Preparation
5 minutes
Cooking
10 minutes
Difficulty
Easy
Stir-fried dish combines two simple ingredients: bok choy and chicken intestines, the preparation is extremely easy, cooking time is quick, providing a rich and appealing flavor, making family meals more delicious. You guys should go to the kitchen with TasteVN to make the stir-fried bok choy with chicken intestines today!
Ingredients for Stir-fried Bok Choy with Chicken Intestines For 2 people
Bok choy 400 gr Chicken intestines 200 gr (a set of chicken intestines) Shallots 1 bulb (minced) Oyster sauce 1 tablespoon Cooking oil 1 tablespoon Salt 1 tablespoon Common seasoning a little (salt/ seasoning powder/ monosodium glutamate/ ground pepper)
How to Choose Fresh Ingredients
How to choose fresh chicken intestines
- Good chicken intestines have bright colors, rosy appearance, feel dry and have a firm elasticity when touched.
- Do not buy if the chicken intestines are slimy, soft, have a fishy smell, or show small spots on the surface.
How to choose fresh bok choy
- Good bok choy has a fresh green color, thick leaves, smooth texture, and feels heavy in hand.
- Should buy bok choy with pale green stalks, moderate leaf ribs, and firm, juicy leaves.
- Do not buy bok choy with wilted leaves, yellowing, dark spots, or bruises.
How to Prepare Stir-fried Bok Choy with Chicken Intestines
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Prepare the Ingredients
To eliminate the unpleasant smell, soak the chicken intestines in a mixture with 1 tablespoon of salt, then rinse thoroughly and drain.
Cut the chicken intestines into bite-sized pieces, marinate with 1/2 tablespoon of seasoning, 1/2 teaspoon of monosodium glutamate, 1/2 teaspoon of salt, and 1 teaspoon of ground pepper. Let it sit for about 20 minutes to absorb the flavors.
How to Clean Chicken Intestines Properly- Method 1: The simplest way to eliminate the smell from chicken intestines is to rub them with coarse salt for about 3 minutes, then rinse under running water until clean.
- Method 2: Blanch the chicken intestines for about 2 minutes in boiling water mixed with a little smashed ginger, white wine, and salt, then remove and rinse with water, and let drain.
- Method 3: Use a mixture of vinegar (or lemon juice) and salt to rub the intestines thoroughly for 2 minutes to help clean and remove the odor.
Separate the bok choy leaves, wash them thoroughly, and let them drain. You can also cut them into pieces about 2 finger lengths if you prefer.
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Stir-fried chicken innards with bok choy
Place a pan on the stove, add 1 tablespoon of cooking oil to the pan. When the oil is hot, add the marinated chicken innards and stir-fry over high heat for about 3 – 5 minutes until the chicken innards are firm.
Next, add the bok choy and 1 tablespoon of oyster sauce and stir-fry for another 2 minutes. Finally, adjust the seasoning to taste and turn off the stove.
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Final product
The stir-fried bok choy with chicken innards after completion has an enticing aroma. The bok choy is cooked just right, maintaining its crispness, blended with the well-seasoned chicken innards.
This rustic dish paired with white rice is very appetizing. Try your hand at cooking it right away!
With just a few simple steps, you can complete the incredibly attractive dish of stir-fried bok choy with chicken gizzards to treat your family, wish you success!