Eating yogurt every day is not only good for digestion but also has the effect of beautifying the skin. So, have you learned how to transform yogurt into a delicious smoothie at home yet? If not, what are you waiting for? Let’s get cooking with TasteVN and learn 3 ways to make yogurt smoothies to supplement nutrients for your body!
1. Cloud Yogurt Smoothie
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Preparation
7 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Cloud Yogurt Smoothie Serves 2
Whipping cream 100 ml Unsweetened milk 70 ml Low-sugar yogurt 3 tablespoons Orange peel syrup 30 ml Ice cubes 180 gr
What is Whipping Cream?
- Whipping cream is a type of fresh cream made from whole milk that has not been separated and is particularly unsweetened, containing a relatively high fat content of about 30 – 36%.
- Whipping cream has a light creamy and fragrant taste, which is why it is often used as an ingredient for decorating drinks, making cakes, and ice cream. Additionally, this type of cream is also used in savory dishes to create a rich flavor.
Where to buy orange peel syrup?
- You can find orange peel syrup at supermarkets or grocery stores near your home.
- Additionally, you can also purchase orange peel syrup at the nearest TasteVN supermarket or can order online on the main page bachhoaxanh.com with just one click.
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Tools needed
Blender, egg beater, bowl, spoon, piping bag,…
How to make yogurt smoothie
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Whip the whipping cream
First, pour 100ml of whipping cream into a small bowl, then place it over the prepared ice bowl.
Use the egg beater to beat at the highest speed for about 2 – 3 minutes until the cream is fluffy but still runny, not forming clear peaks yet.
Then, switch the machine to medium speed and beat the cream for another 2 minutes until the cream is stiff, then turn off the machine and put the cream into the piping bag.
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Blend the yogurt mixture
Add 180g of ice cubes, 70ml of unsweetened milk, 3 tablespoons of low-sugar yogurt, and 30ml of orange peel syrup into the blender.
Then, blend for about 1-2 minutes until it becomes a thick and smooth smoothie mixture, then turn off the machine.
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Decoration
Use a spoon to scoop a layer of yogurt smoothie into a glass, then spread a layer of whipped cream on top, repeating these steps until the glass is full.
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Final Product
The completed yogurt smoothie has a very beautiful color, resembling green clouds in the sky with the creamy richness of whipping cream blended with a hint of fragrant sweetness from orange peel syrup.
This will surely be a wonderful dessert after the meal, guaranteed to be loved by the whole family. Let’s try making it to treat your family!
2. Coffee Yogurt Smoothie
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Preparation
7 minutes
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Difficulty
Easy
Ingredients for Coffee Yogurt Smoothie For 1 person
Yogurt 100 ml (1 cup) Coffee powder 3 tablespoons Condensed milk 2 tablespoons Lemon 1/4 fruit Sugar 2 teaspoons Ice cubes a little Boiling water 50 ml
Some popular coffee types
- First, we must mention Arabica coffee, which has slightly elongated beans and is commonly grown in Lam Dong. Arabica has two main varieties, Moka and Catimor. Moka coffee has a light aroma and mild taste, while Catimor coffee has a strong aroma with a hint of acidity.
- In addition, Robusta coffee (vối coffee) is also quite popular, grown in Gia Lai and Dak Lak. The coffee beans have a gentle aroma and a strong, rich bitterness, which is quite suitable for the Vietnamese palate.
- Culi coffee has large, round beans, a strong bitterness, and a rich aroma, making it a popular choice among coffee enthusiasts.
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How to make Yogurt Coffee Smoothie
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Prepare the coffee
First, add 3 spoons of coffee powder into the coffee filter, then gently shake it to spread the coffee evenly and use a filter plate to press the coffee powder down firmly.
Next, pour 10ml of boiling water at a temperature of 95 – 100 degrees over the coffee to let it soak, and wait for about 1 minute for the coffee to bloom, then continue to pour about 40ml of boiling water into the filter, cover it, and wait until the coffee has finished filtering.
Once the coffee is filtered, add 2 teaspoons of sugar and stir until dissolved.
Tip: You can adjust the amount of coffee powder to your liking!
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Shake the yogurt
Put 1 cup of yogurt into a shaker, then squeeze 1/4 of a lemon, add 2 tablespoons of condensed milk along with a little ice cubes.
Close the lid and shake the mixture for about 5 – 7 seconds.
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Decoration
After shaking, pour the yogurt mixture into a glass and then pour the brewed coffee on top and decorate with a thin slice of lemon on the rim of the glass to finish.
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Final Product
The yogurt coffee smoothie has a gentle sweetness from the yogurt combined with a bit of creaminess from the condensed milk and a light bitterness from the coffee, creating a unique yet appealing flavor that ensures you’ll be captivated after just one taste. Try making it right away!
3. Yogurt Lemonade Smoothie
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Preparation
3 minutes
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Processing
2 minutes
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Difficulty
Easy
Ingredients for Yogurt Lemonade Smoothie For 1 person
Lemon 1 fruit Condensed milk 30 ml Syrup 30 ml Yogurt 100 ml (1 cup) Ice cubes A little (About 1 glass)
How to Choose Fresh Lemons
- You should choose lemons that are bright green in color, smooth skin, plump, thin-skinned, and of moderate size.
- In addition, choose those that feel firm in hand as they will contain more juice, and especially fresh lemons will have a distinctive aroma.
- Avoid buying lemons that are dark in color or have small yellow spots on the skin as they may have been stored too long and could be harmful to health.
- Also, do not choose lemons that are too small as they may be unripe, or too large as they may have been injected with growth hormones; lemons that have a foul smell or are pungent have likely been sprayed with pesticides.
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Tools needed
Blender, spoon, knife, cutting board, glass,…
How to make Yogurt Lemon Smoothie
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Prepare the lemon
Wash the lemon, cut it in half, and don’t forget to cut a thin slice for decoration. Then, squeeze half of the lemon to extract the juice and use a knife to chop the peel into small pieces.
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Blend yogurt and lemon
Add the chopped lemon peel, 30ml condensed milk, 30ml sugar syrup, and 1 cup of ice into the blender and blend until smooth for 1 minute, then turn off the machine.
Pour the smoothie into a glass and garnish with a thin slice of lemon, then enjoy.
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Final Product
The blended yogurt lemon smoothie has a light aroma of lemon peel, combined with the creamy taste of condensed milk, the mild sourness of lemon, and a hint of sweetness from the yogurt.
This smoothie is not only a great dessert but also helps you supplement many nutrients for your body, so let’s try cooking it right away!
So, TasteVN has shared with you 3 ways to make yogurt smoothie that are delicious, irresistible, and also help you supplement a large amount of essential nutrients for your body. Quickly show off your skills for the family to enjoy, and good luck!
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