a bowl 2 tablespoons of soy sauce, 1 teaspoon of chili paste, 1 tablespoon of oyster sauce, 1 tablespoon of sautéed shrimp paste with cooking oil, and 1/2 tablespoon of sugar, then mix well.
After that, add the seasoning mixture into the pan with green beans, stir well, then add 3 tablespoons of water and continue to stir for 3 minutes for the green beans to absorb the seasoning.
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Stir-fried green beans with salted egg
The green beans are cooked, add the chopped salted duck eggs, mix well, and add a little pepper to finish.
Turn off the stove, scoop the stir-fried green beans onto a plate, decorate with the remaining half of the egg, and you can serve the meal for the whole family to enjoy.
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Final product
The dish of stir-fried green beans with salted duck eggs has crunchy and sweet green beans, infused with a spicy flavor that is very rich, combined with the salty and creamy taste of salted eggs, making it very delicious.
The above article from TasteVN has guided you to make the dish stir-fried green beans with salted egg that is crispy and flavorful, bringing an extremely appealing Thai flavor. We hope that with this dish, your family meals will be more delicious. Wish you success!
