Preparation
25 minutes
Cooking
45 minutes
Difficulty
Easy
What is the secret to delicious mackerel braised with pineapple? Let TasteVN guide you on how to make braised dish of mackerel braised with pineapple (fragrant braised) simply, deliciously, and richly at home. Why wait? Let’s get cooking right now!
Ingredients for Braised Mackerel with Pineapple (Fragrant Braised) Serves 4
Mackerel 600 gr Pork belly 150 gr Coconut water 500 ml Pineapple 1 fruit (fragrant) Chili 3 fruits Shallots 2 bulbs (large type) Salt 2 tablespoons Caramel sauce 1/2 tablespoon Soy sauce 1 tablespoon Cooking oil 100 ml Common spices a little (Salt/ seasoning powder/ sugar/ monosodium glutamate/ pepper)
How to choose fresh ingredients
How to choose fresh mackerel
- Preferably choose fish that are still swimming and request the seller to prepare them on the spot.
- For fish that are already prepared for sale, observe and choose those that have bright red gills, without bruises and no strange fishy smell.
- The fish’s eyes should be clear, bright, and not cloudy.
- When pressing on the fish’s flesh, it should feel firm and not mushy or slimy.
- The fins should be tightly attached to the body and show no signs of abnormalities.
How to choose fresh and delicious pineapple
- The fruit shape is slightly round and short, which usually means it has more flesh.
- The skin is evenly colored, has a yellow color, and emits a fragrant smell, indicating that the pineapple is ripe.
- When held in hand, it feels heavy and firm, not mushy when pressed.
How to choose fresh and delicious pork belly
- Good pork belly has a pinkish-red color and white fat.
- The layers of fat and meat are tightly attached, looking not crumbly.
- When pressed, the meat has a certain elasticity and does not emit any strange odor.
How to cook mackerel with pineapple (braised pineapple)
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Prepare the fish
You can ask the seller to remove the guts and gills before purchasing. Then, use scissors to cut off any remaining fins, and rub salt on the fish to eliminate the fishy blood.
Wash the mackerel thoroughly with water, cut the fish in half, or make two diagonal slashes (if you keep it whole, it helps the meat absorb the seasoning better when braising).
How to eliminate the fishy smell of mackerel:
- Method 1: Soak in rice water for about 7 minutes, then rinse with clean water.
- Method 2: Soak in crushed ginger water for about 7 minutes, then rinse with water.
- Method 3: Use vinegar, white wine, or lemon juice to wash the fish and rinse with clean water.
See details: 7 tips to easily and effectively eliminate the fishy smell of fish.
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Prepare the pork belly
First, wash the pork belly with diluted salt water, then rinse with clean water. Let it dry slightly, then cut into pieces about 1 finger thick or thinner – depending on your preference.
Ways to remove the smell of pork belly:
- Method 1: After washing the meat with diluted salt water, blanch it briefly in boiling water.
- Method 2: Soak the pork belly in rice washing water for 5 minutes, then take it out and rinse with clean water.
- Method 3: Use vinegar or white wine to wash the meat, and rinse it again with water.
See details: How to remove the smell of pork belly.
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Prepare the pineapple
To save time, you can ask the seller to peel and remove the eyes of the pineapple. At home, you just need to rinse it quickly with water, then use a knife to cut it into four along the length of the fruit.
Next, remove the core inside and slice the pineapple into pieces about 1/2 finger thick.
For shallots, after peeling, you can chop them finely or slice them.
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Fry the fish
Place a pan on the stove, add about 100ml of cooking oil and heat it over medium heat. When the oil is hot, add the fish in turn and fry until slightly golden on all sides. Remove the fish to drain the oil.
Note: Fry the fish briefly to prevent it from breaking during the braising process, so you do not need to fry it until it is too golden and crispy. -
Fish Braise
Place the pot on the stove, add all the pork belly and stir evenly for about 2 minutes over medium heat.
Next, evenly spread the pork belly and layer it with 1/2 of the sliced pineapple, followed by the mackerel and the seasonings including: 1 teaspoon of seasoning powder, 1/2 teaspoon of monosodium glutamate, 2 tablespoons of sugar, 1 tablespoon of soy sauce, 1/2 tablespoon of caramel sauce, and pour in coconut water until it just covers the surface of the fish.
Increase the heat and cover the pot, cook until it boils, then reduce the heat and add the remaining 1/2 of the pineapple along with minced shallots. Braise until the sauce thickens slightly, then add 3 chili peppers and braise for another 10 – 15 minutes.
Finally, taste and adjust the seasoning, turn off the heat and sprinkle a little pepper to finish.
Tip:
- Searing the pork belly before braising helps the meat look more appetizing and prevents it from becoming too mushy after braising. However, you can also skip the searing and braise directly.
- Make sure to cover the fish completely with coconut water in the pot to enhance the flavor.
- To prevent the fish from breaking apart, avoid using a pot that is too small when braising the fish.
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Final Product
Stewed mackerel with pineapple after cooking has a beautiful honey-brown color and absorbs the spices evenly. The stewed fish is served with hot rice, balancing the salty and sweet taste of the fish. Furthermore, you can add fresh vegetables to enhance the light flavor of the dish. Wishing you and your family a delicious meal!
Thus, TasteVN has guided you on how to make stewed mackerel with pineapple (fragrant stew) simply and deliciously right at home. Wishing you success!
*Compiled and referenced the recipe, images from the YouTube channel Hồn Việt Food.