Pennywort with mung beans – one of the drinks that effectively cools down in the summer and is extremely easy to make right at home. Today, let’s join TasteVN in the kitchen to make 2 delicious and nutritious juices from pennywort and mung beans for your loved ones to enjoy!
1. Pennywort with mung beans using a slow juicer
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Preparation
5 minutes
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Processing
10 minutes
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Difficulty level
Easy
Ingredients for Pennywort with mung beans using a slow juicer For 2 glasses
Pennywort 500 gr Mung beans 200 gr (without skin) Young coconut 2 fruits
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How to prepare Green Bean with Pennywort using a slow juicer
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Prepare the ingredients
When you buy pennywort, remove the excess stems and pick out the yellowed stems, wash thoroughly, and let it drain. Next, chop the pennywort into small pieces.
Soak the green beans in water for about 4 – 5 hours, then place them in a steamer and steam for 30 minutes.
Coconut should be cut open to extract the water and also scrape out the coconut meat.
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Juicing the pennywort
Gradually add some pennywort into the slow juicer, extract the juice, and discard the pulp.
Note: If you do not have a slow juicer, you can put the pennywort in a blender and blend it finely. Then strain the mixture through a sieve or a cheesecloth to remove the pulp.
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Ground mung beans
Put cooked mung beans, coconut water, and coconut meat into a blender.
First, you turn the machine on at low speed to mix the ingredients. Then, gradually increase the speed to blend the mixture until smooth.
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Final product
Put some ice into a glass, scoop mung beans into about half of the glass, then slowly pour in the herbal water and enjoy.
The herbal drink has a beautiful two-tone layer, use a spoon to stir gently and enjoy the nutty flavor of mung beans along with the rich, sweet taste of coconut, blended with the flavor of the herbal water.
On hot sunny days, just one cold herbal drink can immediately chase away the heat!
2. Mung bean herbal drink (recipe shared by a user)
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Preparation
15 minutes
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Processing
15 minutes
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Difficulty
Easy
Ingredients for Green Mung Bean with Gotu Kola (recipe shared by users) For 2 people
Gotu Kola 400 gr Mung Beans 200 gr Sugar 3 tablespoons Filtered Water 1 cup (rice bowl)
How to Make Green Mung Bean with Gotu Kola (recipe shared by users)
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Prepare the Ingredients
Cut off excess stems from the Gotu Kola, discard wilted leaves, wash several times with water, and chop finely.
Soak mung beans in hot water for 15 minutes, then drain in a colander.
Tip: To make it easier to juice Gotu Kola and avoid clogging the machine, you should chop the Gotu Kola finely.
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Juicing Vietnamese pennywort
Gradually place small handfuls of Vietnamese pennywort into the juicer, then add 1 cup of filtered water (rice bowl) to extract the juice, discarding the pulp.
Next, to remove all the pulp, strain the extracted Vietnamese pennywort juice, then pour the juice into a glass.
Tip: To make the drink tastier, you should skim off the foam from the Vietnamese pennywort after juicing.
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Steaming and blending green beans
Add water to the steamer pot and steam the green beans for 10 minutes, then place the steamed green beans into the blender, add 3 tablespoons of sugar, set to medium speed and blend until the mixture is smooth, then pour it into a glass.
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Final Product
Use a spoon to spread the mung beans evenly on the sides of the glass, pour the pennywort water inside, stir well and enjoy.
Each sip of cool, sweet, fragrant pennywort water blends perfectly with the rich, creamy taste of mung beans, extremely delicious and nutritious.
How to Choose Fresh Pennywort
- There are 2 common types of pennywort: small stem and large stem. You should choose small stem pennywort as it is firmer, crunchier, and more flavorful than large stem pennywort.
- Choose fresh pennywort with young green or dark green leaves, juicy stems, without black spots or white dots on the leaves.
How to Choose Quality Mung Beans
- Choose mung beans that have been dehulled, with bright yellow color, plump and shiny, and when you smell them, they have a natural mung bean fragrance.
- When held in hand, they should feel firm and not leave any powdery residue.
- Avoid choosing beans with unusual colors, signs of mold or pests, or strange smells, as they will not be safe when cooked.
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TasteVN wishes you success in making 2 ways to make green bean pennywort juice that are simple yet extremely delicious and nutritious! Let’s show off your cooking skills right away!
