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Preparation
20 minutes
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Processing
25 minutes
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Difficulty
Easy
Oats and bananas are two familiar ingredients often found in the weight loss menus of many women, not only delicious but also nutritious. Join TasteVN into the kitchen to learn how to make banana oat cake below for you to enjoy. With a fluffy, naturally sweet taste, you will definitely love it!
Ingredients for Banana Oat Cake For 2 people
Ripe bananas 2 fruits Green pumpkin seeds A little (or raisins) Oat flour 50 gr Cocoa powder 1 teaspoon Baking powder 1 teaspoon (baking powder) Fresh milk 1 tablespoon
How to choose fresh ingredients
How to choose fresh ripe bananas
- It is advisable to choose a bunch of bananas that are not evenly colored (some yellow, some green) and have dark or deep pink spots.
- Do not choose those with uniformly ripe, dark yellow skin.
- Naturally ripe bananas will have a yellow stem and body. If the stem is green but the fruit is uniformly yellow, it definitely has been soaked in chemicals.
- Tree-ripened bananas will have a fragrant smell and natural sweetness, evenly soft. Meanwhile, chemically treated bananas will feel a bit crunchy, hard, with astringent and sour taste when eaten.
Suggestions for buying oatmeal
- You can find oatmeal at stores selling baking ingredients, supermarkets, or buy online on e-commerce websites.
- When purchasing, make sure to check the packaging and expiration date to ensure your health safety!
Required tools
How to make Banana Oatmeal Cake
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Prepare the bananas
Peel 2 bananas, cut 1.5 bananas into pieces and mash them with a fork.
For the remaining 1/2 banana, slice it thinly about the width of your finger to decorate the top of the cake.
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Mixing the oatmeal banana cake batter
Next, add to the bowl of mashed bananas: 50g of oatmeal, 1 teaspoon of baking powder, 1 tablespoon of fresh milk, 1 teaspoon of cocoa powder, and mix the ingredients well.
Tip: This cake does not need additional sugar because the bananas are already sweet!
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Pouring into molds and baking the cake
Preheat the oven to 160 degrees Celsius for 10 – 15 minutes.
Then, pour the cake mixture into a small round mold (or your favorite molds) and decorate with a slice of banana and 4 – 5 pumpkin seeds on top (you can decorate as you like).
After that, place the cake in the oven and bake at 160 degrees for 25 minutes.
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Final Product
The oatmeal banana cake has a brown color from cocoa powder, with a naturally sweet and fragrant taste from bananas, and the cake texture is soft and fluffy, making it very easy to eat.
This cake is very suitable for those who need to lose weight or are on an eat clean diet because the cake is made entirely from natural ingredients and contains no sugar.
The oatmeal banana cakes that are fluffy, delicious will be the ideal cake for your weight loss menu, adding variety. Why wait any longer? Let’s make it right away! TasteVN wishes you success.
