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Home Stir-fried Dishes

How to make sautéed fresh shrimp with loofah, adding variety to the family meal

by TasteT
3 months ago
in Stir-fried Dishes
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how to make sweet sauteed melon with fresh shrimp delicious for rice 10081
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  • Preparation

    15 minutes

  • Cooking

    30 minutes

  • Difficulty

    Easy

Change the family’s menu to make meals more delicious and warm with the dish of stir-fried gourd with fresh, crunchy, and sweet shrimp. Let’s cook right away with TasteVN and showcase your talent by making this stir-fried dish for the whole family to enjoy!

Quick view hide
1 Prepare the ingredients
2 Marinate the shrimp
3 Stir-fried Luffa with Shrimp
4 Final Product

Ingredients for Stir-fried Gourd with Fresh Shrimp Serves 4 people

Gourd 1 piece Fresh shrimp 200 gr Cilantro A bit Green onion A bit Soy sauce 1 teaspoon Fish sauce 1 teaspoon Cooking oil 1 tablespoon Common seasoning A bit (sugar/ salt/ pepper/ seasoning powder/ monosodium glutamate)

How to Choose Fresh Ingredients

How to choose good shrimp

  • Fresh, good shrimp will have a transparent color and will stick tightly to the body. Do not buy shrimp with legs that have changed color or are loose.
  • Pay attention to buy shrimp that have a slightly curved body, firm meat, intact shell, and the head tightly attached to the body.
  • Do not buy shrimp with spread-out, loose tails, missing tail fins, and not neatly arranged. They may have been caught a long time ago or soaked in preservatives.

See details: How to choose fresh shrimp

How to choose fresh and delicious gourds

  • For this dish, you can use either fragrant gourd or ribbed gourd.
  • You should choose fruits that are of medium size, feeling heavy when picked up.
  • Observe that the stem part is still fresh, and there are no black spots on the skin.
  • Do not choose fruits that feel light, are soft, have a hollow inside, the skin is scratched or punctured, and the stem is withered. Such fruits are usually due to spoilage or poor preservation during transportation.

See more: The wonderful benefits of gourd for users’ health

Ingredients for the dish of stir-fried gourd with fresh shrimp

How to make stir-fried gourd with fresh shrimp

  • Prepare the ingredients

    For the shrimp, peel off the shell, remove the head, and make a light cut along the back of the shrimp to pull out the dark vein.

    Soak the shrimp in diluted salt water for about 5 minutes, then rinse and drain.

    How to quickly and correctly remove the shrimp’s vein:

    • Count back from the tail of the shrimp to the second groove connecting the two segments of the shrimp shell, insert a toothpick through this spot, and gently pull the dark vein out.
    • Alternatively, you can also use a toothpick to pry out the head part of the shrimp’s body to see the dark vein. Gently pull this dark thread out with your hand, and the shrimp will be clean.

    After buying the gourd, you use a knife to cut off the ends, peel it clean, and rinse it several times with water, then drain and cut the gourd into round slices about 1/2 inch thick.

    Green onions and cilantro are washed and chopped finely.

    Step 1 Prepare the ingredients for Stir-fried gourd with fresh shrimp
    Step 1 Prepare the ingredients for Stir-fried gourd with fresh shrimp
  • Marinate the shrimp

    Put the shrimp in a bowl, then add 1/2 teaspoon of salt, 1 teaspoon of monosodium glutamate, 1 teaspoon of soy sauce, 1 teaspoon of seasoning powder, and a little pepper. Mix well and let the shrimp absorb the seasoning for about 15 minutes.

    Step 2 Marinate the shrimp for Stir-fried gourd with fresh shrimp
    Step 2 Marinate the shrimp for Stir-fried gourd with fresh shrimp
  • Stir-fried Luffa with Shrimp

    Place a pan on the stove, add 1 tablespoon of cooking oil and heat it up, then pour in the marinated shrimp, stir-frying over medium heat until the shrimp is cooked and turns a beautiful orange color.

    Next, add the luffa and stir-fry with the shrimp on high heat for about 10 minutes until the luffa is cooked.

    Then, add 1 teaspoon of seasoning powder, 1 teaspoon of fish sauce, and 1 teaspoon of sugar to the pan. Stir well for about 2 minutes for the ingredients to absorb the seasoning, taste and adjust as needed, then turn off the heat.

    Serve the stir-fried luffa with shrimp on a plate, sprinkle some ground pepper, chopped green onions, and chopped coriander on top, then garnish it nicely to finish.

    Tip: For this dish, you don’t need to add more water as the luffa will naturally release a small amount of water.

    Step 3 Stir-fried Luffa with Shrimp Fresh stir-fried luffa with shrimp
    Step 3 Stir-fried Luffa with Shrimp Fresh stir-fried luffa with shrimp
    Step 3 Stir-fried Luffa with Shrimp Fresh stir-fried luffa with shrimp
    Step 3 Stir-fried Luffa with Shrimp Fresh stir-fried luffa with shrimp
  • Final Product

    The stir-fried gourd with fresh shrimp, once completed, has an eye-catching color. The fresh green gourd is stir-fried just right, still retaining its crunchiness and natural sweetness, combined with fresh shrimp that brings an incredibly delicious and irresistible flavor.

    This dish is served hot with rice and dipped with a little garlic chili soy sauce; nothing can compare. Get into the kitchen and show off your skills right away!

    Step 4 Final Product Stir-fried Gourd with Fresh Shrimp
    Step 4 Final Product Stir-fried Gourd with Fresh Shrimp
    Step 4 Final Product Stir-fried Gourd with Fresh Shrimp
See more:
  • 2 delicious and simple ways to make stir-fried gourd with bean sprouts for a meal
  • Delicious and simple way to make stir-fried chicken intestines with gourd for the family
  • 3 ways to make stir-fried basa fish intestines with onion, gourd, and fresh bamboo shoots that are delicious and unique

Above, TasteVN guides you on how to make stir-fried fresh gourd with shrimp that is crispy and delicious. We hope that with these recipes, your family’s meals will be more appetizing and appealing.

*Source of the recipe and images shared from Facebook: Nguyễn Tám

Cooking time: 30 minutes
Level: Easy
Tags: how to make stir-fried loofah with fresh shrimpshrimp stir-fried with loofahstir-fried loofahstir-fried loofah with fresh shrimpstir-fried loofah with shrimp
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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