-
Preparation
5 minutes
-
Cooking
10 minutes
-
Difficulty
Easy
Feeling hungry is unavoidable when staying up late to watch football, instant noodles are too hot, and fast food makes you gain weight. This really makes many people have a headache. Don’t worry, because the cereal dish that TasteVN introduces below will help you feel full while ensuring your health. Get cooking now!
Ingredients for Hot Cereal Serves 1
Mixed nuts 150 gr (Mix nuts) Apple 1 piece Raisins 60 gr (Raisins) Cinnamon powder 1/2 teaspoon Flaxseed meal 2 tablespoons Almond milk 240 ml Shredded coconut 60 gr Coconut oil 1 tablespoon
How to choose fresh and delicious apples
- You should choose apples with shiny skin, bright color, firm to the touch, and smooth texture.
- If you prefer sweet apples, you can choose the darker ones with tiny white seeds.
- For the apple stem, you should select those with fresh stems that are tightly attached to the fruit.
- Avoid choosing apples that are dull in color, bruised, or infested.
Where to buy almond milk?
- You can buy almond milk at supermarkets, stores, markets, or purchase online on e-commerce sites. You can go directly to Bách hóa XANH supermarket or visit the website bachhoaxanh.com to buy this product.
- Additionally, for more peace of mind, you can try making almond milk at home following the detailed instructions from TasteVN below.
What are mixed nuts?
- Mixed nuts, also known as mix nuts – this is a type of snack food that includes various nuts combined together such as: cashews, almonds, walnuts, macadamia nuts, Indian pumpkin seeds, pistachios, etc.
- You can prepare mixed nuts by roasting, cooking, or briefly blanching in hot water before use.
- You can buy these mixed nuts directly at cereal stores or purchase online from reputable e-commerce sites.
Tools needed
How to Make Hot Cereal
-
Prepare the ingredients
First, add 150g of mixed seeds to a blender and blend until smooth.
Next, cut the apple into small bite-sized pieces.
-
Cook the hot cereal
Place a pot on the stove, add 1 tablespoon of coconut oil, the blended seed mixture, and the chopped apple, then mix well over low heat.
Next, add 1 cup of almond milk, 1/4 cup of shredded coconut, 1/4 cup of raisins, 2 tablespoons of flaxseed meal, and 1/2 teaspoon of cinnamon powder. Stir the mixture over medium heat until it boils, then turn off the heat.
-
Final product
The hot cereal when completed is steaming, ready to eat, with a light fragrant aroma from the cinnamon, creamy nutty flavor from the milk, and a hint of sweetness from the fresh apple, extremely delicious and very nutritious.
This football season, there’s no need to worry about hunger or gaining weight from late-night snacks, just have hot cereal and it’s solved in no time. Go ahead and try it out, TasteVN wishes you success!
*Source of the recipe and images from the YouTube channel Crystal’s Clean Kitchen.
