3 ways to make nutritious salmon floss rich in protein for the whole family

Prepare and Soak the Salmon

First, wash the salmon with water, then remove the skin and cut it into square pieces. Next, place the salmon in a bowl with 200 ml of unsweetened milk.

Soak the salmon for about 30 minutes. After 30 minutes, take the salmon out and let it drain.

Steam the fish

Peel the ginger and crush it, then place the ginger in a bowl and soak it in 50 ml of hot water for about 5 minutes. After soaking for 5 minutes, use a sieve to filter out the ginger water.

Place the salmon on a plate and drizzle the ginger water over each piece of fish. Then place the plate of fish into the steamer and steam over medium heat for about 20 minutes until the fish is cooked through.

Shred the fish

After the fish is cooked, take it out to cool, then use your hands to shred the fish into small pieces.

Dry frying salmon

You put the shredded salmon in a pan and dry fry it over low heat, stirring continuously to ensure the fish meat dries without burning.

Next, you use a meat grinder to finely grind and fluff up the fish meat.

Final product

So the traditional salmon fish floss is complete. The salmon floss has a distinctive aroma and a beautiful orange-yellow color. You can eat this with rice or use it as baby food.

Prepare the salmon

First, dissolve one tablespoon of salt in 1 liter of clean water, then place the salmon in a bowl of saltwater and soak for about 5 minutes. Next, rinse the salmon with water to remove the fishy smell.

Steam the salmon

Add the salmon, julienned ginger, and chopped green onions into a plate. Then place the plate of salmon into a pot and steam for about 10 minutes.

Grinding the Salmon

After the salmon is cooked, place it in a mortar and grind it into a fine paste.

Making the Sesame and Seaweed Mixture

Place a pan on the stove, add sesame seeds and roast over low heat for about 5 minutes until the sesame turns golden. Next, add the seaweed to the pan and roast for about 2 minutes.

Then, put the sesame and seaweed into a blender and blend until smooth.

Frying Salmon

Add 2 spoons of olive oil into the pan, wait for the oil to heat up, then add the mashed salmon and stir evenly over medium heat for about 2 minutes, then add 2 teaspoons of soy sauce and the seaweed mixture and stir for another minute before turning off the heat.

Final Product

When completed, the seaweed salmon floss will have a very beautiful orange-yellow color. When eaten, you will feel the sweetness of the fish meat combined with the seaweed and sesame, making the floss even more delicious. This dish can be enjoyed with hot rice or porridge.

Prepare and steam the salmon

Wash the salmon thoroughly and marinate it with 1 teaspoon of garlic salt along with the rosemary sprig. Then, steam the fish for 15 minutes. After the fish is cooked, wait for it to cool and then shred it into fine pieces.

Making salmon flakes

You put the shredded salmon into a non-stick pan and stir-fry over low heat for about 5 minutes, then add 2 teaspoons of fish sauce and 1 teaspoon of sugar.

Next, continue to stir-fry the salmon for about 20 minutes until the fish is dry. After frying, turn off the heat and let the fish cool completely. Finally, put the salmon flakes into a glass jar for storage.

Final product

After completion, you have a delicious and aromatic salmon flakes dish. When eating, you will feel the fish meat very tasty, sweet, and just right in flavor. This dish can be enjoyed with porridge or rice, both are very suitable.