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Preparation
5 minutes
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Processing
10 minutes
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Difficulty
Easy
Kiwi smoothie, a smoothie that is very familiar to most families. Kiwi smoothie for children is a beverage that is delicious, nutritious, and easy to make, ensuring that small children will be addicted after the first taste. Let’s cook with TasteVN right away!
Ingredients for Kiwi Smoothie for Children For 1 cup
Green kiwi 1 fruit (you can use yellow kiwi if you prefer) Sweetened fresh milk 200 ml Condensed milk 3 tablespoons Ice cubes A little
How to Choose Fresh and Delicious Kiwi
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Observe the fruit stem: When you gently press the stem with your hand, if it feels soft, those are ripe and sweet fruits. Conversely, a hard stem means the kiwi is not ripe yet, and will taste sour when eaten.
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Observe the outside of the fruit: Preferably choose large, round fruits with a certain weight. Avoid buying fruits that are too large or too small. In particular, you should limit buying fruits that are too soft, bruised, or misshapen.
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Check the fruit skin: You should choose fruits with a lot of fuzz on the skin, not torn, cracked, or scratched. Fruits with signs of insect bites or unusual colors should not be chosen!
Equipment needed
How to make kiwi smoothie for kids
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Prepare kiwi
Kiwi after being purchased should be washed clean with water. Then peel off the outer skin of the fruit. Dice the kiwi to make the blending process faster.
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Making kiwi smoothie
Put diced kiwi into the blender along with 3 tablespoons of condensed milk, 200ml of sweetened milk, and a little crushed ice. Blend all the ingredients for about 3 – 5 minutes on medium speed.
Then pour the blended mixture into a glass and enjoy.
Note: If you use yellow kiwi instead of green kiwi as in the article, you can adjust the amount of sugar and milk to suit your taste. Because yellow kiwi will be sweeter than green kiwi!
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Final product
The kiwi smoothie for kids is complete. It is a delicious drink with eye-catching colors and a fragrant aroma. The smoothie tastes sweet and sour from the kiwi, combined with the mild creaminess of the milk, making it very enjoyable.
In just 5 minutes with simple steps, we can have a glass of kiwi smoothie for kids that is extremely delicious and provides a lot of energy for the body! TasteVN wishes you success in making this nutritious smoothie!
