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Preparation
15 minutes
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Cooking
25 minutes
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Difficulty
Easy
Ingredients for Stir-fried Chicken Gizzards with Bell Peppers Serves 3
Chicken gizzards 200 gr (about 2 sets) Green bell pepper 1/2 fruit Red bell pepper 1/2 fruit Onion 1/2 bulb Pineapple 1/4 fruit Scallions 1 stalk Cilantro 2 sprigs Minced shallots 1 teaspoon Minced garlic 1 teaspoon Soy sauce 1 teaspoon Chili sauce 1 teaspoon Oyster sauce 1/2 tablespoon Cooking oil 1 tablespoon White wine a little Common seasonings a little (seasoning salt/ monosodium glutamate/ salt/ sugar/ ground pepper)
How to choose fresh ingredients
How to choose fresh chicken entrails correctly
- A set of chicken entrails usually includes the gizzard, heart, liver, and kidneys, so when buying, you should buy a set from one chicken to ensure you can observe the overall quality of each part!
- You should choose entrails that are pink-red in color, look fresh, and feel slightly sticky to the touch but dry immediately.
- They should not be discolored, pale green, emit a foul smell, or be mushy and watery.
- It is best to buy them early in the morning from reputable locations to ensure you get fresh, quality entrails that meet food safety standards.
How to choose fresh bell peppers
- You should choose peppers that are of moderate size, with an even, shiny outer skin,
- Fresh bell peppers, rich in nutrients, usually have a fresh green stem and feel firm to the touch.
- Do not choose peppers with wilted stems, soft and mushy fruit, or those with blemishes and cracks on the skin. Those are bell peppers that have been stored for too long and will not taste good.
How to choose fresh pineapples
- You should choose pineapples that are of moderate size, oval-shaped, with a striking yellow skin mixed with green, and the larger the eyes, the better. That indicates the pineapple is naturally ripe, has plenty of flesh, and is very sweet.
- You should not choose pineapples with uneven skin color, where green is more dominant than yellow. Those are unripe pineapples, which will taste sour.
- Avoid choosing pineapples that are fully yellow with some brown spots on the skin because these have been ripe for too long, are about to spoil, and will not taste good anymore.
How to cook Stir-fried chicken intestines with bell peppers
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Prepare and marinate the chicken intestines
With 2 sets of chicken intestines you bought, place them in a bowl, add a little salt and then use your hands to rub vigorously to clean any impurities, then rinse with cold water.
Next, rub the chicken intestines again with white wine or lemon juice to completely remove the odors, then rinse well and let them drain.
Marinate the chicken intestines with 1/2 teaspoon of seasoning powder and 1/2 teaspoon of ground pepper for about 15 – 20 minutes to allow the flavors to soak in.
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Prepare the vegetables
Peel the onion, wash it clean, and cut it into small square pieces.
Similarly, wash 1/2 red bell pepper and 1/2 green bell pepper, remove the seeds, and cut them into square pieces.
Use a knife to cut 1/4 of a pineapple into bite-sized pieces.
Clean the roots of the green onions and cilantro, wash them clean, and chop them finely with a knife.
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Stir-fried chicken intestines
Heat 1 tablespoon of cooking oil in a pan until boiling. Then add 1 teaspoon of minced garlic and 1 teaspoon of minced shallots to sauté until fragrant.
Next, add the cleaned chicken intestines from earlier and stir-fry over medium heat for about 10 – 15 minutes. When the chicken intestines are nearly cooked, add bell peppers, onions, and pineapple and stir-fry for another 3 – 5 minutes.
After that, season with 1 teaspoon of soy sauce, 1/2 teaspoon of seasoning powder, 1/2 teaspoon of monosodium glutamate, 1/4 teaspoon of sugar, 1 teaspoon of chili sauce, and 1/2 tablespoon of oyster sauce, stirring well for about 2 – 3 minutes. Adjust the seasoning to taste, then turn off the heat.
Transfer the stir-fried chicken intestines to a plate, sprinkle a little chopped green onion on top, decorate with some coriander for a beautiful presentation, and get ready to enjoy!
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Final product
The plate of stir-fried chicken intestines with bell peppers looks extremely appetizing! The pieces of chicken intestines are chewy and flavorful, seasoned perfectly and combined with the slightly spicy and refreshing taste of onions, bell peppers, and pineapple, making it simply delicious!
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With how to make stir-fried chicken intestines with bell peppers that TasteVN just introduced above, you have an eye-catching delicious dish with many colors that is extremely delicious, easy to eat and easy to make for the family to enjoy together. Wishing you success in your cooking!
