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Home Beverages

How to make sweet and nutritious cantaloupe milk for the whole family

by TasteT
35 seconds ago
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  • Preparation

    10 minutes

  • Cooking

    20 minutes

  • Difficulty

    Easy

Are you looking for a refreshing and nutritious drink recipe for those hot and sweltering days? Today, TasteVN would like to introduce you to an extremely simple and easy-to-make drink, which is sweet and cool melon milk that helps to cool down effectively. Let’s cook it right away!

Quick view hide
1 Prepare and blend the cantaloupe
2 Cook the cantaloupe sauce
3 Mix milk with cantaloupe sauce
4 Final Product

Ingredients for Melon Milk Serves 3 people

Melon 1/2 fruit Fresh milk 300 ml (unsweetened or sweetened) Sugar 50 gr

How to choose fresh and delicious melon

  • Delicious melon will have a round shape, feel firm in hand, and no dents inwards.
  • Choose fruits with many deep lines on the surface, feeling rough to the touch.
  • Additionally, observe the stem part of the melon; sweet and crunchy melons usually have a round dent with serrated marks.
  • Avoid selecting melons that are pointed at both ends, as these fruits do not absorb enough water and light during growth, resulting in blandness and lack of crunch.
  • You can choose either yellow-fleshed or green-fleshed melons depending on your preference!
See details: How to choose fresh and delicious melon

Ingredients for cantaloupe milk

Tools needed

Blender, knife, cup, pot, spoon

How to make Cantaloupe Milk

  • Prepare and blend the cantaloupe

    Use a knife or spoon to clean the seeds from the piece of cantaloupe, then cut half of the cantaloupe into 2 small pieces and use a knife to remove the skin to get the fruit flesh.

    One part, you cut the cantaloupe into small pieces about the size of a finger joint to blend, and the remaining part you cut into small cubes that are bite-sized.

    After cutting, put one part of the cantaloupe into the blender and blend until smooth. You can add a little water if it’s hard to blend!

    Step 1 Prepare and blend cantaloupe Cantaloupe Milk
    Step 1 Prepare and blend cantaloupe Cantaloupe Milk
    Step 1 Prepare and blend cantaloupe Cantaloupe Milk
    Step 1 Prepare and blend cantaloupe Cantaloupe Milk
  • Cook the cantaloupe sauce

    Pour the blended cantaloupe into a pot, add 50g of sugar, then place the pot on the stove, simmering over medium-low heat while stirring well.

    Cook until the cantaloupe mixture boils vigorously, then turn off the heat and gently stir to dissolve all the large bubbles. Finally, pour the cantaloupe sauce into a glass and let it cool.

    Step 2 Cook the cantaloupe sauce Cantaloupe milk
    Step 2 Cook the cantaloupe sauce Cantaloupe milk
    Step 2 Cook the cantaloupe sauce Cantaloupe milk
    Step 2 Cook the cantaloupe sauce Cantaloupe milk
  • Mix milk with cantaloupe sauce

    Gradually add the cooled cantaloupe sauce into a jug, add a little diced cantaloupe, then pour in 300ml of fresh milk and stir well to combine the cantaloupe sauce and milk.

    After that, pour the milk into small glasses and garnish with a few more pieces of cantaloupe, and it’s done.

    Step 3 Mix milk with cantaloupe sauce Cantaloupe milk
    Step 3 Mix milk with cantaloupe sauce Cantaloupe milk
    Step 3 Mix milk with cantaloupe sauce Cantaloupe milk
    Step 3 Mix milk with melon sauce Melon milk
  • Final Product

    Melon milk with a sweet and fragrant taste is pure and delicious. The aromatic melon blends with the creamy milk, providing a wonderfully refreshing sensation on hot summer days. To make the milk taste better, you can keep it chilled or add ice cubes when drinking!

    This is a nutritious drink that is very suitable for you and your family to cool off on hot sunny days!

    Step 4 Final Product Melon milk
See more:
  • How to make refreshing, delicious melon yogurt
  • How to make cute, beautiful, easy-to-make melon cheesecake
  • 2 ways to make refreshing melon tea, cool down, very refreshing to drink

Thus, TasteVN has introduced to you the how to make melon milk refreshing. On a leisurely weekend, let’s get into the kitchen and make this refreshing and nutritious drink for the whole family to enjoy!

Cooking time: 20 minutes
Level: Easy
Tags: fresh melon milkhow to make fresh melon milkmelonmelon milkmelon milk recipe
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How to cook delicious and refreshing water spinach soup with sweet shrimp

TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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How to make sweet and nutritious cantaloupe milk for the whole family

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