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Home Stir-fried Dishes

Delicious and Simple Stir-Fried Squash with Garlic for Family Meals

by TasteT
4 months ago
in Stir-fried Dishes
483 10
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how to make fragrant garlic stir fried squash simple for family meals 07450
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  • Preparation

    10 minutes

  • Cooking

    10 minutes

  • Difficulty

    Easy

When zucchini and garlic are combined into a stir-fried dish, the flavor will be very delicious. Today, let’s cook with Điện Máy XANH to explore the recipe for stir-fried zucchini with garlic to add to your family meal!

Quick view hide
1 Prepare the ingredients
2 Sautéed Gourd with Garlic
3 Final Product

Ingredients for Stir-fried Zucchini with Garlic Serves 2

Zucchini 1 fruit Garlic 4 cloves Cooking oil 2 tablespoons Common spices a little (seasoning/ monosodium glutamate/ ground pepper)

How to Choose Fresh and Delicious Zucchini

  • You should choose young zucchini that has fine hairs, and when you press lightly on the zucchini, the skin feels soft.
  • Prioritize choosing zucchini that is not too large but feels heavy, has a thick stem, fresh sap marks, and is straight.
  • Avoid choosing old zucchini, large ones that are not heavy, no longer have fine hairs, show signs of wormholes or have bruised, damaged skin with dark spots.
See more: Health benefits of zucchini

Ingredients for stir-fried zucchini with garlic

How to prepare Stir-fried Gourd with Garlic

  • Prepare the ingredients

    Wash the gourd thoroughly and peel it. Then, cut the gourd in half and slice it into thin pieces. You can choose to remove the seeds or not.

    Next, peel the garlic, crush it, and place it into a bowl.

    Step 1 Prepare the ingredients for Stir-fried Gourd with Garlic
    Step 1 Prepare the ingredients for Stir-fried Gourd with Garlic
    Step 1 Prepare the ingredients for Stir-fried Gourd with Garlic
    Step 1 Prepare the ingredients for Stir-fried Gourd with Garlic
  • Sautéed Gourd with Garlic

    Place a pan on the stove and add 2 tablespoons of cooking oil, turning on the medium heat to heat it up. Once the oil is hot, add the crushed garlic and sauté until golden.

    When the garlic is golden and fragrant, add the sliced gourd to the pan, stir-frying quickly for about 1 minute until each piece of gourd is nicely coated with oil.

    Then add 1/2 cup of water (rice bowl) and stir-fry for about 5 minutes until the gourd is soft.

    When the gourd is cooked, season with: 2 teaspoons of seasoning powder, 1 teaspoon of monosodium glutamate. Stir continuously for about 1 minute to let the seasoning absorb evenly into the gourd, taste and adjust for flavor, then turn off the heat.

    Serve the sautéed gourd with garlic on a plate, sprinkle a little ground pepper on top to enhance the aroma of the dish to complete it.

    Step 2 Sautéed Gourd with Garlic Sautéed Gourd with Garlic
    Step 2 Sautéed Gourd with Garlic Sautéed Gourd with Garlic
    Step 2 Sautéed Gourd with Garlic Sautéed Gourd with Garlic
    Step 2 Sautéed Gourd with Garlic Sautéed Gourd with Garlic
  • Final Product

    The sautéed gourd with garlic is a simple dish that is surprisingly appetizing. The fresh green color of the gourd highlighted by the golden garlic makes it visually appealing.

    Each piece of gourd is soft and sweet, the fragrant garlic along with a bit of spicy pepper stimulates the taste buds immensely.

    Step 3 Final Product Sautéed Gourd with Garlic
    Step 3 Finished Dish Stir-fried Squash with Garlic
    Step 3 Finished Dish Stir-fried Squash with Garlic
    Step 3 Finished Dish Stir-fried Squash with Garlic

See more:

  • 2 ways to make stir-fried squash with dried shrimp and chicken gizzard deliciously simple
  • How to make stir-fried squash with beef simply and deliciously for family meals
  • 2 ways to make stir-fried squash with clams and stir-fried pork jelly that enhances flavor and makes you crave more

So the dish stir-fried squash with garlic is completed deliciously after just a few simple steps, bringing a delightful flavor. Wishing you success in your cooking!

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Cooking time: 10 minutes
Level: Easy
Tags: dish of stir-fried marrow with garlichow to make stir-fried marrowhow to make stir-fried marrow with garlicstir-fried marrowstir-fried marrow with garlic
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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