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Home Smoothies

2 ways to make sweet and sour green mango smoothie to cool off refreshingly

by TasteT
1 month ago
in Smoothies
468 25
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2 ways to make green mango smoothie sour sweet cold refreshing 11786
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Green mango is a familiar fruit known as an ingredient for various salads beloved by many. However, this fruit can be transformed into 2 extremely unique and attractive smoothies! Let’s get cooking right away!

Quick view hide
1 Prepare the green mango
2 Green Mango Smoothie
3 Final Product
4 Prepare the green mango
5 Blend the mango honey smoothie
6 Final Product
7 How to Choose Good Green Mango

1. Green Mango Smoothie

Green Mango Smoothie
  • Preparation

    10 minutes

  • Processing

    5 minutes

  • Difficulty

    Easy

Ingredients for Green Mango Smoothie Serves 1 large cup

Green mango 1 fruit Sugar syrup 90 ml (or sugar water) Ice cubes A little Salt 1/8 teaspoon

Ingredient Image

Ingredients for Green Mango Smoothie

How to Make Green Mango Smoothie

  • Prepare the green mango

    Peel the green mango, remove all the flesh, and cut the mango into small pieces.

    Step 1 Prepare the green mango for Green Mango Smoothie
  • Green Mango Smoothie

    Pour 100ml of water into the blender, then continue to add 90ml of syrup, a little salt, a few ice cubes, and the pre-peeled mangoes.

    Press the blend button until the smoothie is smooth and creamy, then pour it into a glass and enjoy. You can use a slice of mango to decorate the smoothie glass for a beautiful presentation.

    Step 2 Green Mango Smoothie Blending
    Step 2 Green Mango Smoothie Blending
    Step 2 Green Mango Smoothie Blending
    Step 2 Green Mango Smoothie Blending
  • Final Product

    The green mango smoothie retains the distinctive aroma of green mango along with a balanced sweet and sour taste, creating an extremely refreshing and appealing drink for this summer!

    Step 3 Final Product Green Mango Smoothie
    Step 3 Final Product Green Mango Smoothie

2. Green Mango Honey Smoothie

Green Mango Honey Smoothie
  • Preparation

    10 minutes

  • Processing

    5 minutes

  • Difficulty

    Easy

Ingredients for Mango Honey Smoothie For 1 large glass

Green mango 1 fruit (medium size) Honey 80 ml Ice A little

Image of Ingredients

Ingredients for green mango smoothie

How to Make Mango Honey Smoothie

  • Prepare the green mango

    For 1 green mango, peel it clean, cut out the mango flesh, and then cut the mango into small pieces.

    Step 1 Prepare green mango for Mango Honey Smoothie
  • Blend the mango honey smoothie

    Put all the mango flesh along with about 50ml of water into a blender. Next, add a little crushed ice and 80ml of honey.

    Blend the mixture until smooth, then you can pour the smoothie into a glass and enjoy.

    Step 2 Blend mango honey smoothie
    Step 2 Blend mango honey smoothie
    Step 2 Blend mango honey smoothie
    Step 2 Blend green mango honey smoothie Green mango honey smoothie
  • Final Product

    The green mango honey smoothie is delicious, retaining the natural sweet and sour taste and the distinctive aroma of green mango. This is a smoothie that is both good for health and delicious to drink, which you should try right away to cool your body!

    Step 3 Final Product Green mango honey smoothie

How to Choose Good Green Mango

  • Choose green mangoes that have a round, thick waist that tapers towards the tail. Additionally, the outer skin should be a moderate green, not too dark or too light.
  • Prefer mangoes with intact stems, slightly moist, fresh, and especially if they still have sap, these are fresh mangoes just picked.
  • When buying, press the mango; if it feels soft but not hard, then these are mangoes that have been stored too long or are gradually turning sweet ripe, which will not be good for this smoothie.
  • To make the smoothie delicious and not too sour, you can use Thai or Taiwanese green mangoes!
See details: How to choose good green mangoes properly
See more:
  • How to make green mango juice to boost immunity, it’s addictive
  • 12 ways to make sweet mango smoothies, refreshing on hot sunny days
  • 2 ways to make thick mango jam to eat with bread, extremely delicious, convenient and easy to make

In just a few simple steps, you can immediately make 2 dishes of green mango smoothie that are slightly sour, sweet, refreshing, and incredibly delicious for hot summer days! Let’s make and enjoy together! TasteVN wishes you success!

Cooking time: 5 minutes
Level: Easy
Tags: green mango smoothiegreen mango smoothie with honeyhow to make green mango smoothiehow to make mango smoothieMango smoothie
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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