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Preparation
5 minutes
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Processing
5 minutes
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Difficulty
Easy
Banana with yogurt is one of the delicious desserts that are rich in nutrients. Let’s join TasteVN into the kitchen to make this dessert for your family to enjoy, guaranteed to be easy to make and delicious!
Ingredients for Banana with Yogurt For 1 person
Banana 4 pieces Apple 2 pieces Yogurt 200 gr Roasted peanuts a little Pineapple 1 slice (optional) Mango 1 slice (optional)
How to choose fresh ingredients
How to choose fresh ripe bananas
- You should prioritize buying ripe bananas, but with some green and some yellow. These bananas are usually naturally ripened, while those ripened with chemicals will have an even beautiful yellow color.
- Naturally ripened bananas will have the stem, body, and bunch ripened evenly (though there may be some green bananas). Ripe bananas treated with chemicals will have yellow bananas but the stem is hard and sometimes still a bit green.
- For naturally ripened bananas, they will develop their fragrance within 2 – 3 days. When bananas are fully ripe, the skin will cling tightly to the fruit and the aroma will become more intense.
How to choose fresh and delicious apples
- You should choose apples that are uniformly dark red, without any greenish-red spots; the redder the apple, the sweeter it is.
- Pay attention to selecting apples that have a balanced shape, with slightly rough skin; those that are not too smooth and shiny are usually sweeter.
- Avoid buying apples that are bruised, have black spots on their skin, or have scratches from transportation, as they tend to spread quickly and spoil the apples.
How to prepare Yogurt Banana Dessert
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Prepare the ingredients
Peel the bananas and slice them into round pieces. Peel the apples and dice or slice them thinly as desired.
Roast the peanuts, remove the shells, and then crush them.
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Banana Mash with Yogurt
Put the apples and bananas in the freezer refrigerator for about 30 minutes to freeze. Then add yogurt to a bowl with the banana and apple mixture and mix well. Add a few slices of pineapple or mango on top (if desired) and sprinkle with peanuts to enjoy.
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Final Product
So we have completed the banana mash with yogurt. The banana mash is fragrant and has a harmonious sweet and sour taste. You can use this dish for dessert or eat it in the morning to provide energy!
Tips for successfully making banana with yogurt
- Freezing the fruit will make the dish tastier when mixed with yogurt.
- Choose bananas that are moderately ripe for a balanced sweetness, making them easier to eat with yogurt.
- Store the mixed yogurt in the freezer or the refrigerator.
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Above is a detailed guide on how to make banana with yogurt that is extremely delicious and nutritious for the whole family. TasteVN hopes that the delicious cooking tips we share will be helpful to you. Wishing you success!
