Stir-fried chicken intestines with loofah is an incredibly delicious dish that is also super simple to make, and everyone who tries it will love it. Let’s get into the kitchen and immediately make this stir-fry that is both simple and appealing to treat the family!
1. Stir-fried chicken intestines with loofah
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Preparation
30 minutes
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Cooking
20 minutes
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Difficulty
Easy
Ingredients for Stir-fried Chicken Intestines with Loofah For 2 people
Chicken intestines 100 gr Loofah 2 fruits Green onions 2 sprigs Shallots 3 bulbs White wine A little Cooking oil 1 tablespoon Common spices A little (salt/ pepper/ sugar/ seasoning powder/ monosodium glutamate)
Product Information
- You can use non-stick aluminum deep frying pan 34 cm Sunhouse SWP34A available at TasteVN to stir-fry chicken entrails with melon very conveniently.
- The pan is made of aluminum alloy, with a non-stick coating of Whitford paint that can withstand up to 315 degrees Celsius, allowing you to easily fry and stir-fry food for a large family.
- The pan has a diameter of up to 34 cm and comes with two sturdy handles, making it easy to fry and stir-fry food for a large family.
- If you love frying with deep, wide-bottomed pans, this will be an ideal product for you.
How to Choose Fresh Ingredients
How to choose fresh and quality chicken entrails
- You should buy chicken entrails from reputable places or buy them in the morning to get freshly slaughtered entrails.
- Choose chicken entrails that are pinkish-red and still have a firm texture when touched.
- Avoid buying entrails that are discolored, too soft, slimy, or have a strong unpleasant smell.
How to choose fresh melon
- Choose fragrant melons with clear, smooth, and evenly spaced stripes, with a stem that still exudes sap, fresh green, and no dark spots as this is a young melon just harvested.
- Prefer melons of moderate length, not too large, with just the right thickness of skin, smooth, and not too bumpy.
- A good melon is one that feels quite firm and solid when pressing on the tip of the fruit.
- Avoid melons with darkened or wilting stems, which feel soft and mushy when pressed, as these are overripe melons or have been harvested for too long.
Ingredient Images
How to cook stir-fried chicken intestines with loofah
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Prepare the ingredients
To eliminate the odor of the chicken intestines, wash them with diluted white wine, then rinse several times with water until the smell is gone and cut them into small pieces.
Peel the loofah, wash off the sap, and cut it into pieces. Slice the shallots thinly and finely chop the green onions.
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Marinate the chicken intestines
Put the cut chicken intestines into a bowl, marinate with 1 teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of seasoning powder, 1 teaspoon of monosodium glutamate, a little pepper, and 1 sliced shallot, then mix well.
Let the chicken intestines marinate for about 10 – 15 minutes to absorb the spices.
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Make stir-fried chicken intestines with loofah
Heat a pan, add 1 tablespoon of cooking oil, then add the remaining shallots and sauté until fragrant and golden. Next, add the chicken intestines and stir-fry for about 5 minutes on high heat until the intestines are cooked.
Finally, add the loofah to the pan with the chicken intestines, add 30ml of water, and stir-fry for about 5 minutes. Season to taste, then sprinkle with a little pepper and green onions before turning off the heat.
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Final Product
The dish of stir-fried chicken intestines with loofah when completed releases an irresistible aromatic fragrance. When you try it, you will feel the crunchiness of the chicken intestines, the softness and sweetness of the loofah, just right in flavor.
This dish served with hot rice will surely make your family love it. Show off your cooking skills with this extremely simple stir-fry to make family meals more interesting.
2. Stir-fried chicken intestines with loofah (Recipe shared from Tiktok Cooking with TasteVN)
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Preparation
10 minutes
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Cooking
20 minutes
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Difficulty
Easy
Ingredients for Stir-fried Chicken Gizzards with Loofah (Recipe shared from Tiktok Cooking with TasteVN) Serves 3 – 4 people
Loofah 2 pieces Chicken gizzards 500 gr Bean sprouts 200 g Seasoning a little (seasoning powder/sugar/salt/msg)
Tools needed
Ingredient images
How to prepare Stir-fried Chicken Gizzards with Loofah (Recipe shared from Tiktok Cooking with TasteVN)
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Prepare the ingredients
You can buy chicken gizzards at the market or supermarket. After buying, you need to clean them thoroughly to remove the fishy smell and dirt.
Peel the loofah, wash it clean, and then cut it into bite-sized pieces. Rinse the bean sprouts and let them drain.
How to clean chicken gizzards as follows:Step 1: Rinse the chicken gizzards with cold water to remove any impurities stuck to the surface and inside the gizzards.
Step 2: Use a sharp knife to trim and cut away part of the lung membrane and fat around the blood vessels, nerves, and internal organs. Use a fork to remove any remaining parts inside the gizzards.
Step 3: After cleaning the chicken gizzards, soak them in salt water for a few minutes to completely remove any remaining impurities.
Step 4: After soaking, rinse again with clean water and let them drain.
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Stir-fried Gourd
Place a pan on the stove, add a bit of oil, and sauté some garlic along with the green onion’s white part until fragrant, then add the prepared chicken guts and stir-fry until cooked. Next, add the gourd and stir-fry until it’s just cooked; season with a bit of seasoning including 1/2 teaspoon of monosodium glutamate, 1 teaspoon of seasoning powder, and 1 teaspoon of salt, stirring well to absorb the flavors. Finally, add the bean sprouts, and stir-fry them until just cooked, then add the green onion and stir a couple more times until the onion is cooked.
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Final Product
The guts after cooking have a fragrant smell, are chewy and crispy, and the gourd and bean sprouts are stir-fried just right, not too soft. You can serve it with white rice to enhance the flavor. A simple and easy dish suitable for family meals.
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The dish stir-fried chicken intestines with loofah is really attractive and easy to make, isn’t it? Let’s shop for the ingredients and head to the kitchen to prepare this dish to treat your family. Wishing you success with the recipe shared by TasteVN.
*Please refer to more delicious recipes from Tiktok Cooking with TasteVN
