Have you tried stir-fried enoki mushrooms with garlic and stir-fried loofah? If not, let’s join TasteVN get cooking right away to make this vegetarian dish. The detailed recipe is right below, scroll down to see it!
1. Stir-fried Enoki Mushrooms with Garlic
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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Stir-fried Enoki Mushrooms with Garlic For 2 people
Enoki mushrooms 400 gr Butter 15 gr (about 1 tablespoon) Minced garlic 2 tablespoons Vegetarian fish sauce 1 tablespoon Vegetarian oyster sauce 1 teaspoon Sugar/msg A little
Ingredient Images
How to Prepare Stir-fried Enoki Mushrooms with Garlic
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Prepare the mushrooms
After buying enoki mushrooms, cut off the stems, separate the mushrooms, and wash them thoroughly.
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Stir-fry the mushrooms
Add 15g of butter to the pan, melt it, then add 2 tablespoons of minced garlic and sauté until the garlic is fragrant and golden.
Next, add the prepared enoki mushrooms and stir-fry quickly over medium heat for about 3 minutes before starting to season.
Add 1 tablespoon of vegetarian fish sauce, 1/2 teaspoon of sugar, 1/2 teaspoon of monosodium glutamate, and 1 teaspoon of vegetarian oyster sauce to the pan, stir well for 2 minutes until the mushrooms are cooked, season to taste, and then turn off the heat to complete the dish.
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Final product
Thus, you have a delicious and unique dish of stir-fried enoki mushrooms with garlic for today’s meal. The stir-fried mushrooms carry the distinct aroma of garlic butter, with a naturally sweet, crispy texture, and the rich butter served with hot rice is sure to be a hit.
2. Stir-fried enoki mushrooms with gourd
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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Stir-fried Enoki Mushrooms with Gourd Serves 4
Enoki mushrooms 200 gr Aromatic gourd 2 pieces (about 400gr) Shiitake mushrooms 10 pieces (variety of your choice) Chopped shallots 1 tablespoon Spring onion/coriander 1 stalk Cooking oil 1 tablespoon Vegetarian seasoning 1/2 teaspoon Monosodium glutamate/ground pepper a little
How to choose fresh ingredients
How to choose fresh aromatic gourd
- You should choose aromatic gourds that are about 2 – 3 hand spans long, not too long; gourds the size of your wrist are the best.
- Choose straight, long gourds with bright green color, and fresh stems, not wilted.
- Fresh aromatic gourd has a distinctive fragrant smell, and feels heavy when held.
- Do not choose aromatic gourds that have black spots on their skin or wilted stems.
How to choose delicious shiitake mushrooms
- Choose shiitake mushrooms that have a light fragrant smell.
- Choose mushrooms about the size of your big toe; do not choose overly large mushrooms as they won’t taste good.
- Do not choose shiitake mushrooms that are dark brown or have an unusual smell.
- If choosing fresh shiitake mushrooms, they should be soft, smooth, and intact.
- If you choose dried shiitake mushrooms, make sure to select very dry ones; they should not feel sticky to the touch.
- Do not buy dried shiitake mushrooms if you find any that are moldy or damp.
See details: How to choose delicious shiitake mushrooms
How to prepare Stir-fried enoki mushrooms with loofah
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Prepare the ingredients
After buying enoki mushrooms, cut off the stems, separate the mushrooms, and then wash them clean.
Peel the loofah, wash it with water, and cut it into bite-sized pieces; chop the shiitake mushrooms. Clean the cilantro and green onions by removing any wilted leaves (if any), discarding the roots, and cutting them into sections.
How to quickly clean shiitake mushrooms:
- Fresh shiitake mushrooms often contain a lot of sand, so you must wash each mushroom thoroughly.
- Soak the shiitake mushrooms in diluted saltwater for about 2 – 5 minutes, then rinse with clean water.
- To clean the mushrooms, you can also wash them with rice water.
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Stir-fried dish
Put 1 tablespoon of cooking oil in a pan, heat the oil and add minced shallots to sauté.
When the shallots are fragrant and golden, add the loofah and shiitake mushrooms and stir-fry quickly over high heat for about 5 minutes, then add 1/2 cup of water (rice bowl).
Continue to stir for another 5 minutes, then add enoki mushrooms, stir-fry until the mushrooms are slightly cooked, then add 1/2 teaspoon of vegetarian seasoning, 1/2 teaspoon of monosodium glutamate, and mix well.
Add chopped green onions and cilantro, stir-fry just until cooked, then add 1/2 teaspoon of ground pepper, season to taste, and turn off the heat to complete the dish.
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Final product
Now you have a delicious and appealing dish of enoki mushrooms stir-fried with loofah for a light vegetarian meal.
The mushrooms are just cooked enough to retain their crispness, the loofah is sweet and soft, served with hot rice and a bit of dipping sauce, it’s incredibly tasty.
How to choose fresh and delicious enoki mushrooms
- When buying enoki mushrooms, you should pay attention to the information about the production date and expiration date, as well as the origin of the product.
- You should choose fresh mushrooms, with intact stems that are not bruised, and the whole body should be pure white.
- Pay attention to the mushroom base; if it is a good mushroom, the base should not be separated.
- Do not purchase mushrooms if you notice a slimy substance or water inside the packaging.
See details: How to choose fresh and delicious enoki mushrooms
See more:
Above is a detailed guide on 2 ways to make stir-fried enoki mushrooms with garlic and stir-fried loofah that are delicious and appealing. TasteVN hopes that with these super simple and convenient recipes we suggested, it will help make your family’s menu more delicious and nutritious. Wishing you success in your cooking!
*Image and recipe references from 2 YouTube channels TasteShare and Quynh Luong
