12 Ways to Make Nutritious Banana Smoothies for Beautiful Skin, Easy to Drink in Just 5 Minutes

Prepare the Bananas

After buying, wash the bananas with water, then use your hands to remove the outer peel and place them on a plate.

Banana smoothie

First, add some crushed ice cubes, 2 bananas along with 1 tablespoon of sugar, 3 teaspoons of condensed milk, and 100ml of unsweetened fresh milk into the blender.

Next, blend the mixture for about 3 – 5 minutes on medium speed. Finally, pour the blended mixture into a glass and enjoy.

Final product

The banana smoothie has a beautiful white-yellow color, with the strong aroma of bananas and milk that combine to create an enticing flavor. The smoothie has a natural sweetness that is not too overpowering, making it very enjoyable!

Prepare the banana ingredients

After purchasing the banana, peel it with your hands and place it on a plate.

Wash the mango several times with water and remove the outer skin of the mango, slice the mango into bite-sized pieces, discarding the pit.

Blend banana mango smoothie

Put a little ice cubes, 1 banana, 2 – 3 slices of mango, and 1 tablespoon of sugar along with 3 teaspoons of condensed milk into the blender and blend for 3 – 5 minutes to have a delicious drink.

Final Product

Delicious and attractive banana mango smoothie with an eye-catching yellow color. The flavor of the drink is a combination of the sour taste of mango blended with the sweet and creamy flavor of banana and the thick sweetness of condensed milk. The drink with its sweet and sour taste is extremely enjoyable!

Prepare the ingredients

Peel the banana and remove the fibrous strands from the banana. Then, slice the banana into moderate rounds.

Blend the smoothie

Gradually add the following ingredients into the blender: banana (sliced), 70ml unsweetened fresh milk, 30gr chocolate sauce, 20gr condensed milk.

Then close the lid, and turn on the machine at high speed to blend the mixture until smooth and creamy, then turn off the machine and pour the mixture into 2/3 of the glass.

Making Whipped Cream

Put ice cubes into a large bowl, placing the mixing bowl on top. Add fresh cream and sugar (adjust to taste) into the mixing bowl and stir well. You can add vanilla to enhance the flavor of the cream.

Use a hand mixer to whip the fresh cream. Start with a low speed, then gradually increase to high speed, and lower the speed again when the cream begins to thicken and forms peaks.

Finally, place the whipped cream into a piping bag. Then pipe the cream on top of the smoothie glass, and sprinkle some chocolate chips on top to make the smoothie more visually appealing.

Final Product

The chocolate banana smoothie is rich and creamy with the sweet, nutty flavor of banana blending with the light bitterness of chocolate, along with a bit of creaminess from the milk. This will surely be a unique drink that you will fall in love with at first sip!

Prepare the ingredients

Peel the bananas and cut them in half.

Peel the oranges, separate the wedges, and remove the seeds.

Smoothie

Put orange and banana into the blender. Add 120ml of almond milk, 60ml of yogurt, and 60ml of orange juice into the blender.

Then turn on the blender and blend all the ingredients until the mixture is smooth and creamy, then turn off the machine. Pour the smoothie into a glass and enjoy.

Final Product

The smoothie has a light aroma of fruits combined with a faint scent of almond milk. The sweet and sour taste of orange combined with the creamy texture of banana, along with a bit of tartness from the yogurt makes the smoothie more unique and appealing.

Prepare the ingredients

Cut the avocado in half, remove the pit, and scoop out the flesh.

Peel the banana and cut it into pieces.

Blend the smoothie

First, add banana, avocado, 60ml of orange juice, 30ml of honey, 60ml of yogurt, and a little ice into the blender.

Then turn on the blender at high speed to puree the mixture. Finally, pour it into a glass and enjoy right away.

Final product

Avocado and banana have a rich flavor combined with the tangy orange juice and creamy yogurt. This is definitely an extremely interesting combination for a smoothie that is not only delicious but also good for the skin and health!

Prepare the ingredients

Peel the bananas and slice them into small rounds.

Peel the pineapple and remove the eyes, then divide it into 6 parts and cut them into small pieces.

Making a smoothie

Put 120ml of fresh milk, 30ml of honey, banana, and pineapple that have been cut into the blender. Then blend the mixture at high speed for about 10 – 15 seconds.

Next, add some ice cubes to the blender, close the lid, and continue blending until the mixture is smooth, then turn off the machine.

Final product

The smoothie is cool with the sour, fresh taste of pineapple combined with the sweet, rich flavor of banana along with the creaminess of milk. A first sip will surely make you fall in love with the taste of this smoothie!

Prepare the ingredients

Peel the bananas, cut them in half, and put them in the blender.

Blend the smoothie

Next, add 250ml of fresh milk, 120ml of yogurt, 1 tablespoon of honey, and 1 teaspoon of vanilla extract to the blender.

Then, close the lid and gradually turn on the blender from low speed to high speed, blending until the mixture is smooth and creamy, then turn off the machine.

Final Product

A delicious, refreshing smoothie made from an incredibly appealing combination of the rich, creamy taste of bananas blended with thick yogurt and a hint of tartness. This flavor is sure to linger with you. Let’s get started right away!

Prepare the ingredients

Peel the bananas and cut them into small slices.

Wash the apples, leaving the skin on. Remove the stem, then cut the apples into wedges and remove the seeds.

Blend the smoothie

Add the chopped bananas and apples into the blender. Add 20ml of sugar syrup, 240ml of unsweetened fresh milk, and 60ml of condensed milk. Close the lid and blend for about 10 seconds.

Next, add a little ice to the mixture and continue blending until the mixture is smooth, then turn off the machine.

Final product

The banana has a creamy flavor combined with the refreshing sweetness of the apple and the rich creaminess of the milk. All together create an incredibly delicious and appealing smoothie.

Prepare the ingredients

Wash the strawberries and remove the green stems. Then, cut the strawberries into smaller pieces to make blending easier.

Peel the banana and cut it into small slices.

Blend the smoothie

Put the banana, strawberries, 250ml of fresh milk, 350ml of Indian yogurt, 4 tablespoons of strawberry jam, 4 scoops of vanilla ice cream, and some ice cubes into the blender.

Then turn on the machine at high speed to blend the mixture until smooth.

Final product

To make the dish more visually appealing, add a little strawberry jam to the glass. Then slowly pour the blended smoothie mixture into the glass. Insert a straw and enjoy right away.

The smoothie has a sweet and sour flavor from the strawberries combined with the creamy taste of bananas and the rich flavor of vanilla ice cream, along with a tangy taste from the yogurt. This unique taste is sure to “capture” you on the first try!

Prepare the ingredients

After purchasing, peel the banana and place it on a plate.

Wash the mango several times with water, use a knife to peel the skin, cut it in half, and remove the seed. To make it easier to blend, you can cut the mango into bite-sized pieces.

Make banana mango fresh milk smoothie

Put into the blender a mixture of ingredients including: a little crushed ice, 1/2 banana, 2 – 3 slices of mango, 1 tablespoon of sugar, 3 teaspoons of condensed milk, and 100ml of unsweetened fresh milk, blend for 3 – 5 minutes, then pour into a glass to enjoy a delicious drink.

Final product

So you have completed the nutritious banana mango fresh milk smoothie. The banana mango fresh milk smoothie has an eye-catching orange-yellow color and a very fragrant aroma.

This beverage has a natural sweet and sour taste of fruit and the creaminess of fresh milk, making it very enjoyable. Wishing you a delicious experience!

Prepare the ingredients

After buying ripe bananas, peel them and place them on a plate.

Wash the mango a few times with water, then peel it. To make it easier to blend, cut it in half and slice it into bite-sized pieces.

Blend banana mango yogurt smoothie

Put a little crushed ice, 2 – 3 slices of mango, and 1/2 banana into the blender along with the ingredients: 1 tablespoon of sugar, 3 teaspoons of condensed milk, 3 tablespoons of yogurt, and 50ml of unsweetened fresh milk, blend for 3 – 5 minutes to have a delicious drink.

Final Product

With just a few simple steps, you can have a delicious and nutritious banana mango yogurt smoothie with a vibrant orange-yellow color.

The drink has a sweet and sour taste with a hint of the unique flavor of yogurt, perfectly combined. Wishing you and your family a tasty meal!

Prepare the ingredients

Peel the bananas you bought, remove the strings on the banana body, and use a knife to cut them into thin slices or you can blend the whole fruit as well!

Wash the watermelon with water to clean off dirt, peel it to take only the red flesh, remove the seeds, and cut it into small pieces.

Banana Watermelon Smoothie

Add the ingredients in order: the cut banana and watermelon, 70ml of sweetened fresh milk, 2 tablespoons of condensed milk, 1 teaspoon of honey, and a little crushed ice into the blender.

Blend the mixture at the lowest speed for about 15 seconds, then switch to high speed, blending for 3 – 5 minutes until the mixture is as smooth as desired, then turn off the machine. Pour the watermelon banana smoothie into a glass and enjoy.

Final Product

In just 10 minutes, you will have a delicious and nutritious banana watermelon smoothie for the whole family, with a sweet and refreshing taste. It will help you dispel fatigue in this hot weather.