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Preparation
20 minutes
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Cooking
30 minutes
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Difficulty
Easy
Fresh mackerel combined with tomatoes makes an appealing braised dish that is loved by many families. The rich, soft, and fragrant fish enhances the meal and is very appetizing. Today, let’s join sister Tuyet Nhung in cooking this delicious dish for the whole family to enjoy!
Ingredients for Braised Mackerel with Tomatoes Serves 4
Mackerel 400 gr Tomatoes 2 fruits Green onions 2 stalks Chili 1 fruit Shallots 3 bulbs Garlic 3 cloves Cooking oil 2 tablespoons Fish sauce 3 tablespoons Common spices a little (salt/ sugar/ monosodium glutamate)
How to Choose Fresh Ingredients
How to choose fresh mackerel
- Fresh mackerel has a shiny, bright body with a blueish tint. The fish is firm and does not bend when held in the middle. Additionally, fresh mackerel has a characteristic fishy smell, not a foul odor.
- Choose fish with protruding, clear, sparkling eyes, bright natural scales that shimmer. Pressing the fish should give a feeling of firmness and elasticity.
- Do not choose mackerel that has a pale color, lacks shine. If the fish bends down when held in the middle, and the eyes are cloudy, it is also advisable not to buy it because it has been stored for too long.
How to choose fresh delicious tomatoes
- Fresh delicious tomatoes are those that have a bright red outer skin, plump, evenly colored, with an intact skin that has no scratches.
- Naturally ripened tomatoes usually have a mild fragrance, while ripened tomatoes that are artificially accelerated often lack scent.
- Choose tomatoes that still have the stem attached, with the stem still fresh and not wilted; these are freshly harvested, delicious tomatoes.
- Do not buy tomatoes that are soft and mushy, with wrinkled skin; these are tomatoes that have been around for a long time and are no longer fresh. Additionally, do not buy green tomatoes as they are not good for the body.
How to cook Mackerel braised with tomatoes
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Prepare the ingredients
Clean the mackerel by removing the gills and intestines, or ask the seller to help clean the fish, then rinse it once with water, after that use salt to rub the fish for about 3 minutes, rinse it thoroughly, and place it in a basket to drain.
Tips to eliminate the fishy smell of mackerel- Method 1: Use salt or ginger to rub all over the fish to reduce the fishy smell and slime, then rinse with clean water.
- Method 2: Rinse the fish with lemon juice and vinegar, then rinse again with clean water.
- Method 3: Soak the mackerel in diluted white alcohol for about 5 minutes, then rinse clean.
See details: How to quickly and effectively eliminate the fishy smell of mackerel
Remove the stems from the tomatoes, wash them clean, and cut them in half. Peel the shallots, remove the stems from the chili peppers, and rinse both with water. Peel and finely chop the garlic.
Remove the roots and any wilted leaves from the green onions, wash them clean with water, and drain. Divide the green onion heads and leaves separately. Cut the green onion leaves into sections.
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Marinate the fish
Add the chopped green onion, shallots, and chili into a mortar, use a pestle to pound them finely, then add 3 tablespoons of fish sauce, 1 tablespoon of sugar, 1/2 teaspoon of MSG, and 1 tablespoon of cooking oil, mix well.
Use the mixture to rub all over the fish. Marinate for about 15 minutes to let the fish absorb the flavors.
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Simmer the fish
Place a pot on the stove, heat 1 tablespoon of cooking oil, add 1 tablespoon of sugar to the pot, and cook until the sugar turns a brown caramel color, then add minced garlic to sauté until fragrant.
Next, add the marinated fish, turning both sides until the fish is firm, then add boiling water to cover the fish, and add tomatoes to simmer on low heat.
Simmer until the fish sauce thickens slightly, then adjust the seasoning to taste, finally add chopped green onions and turn off the stove.
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Finished Product
Braised mackerel with tomatoes has a wonderful combination of the light sourness of tomatoes and the fragrant, soft, and fatty taste of perfectly braised mackerel that will stimulate your taste buds.
Now, take the braised fish out onto a plate and enjoy it while it’s still hot with white rice!
Mackerel braised with tomatoes is simple yet delicious, making family meals more appealing. TasteVN wishes you success in making this braised fish dish!