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2 ways to make peach juice (peach drink) for weight loss, refreshing, and detoxifying the body

by TasteT
1 minute ago
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Peach juice (peach drink) is rich in vitamins and minerals, providing many health benefits. Let’s join TasteVN to the kitchen and make these 2 recipes for juice to cool off on hot days!

Quick view hide
1 Prepare the Peaches
2 Marinate and Blend the Peaches
3 Completion
4 Final Product
5 Prepare the Peaches
6 Cook peaches with water
7 Blend the mixture
8 Final Product
9 How to Choose Fresh and Delicious Peaches
10 How to Choose Fresh and Delicious Lemons
11 How to store peach juice

1. Fresh Peach Juice

Fresh Peach Juice
  • Preparation

    15 minutes

  • Cooking

    5 minutes

  • Difficulty

    Easy

Ingredients for Fresh Peach Juice Serves 2

Peach 2 pieces Lemon juice 1 tablespoon Water 240 ml Sugar 3 tablespoons Salt a little

Ingredient Image

Ingredients for peach juice dish

Tools Needed

Blender, strainer, knife, cutting board, glass,…

How to Make Fresh Peach Juice

  • Prepare the Peaches

    Soak the purchased peaches in diluted salt water for 10 minutes, then rinse them with water and use a knife to peel off the outer skin.

    Next, cut the peach in half, remove the pit, and then dice the flesh.

    Step 1 Prepare the Peaches Fresh Peach Juice
    Step 1 Prepare the Peaches Fresh Peach Juice
    Step 1 Prepare the Peaches Fresh Peach Juice
    Step 1 Prepare the Peaches Fresh Peach Juice
  • Marinate and Blend the Peaches

    Add the diced peaches to the blender along with 240ml of water, 3 tablespoons of sugar, 1 tablespoon of lemon juice, and 1/8 teaspoon of salt.

    Cover the blender and proceed to blend until smooth for 1 minute.

    Step 2 Marinate and Blend the Peaches Fresh Peach Juice
    Step 2 Marinate and Blend the Peaches Fresh Peach Juice
    Step 2 Marinate and blend peaches Fresh peach juice
    Step 2 Marinate and blend peaches Fresh peach juice
  • Completion

    Pour the juice into a glass, add a few ice cubes, and enjoy this refreshing juice cold!

    Tip: If you prefer a smoother juice without the peach pulp, you can strain it through a sieve.
    Step 3 Completion Fresh peach juice
    Step 3 Completion Fresh peach juice
  • Final Product

    Chilled peach juice with an eye-catching yellow color, a gentle peach aroma, and a deliciously tangy-sweet flavor that is very appetizing.

    Step 4 Final Product Fresh peach juice
    Step 4 Final Product Fresh peach juice

2. Cooked peach juice (peach juice)

Cooked peach juice (peach juice)
  • Preparation

    15 minutes

  • Cooking

    25 minutes

  • Difficulty

    Easy

Ingredients for Cooking Peach Juice (peach juice) Serves 2 people

Peach 1 kg Lemon 1/2 fruit Water 2 liters Sugar 100 gr (about 10 tablespoons)

Ingredients Image

Ingredients for peach juice (peach juice)

Tools Required

Hand blender, spoon, knife, cutting board, cup,…

How to Make Peach Juice (peach juice)

  • Prepare the Peaches

    To clean the peaches, soak them in diluted salt water for 10 – 15 minutes after purchasing, then rinse with clean water and let them dry.

    Use a knife to peel off the outer skin, then remove the pit inside and cut the flesh into small cubes.

    Step 1 Prepare the peaches for Cooking Peach Juice (peach juice)
    Step 1 Prepare the peaches for Cooking Peach Juice (peach juice)
    Step 1 Prepare the peaches for Cooking Peach Juice (peach juice)
    Step 1 Prepare the peaches Peach juice cooking
  • Cook peaches with water

    Add 2 liters of water to a pot, place the pot on the stove, turn on the medium heat to boil the water.

    When the water boils, add the peaches, add 10 tablespoons of sugar, and squeeze the juice of 1/2 lemon in, then continue to boil for 10 minutes. After that, turn off the heat and let the peach water cool down.

    Step 2 Cook peaches with water Peach juice cooking
    Step 2 Cook peaches with water Peach juice cooking
    Step 2 Cook peaches with water Peach juice cooking
    Step 2 Cook peaches with water Peach juice cooking
  • Blend the mixture

    When the peach water is completely cool, use a handheld blender to blend for 2 minutes.

    Then pour the peach water into a plastic bottle and place it in the refrigerator for 2 hours and you’re done.

    Step 3 Blend the mixture Peach juice cooking
    Step 3 Blend the mixture Peach juice cooking
  • Final Product

    Peach juice cooked with appealing colors and a refreshing taste, the natural peach aroma has a sweet and slightly sour coolness that’s really delicious, right?

    Let’s make it for the whole family to enjoy!

    Step 4 Final Product Peach Juice (cooked peach juice)
    Step 4 Final Product Peach Juice (cooked peach juice)

How to Choose Fresh and Delicious Peaches

  • Choose peaches with a deep red skin interspersed with yellow streaks.
  • It is best to select peaches that are just ripe, with a light, distinctive fragrance, firm to the touch, and when pressed lightly, they should feel firm but not soft.
  • Additionally, you should choose in-season peaches to enjoy the inherent delicious flavor of the fruit.
  • Avoid peaches that are bruised, soft, wrinkled, or have an unusual smell.
See details: How to Choose Fresh and Delicious Peaches

How to Choose Fresh and Delicious Lemons

  • You should choose lemons that are bright yellow, with thin and fresh skin, no mold, and a light natural lemon scent.
  • Choose lemons with smooth, shiny skin that is not rough or lumpy, as they will have more juice and taste better than others.
  • Avoid choosing lemons that are too small or too large, with hard skin, light weight, or lacking the characteristic fragrance. They may be unripe or spoiled, which will affect the taste when processed.
See details: How to Choose Fresh and Delicious Lemons

How to store peach juice

For leftover juice, you can put it in a plastic bottle or glass jar and store it in the refrigerator for about 2 – 3 days. When drinking, shake well, pour the juice into a glass, and put it back in the fridge immediately!

See more:
  • How to make refreshing carrot orange juice with a juicer, cool down for summer days
  • 5 ways to make delicious beet juice good for health
  • 3 ways to make sweet and refreshing pineapple juice, good for health

With just a few simple steps, you can have a glass of peach juice that is sweet and refreshing, helps with weight loss, and detoxifies the body. Let’s cook together with TasteVN right now!

*Refer to the images and recipes from the YouTube channel Choice My Food and Bestfoods

Cooking time: 25 minutes
Level: Easy
Tags: juicemake peach juicepeach drinkpeach juicepeach juice recipe
Previous Post

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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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2 ways to make peach juice (peach drink) for weight loss, refreshing, and detoxifying the body

2 ways to make peach juice (peach drink) for weight loss, refreshing, and detoxifying the body

3 Simple Ways to Cook Deliciously Flavorful Sour Fish Soup

3 Simple Ways to Cook Deliciously Flavorful Sour Fish Soup

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