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What is tap tang vegetable? A compilation of 2 delicious ways to cook tap tang soup

by TasteT
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What is tap tang vegetable that makes many diners eager to taste it? Let’s find out right away and explore what delicious dishes can be made with tap tang at Cooking Tips!

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1 1What is tap tang vegetable?
2 2Benefits of Tap Tang Vegetable
3 3How to Cook Tap Tang Soup
3.1 Tap Tang Soup with Dried Shrimp
3.2 Tap Tang Soup with Shrimp and Minced Meat

1What is tap tang vegetable?

Tap tang vegetable is not a specific plant species. Many people will be surprised to know this. In fact, the term “tap tang” is used to refer to various types of vegetables that commonly grow in home gardens when combined together.

So what vegetables are included in tap tang? Depending on the locality, the types of vegetables combined will vary, but the most common ones are amaranth, pennywort, flying vegetable, duckweed, sour vegetables, the tips of malabar spinach, the tips of longan,…

There are 3 explanations for the name tap tang:

  • “Tap tang” is understood as many things of insignificant value mixed together.
  • The word “tang” refers to the herbaceous plants, meaning wild grasses, in simple terms, “tap tang vegetable” includes edible grasses (according to Hoàng Phủ Ngọc Tường).
  • The term “tap tang” is a phonetic distortion of “thập toàn” referring to 10 precious vegetable types (according to ancient Huế people).

rau tap tang la rau gi tong hop 2 cach nau canh rau tap tang tipsnote 800x500 1

2Benefits of Tap Tang Vegetable

Tap tang vegetable is a combination of various types of vegetables. Therefore, it contains a more diverse nutritional composition.

In dishes made from tap tang, the body mainly absorbs vitamins such as A, E, C, calcium, and especially fiber.

These substances help the body reduce and limit the accumulation of excess fat. Thus, your weight loss menu will also become richer thanks to tap tang.

rau tap tang la rau gi tong hop 2 cach nau canh rau tap tang tipsnote 800x500 3

3How to Cook Tap Tang Soup

Tap Tang Soup with Dried Shrimp

Dried shrimp is a familiar ingredient often used in soups, including tap tang soup. Tap tang soup cooked with dried shrimp is easy to prepare and has a refreshing taste suitable for cooling off on hot summer days.

Tap Tang Soup with Shrimp and Minced Meat

Tap tang cooked with shrimp and minced meat provides complete nutrition for a simple meal. Parents can also choose this method of preparation to cook a delicious and fresh bowl of tap tang soup for their little ones.

See more:

  • What is the king vegetable, what are its benefits? Delicious dishes with king vegetable
  • What is Choai vegetable? Is it a type of Trichocentrum? What delicious dishes can be made?
  • What is Stone Sprout? What delicious dishes can be made? How to choose, buy, and store Stone Sprout

What is tap tàng vegetable has been answered in great detail. On hot days, you can cook a delicious pot of tap tàng soup for yourself and your family with the simple recipes suggested by Tips for Cooking!

Cooking time: 60 minutes
Level: Easy
Tags: how to cook purslane souppurslanepurslane soupwhat is purslanewhat to cook with purslane
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Suggestions for 5 Easy Vegetarian Dishes for a Simplified Vegetarian Offering

TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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What is tap tang vegetable? A compilation of 2 delicious ways to cook tap tang soup

What is tap tang vegetable? A compilation of 2 delicious ways to cook tap tang soup

Suggestions for 5 Easy Vegetarian Dishes for a Simplified Vegetarian Offering

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