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Preparation
5 minutes
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Processing
10 minutes
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Difficulty
Easy
On hot summer days, if you need to supplement vitamin C, oranges will be the perfect choice! Today, TasteVN will show you how to make a delicious, sweet orange smoothie that you can easily make at home. Let’s get cooking right away to create this delicious orange smoothie!
Ingredients for Orange Smoothie Serves 2
Orange 1 piece Unsweetened yogurt 50 gr Sugar 20 gr Unsweetened milk 30 ml Ice cubes 150 gr
How to choose sweet oranges
- You should choose yellow oranges for the smoothie, as this type is sweeter and juicier.
- Choose oranges with firm, plump skin; when squeezed, they should feel slightly soft and have essential oil. These are fresh oranges.
- Choose oranges that feel heavy in hand, have a balanced shape, and are not deformed.
- Avoid oranges that feel mushy when squeezed, and have dark spots (large bruises) on the skin. This could indicate that the oranges have been picked for a long time and may spoil easily.
See details: How to choose fresh oranges
Tools needed
How to make orange smoothie
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Prepare the orange and ice
Wash the oranges, peel them, remove the seeds, and cut them into small pieces, then place them on a plate.
Add 150g of ice into a blender or place it in a bag to crush.
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Blend the orange smoothie
Add the orange into the blender along with 20g of sugar, 50g of unsweetened yogurt, 30ml of unsweetened milk, and 150g of crushed ice.
Close the lid, press the blender until the mixture is smooth, taste and adjust the sugar according to your preference.
Finally, pour the orange smoothie into a glass to complete.
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Final Product
The orange smoothie has a mild sour taste from the orange and yogurt combined with the sweet creaminess of milk and sugar, creating a delicious, refreshing glass of smoothie.
This will definitely be a smoothie that your whole family will love!
See more:
So, TasteVN has detailed the way to make orange smoothie, it’s really simple, right? Wishing you success in making it!
*Image and recipe reference source shared from Facebook: Ari Huyền Daisy
