Seaweed chicken rolls are one of the super delicious dishes. If you love chicken dishes, don’t miss out on this tasty and nutritious meal! What are you waiting for? Let’s get cooking with TasteVN and learn how to make these seaweed chicken rolls.
1. Seaweed Chicken Rolls
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Preparation
15 minutes
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Cooking
15 minutes
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Difficulty
Easy
Ingredients for Seaweed Chicken Rolls Serves 4
Chicken breast 200 gr Onion 1/2 bulb Carrot 1/2 bulb Tofu 1 piece (about 200gr) Seaweed 16 pieces (small type) Fish sauce 1/2 tablespoon Oyster sauce 1 tablespoon Salt a little Ground pepper 1 teaspoon
How to choose fresh ingredients
How to properly buy chicken breast
- To buy good chicken breast, you should choose pieces that are pink in color, slightly shiny on the surface, and purchase from reputable stores.
- You should buy chicken breast when pressing it with your hand feels firm, the meat is moderately soft, and does not have a slimy texture or any unusual odors.
- You should avoid buying pieces that are dark in color or completely white, as chicken breast with white spots indicates that it has been soaked in chemicals and is no longer fresh.
How to choose good and safe onions
- To buy good onions, you should choose bulbs that are medium-sized, with thin, shiny, even-colored skins, feel dry when touched, and feel firm when held.
- You should not choose bulbs that have sprouted, have hard and soft spots, and uneven colors, as these bulbs will not be fresh and may taste bitter, making them less enjoyable to eat.
How to choose fresh and delicious carrots
- To choose fresh carrots, you should select those with a moderate size, bright orange color, shiny skin, smooth surface, and no unusual tiny spots.
- When holding the carrot, it should feel heavy and firm, and if the top part is still fresh, then it’s a good carrot.
- Avoid buying carrots that are soft and mushy, have unusual black spots on the skin, or are slimy, as these are old carrots that will not taste good and are not safe to eat.
Tools needed
Air fryer, meat grinder, bowl, plate, spoon,…
How to prepare Seaweed Chicken Rolls
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Prepare the chicken breast
After buying the chicken breast, rub a little salt onto the meat, then rinse it clean with water, let it drain, and cut it into small pieces.
Next, put the chicken breast into the meat grinder and grind it for about 3 minutes at high speed, then transfer it to a plate.
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Prepare other ingredients
Carrots bought should be peeled, washed, and cut into thin round slices about 1/4 finger thick.
Onions should be peeled, washed, and sliced thinly, and tofu cut into small square pieces suitable for eating.
Then, put the chopped carrots and onions into a blender, blend for about 2 minutes, then add the tofu and blend for another 1 minute at a moderate speed. Finally, transfer all the blended mixture into a bowl.
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Marinate and roll chicken breast with seaweed
Add 1/2 tablespoon of fish sauce, 1 tablespoon of oyster sauce, 1/2 teaspoon of salt, and 1 teaspoon of ground pepper into the bowl with the mixture you just blended, mix well for the spices to absorb evenly, and let it marinate for 15 minutes.
Next, place a piece of seaweed on a plate, add 1 teaspoon of the marinated mixture to it. Then, use your hands to roll it up into an elongated shape, and repeat until you finish the filling.
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Fry the chicken rolled with seaweed
Place each piece of chicken rolled with seaweed into the air fryer and fry at a temperature of 200 degrees Celsius for 10 minutes. After that, take it out to a plate and it’s ready to be enjoyed.
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Final Product
So you have completed the super delicious and attractive seaweed rolled chicken dish. With sweet and chewy chicken combined with crispy and fragrant carrots and onions wrapped in a layer of seaweed, it is sure to make many people fall in love.
TasteVN would like to send you another recipe for an eye-catching and delicious seaweed rolled chicken dish, bringing a rich and unique flavor. Click on the article below to see the secret right away.
See details: How to make crispy and delicious fried seaweed rolled chicken
2. Seaweed roll chicken (Recipe shared from Tiktok Cooking with TasteVN)
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Preparation
15 minutes
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Processing
20 minutes
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Difficulty
Easy
Ingredients for Seaweed roll chicken (Recipe shared from Tiktok Cooking with TasteVN) Serves 1 – 2 people
Chicken breast 200 gr Seasoning 1 teaspoon Sugar 1 teaspoon Pepper 1 teaspoon Sesame oil 1 teaspoon Chopped carrot 2 tablespoons Chopped corn 3 tablespoons Crushed seaweed 1 tablespoon Seaweed sheets a little Soy sauce 2 tablespoons Oyster sauce 1 tablespoon Cornstarch 1 tablespoon Vinegar 1 tablespoon
Ingredient image
How to make Seaweed Chicken Rolls (Recipe shared from Tiktok Let’s Cook with TasteVN)
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Grind the chicken
You prepare a meat grinder, add 200g of prepared chicken breast and grind it finely. Then, in the ground meat placed in a bowl, season with 1 teaspoon of seasoning powder, 1 teaspoon of pepper, 1 teaspoon of sesame oil, 1 teaspoon of sugar, 2 tablespoons of chopped carrots, 3 tablespoons of chopped corn, and 1 tablespoon of shredded seaweed.
Once all the ingredients are added, use a spoon or a whisk to mix them thoroughly together.
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Seaweed Chicken Rolls
Once the chicken mixture is ready, you can start rolling. Use small seaweed sheets, or take large sheets and cut them into smaller bite-sized pieces.
Prepare a cutting board as a flat surface for easy rolling. Lay the seaweed sheet out and place a sufficient amount of chicken mixture at the edge of the seaweed sheet, then roll it up to create a long seaweed roll. Repeat until all the chicken and seaweed are used up.
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Fry the Seaweed Chicken Rolls
After preparing the seaweed chicken rolls, fry them in an air fryer. Set the temperature to 165 degrees and fry for about 15 minutes. To prevent the chicken from drying out, you can brush a layer of oil before frying.
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Making the sauce
You prepare a pan, add the ingredients including 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of vinegar, 1 tablespoon of cornstarch, and 1/2 cup of water into the pan, then use a spoon to stir until all ingredients are dissolved. After that, turn on the stove to low heat and cook the mixture for 5 minutes until it thickens.
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Final product
The finished seaweed chicken rolls smell delightful after frying, with the chicken meat being golden and tender, not too dry. When eating, you can dip it in the sauce or pour the sauce on top. The chicken is chewy and sweet, fragrant with seaweed, and dipping it into the flavorful sauce is very delicious.
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TasteVN hopes that with the method of making seaweed chicken rolls above, you will add a new dish with rich and delicious flavors to your daily menu to treat your family. Wishing you success in your cooking!
