3 Simple and Delicious Ways to Make Garlic Broccoli and Beef Broccoli Stir-Fry

Prepare Ingredients

Wash the broccoli, separate it into small florets, cut into bite-sized pieces, and rinse with water, then drain.

Peel the garlic, crush it, then finely chop and place it in a bowl.

Making garlic sautéed broccoli

Put a pot of water on the stove to boil over high heat. When the water boils, add the broccoli and cook for about 5 minutes until the water boils again.

Then, take the broccoli out and put it in a bowl of ice water for about 5 minutes, then take it out to drain.

Put a pan on the stove with 2 tablespoons of cooking oil. When the oil is hot, add minced garlic and sauté until fragrant over medium heat.

When the garlic turns golden and fragrant, add the broccoli and stir well.

Season with 2 teaspoons of seasoning powder, 1/2 teaspoon of monosodium glutamate, 1 teaspoon of salt, 4 tablespoons of water, and stir-fry for about 2 minutes to allow the broccoli to absorb the seasoning.

Season the spices to taste and then turn off the heat. Finally, you just need to place the broccoli on a plate and enjoy.

Final product

So with just a few simple and quick steps, you have a delicious hot garlic stir-fried broccoli dish.

The broccoli is fresh and retains its crispiness and natural sweetness from within, while being enveloped in the aroma of garlic and perfectly seasoned. Your meal will become lighter with the addition of this rustic stir-fry!

Prepare the ingredients

Wash the beef with diluted salt water, then use a knife to cut the beef into thin slices.

Cut the green and white broccoli into small florets, soak in salt water for about 5 minutes, then rinse thoroughly with 2 – 3 washes of water and let drain.

Peel the red onion, wash, and slice thinly. Wash the spring onions and cilantro, and chop finely.

Marinating Beef

Place the sliced beef into a bowl to marinate with 1 tablespoon of cooking oil, half of the sliced shallots, 1 teaspoon of salt, 1 tablespoon of sugar, 1 teaspoon of monosodium glutamate, 1 teaspoon of seasoning powder, and a little ground pepper.

Mix well and marinate for about 15 minutes for the beef to absorb the spices.

Stir-frying Beef with Broccoli

Heat a pan on the stove, add 1 tablespoon of cooking oil and heat it up, then add the remaining shallots and sauté until fragrant and golden.

Next, add the broccoli and stir-fry quickly for about 5 minutes, then add the beef, season with 1 teaspoon of seasoning powder, and stir well until the beef is fully cooked. Adjust the seasoning to taste and then turn off the heat.

Add chopped green onions and cilantro with a little ground pepper for a fragrant aroma, and enjoy while it’s still hot!

Final product

The stir-fried beef with broccoli dish is delicious with crunchy broccoli and tender, sweet beef, served with white rice that everyone will rave about.

This nutritious stir-fry paired with a bowl of soy sauce mixed with spicy chili is truly fantastic!

Prepare vegetables

Peel the carrots, wash them clean, and then shred them into thin strands. Peel the shallots and the remaining 6 cloves of garlic, then crush them. Wash the green onions and cut them into short pieces.

Separate the broccoli into small florets, peel off the outer fibrous layer of the stems, slice them, and wash them thoroughly with water multiple times.

Bring a pot of water to a boil on the stove with 1 tablespoon of salt. When the water boils, add the broccoli stems and blanch for 3 minutes, then remove and let drain.

Wait for the water to boil again, then add the broccoli florets and blanch for about 3 minutes, then remove and let drain.

Marinating and Stir-frying Beef

Wash the beef thoroughly, drain, then slice thinly and place into a bowl.

Marinate the beef with: 1/2 crushed garlic, 1/2 tablespoon of seasoning powder, 1/2 tablespoon of seasoning granules, 1 teaspoon of salt, 1/2 teaspoon of pepper, mix well, and marinate for 20 – 30 minutes for the beef to absorb the flavors.

Heat a pan on the stove with 1 tablespoon of cooking oil, when the oil is hot, add the remaining 1/2 of the crushed garlic and shallots to sauté until fragrant.

Next, add the marinated beef to stir-fry for about 2 – 3 minutes until the meat is firm, then remove the beef and place it into the bowl, leaving the stir-frying liquid in the pan.

Stir-fried Broccoli with Beef

Add the carrots to the pan where the beef was just stir-fried along with 2 tablespoons of water, 1/2 tablespoon of seasoning, and 1 tablespoon of salt, stir-fry for about 3 minutes before adding the broccoli and stir-frying for another 3 minutes.

Then cover the pot for about 5 – 8 minutes. During this time, open the lid and stir well about 2 – 3 times to ensure the vegetables cook evenly.

Next, add the beef that you just stir-fried, stir quickly for about 1-2 minutes, and adjust the seasoning to taste.

Finally, just add the chopped green onions, 1/2 teaspoon of pepper, stir well for about 30 seconds, then turn off the heat. Plate the dish, and it’s ready to enjoy.

Final Product

Plate of stir-fried beef with broccoli and carrots is full of nutrients with a harmonious and attractive flavor, eating it with a bowl of white rice will surely make you eat more!

The beef is tender, not chewy, and well-seasoned. The broccoli and carrots are cooked just right, maintaining their natural crispiness and sweetness without becoming overly soft.