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Home Braised Food

How to cook delicious and easy banana and tofu braised meat at home

by TasteT
3 months ago
in Braised Food
469 24
0
cooking tender meat with banana flowers delicious and easy to make at home 06830
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  • Preparation

    15 minutes

  • Cooking

    45 minutes

  • Difficulty

    Easy

Change up the flavor with new braised dishes with the unique banana and tofu stew. Join into the kitchen with Điện máy XANH to make this dish right away!

Quick view hide
1 Prepare the bananas
2 Prepare other ingredients
3 Marinate the meat
4 Braised banana and tofu
5 Final Product

Ingredients for Banana and Tofu Stew Serves 4 people

Pork belly 300 g Green bananas 7 pieces White tofu 50 g Green onions 4 stalks Vietnamese perilla 1 stalk Betel leaves 5 leaves Fresh chili 3 pieces Shrimp paste 2 teaspoons Turmeric juice 2 tablespoons Fermented rice water 1 tablespoon Vinegar 50 ml Red onion 1 bulb Cooking oil 1 tablespoon Common seasoning a little (salt/ seasoning powder/ monosodium glutamate/ pepper)

Tools needed

How to choose fresh ingredients

How to choose fresh pork belly

  • Choose pieces of meat that are bright pink, have a distinctive fragrant smell, with a layer of fat interspersed with bright, firm lean meat. Press the meat with your hand to see if it quickly returns to its original shape.
  • Do not buy pieces of meat that have a strange smell, are mushy, have yellow fat, lack elasticity, have dull colors, or are slimy.
See details: How to choose fresh pork belly

How to choose good tofu

  • Good tofu has a slightly cloudy white color, if the tofu has a yellowish hue it often contains gypsum, the more yellow it is, the more gypsum it has. The inside of the tofu appears spongy, fluffy, not hard, and the four corners are not too square, indicating that it does not contain gypsum.
  • Pure tofu has a light, characteristic smell, while tofu containing gypsum often has a pungent lime smell.
  • You can buy tofu at markets and supermarkets, or you can try making it at home using TasteVN’s recipe.

See details: How to make soft and delicious tofu using a blender simply at home

How to choose fresh green bananas

  • For a tastier dish, you should not choose ripe bananas or overly green bananas, but rather select mature green bananas.
  • Choose banana clusters that are dark green, with firm, evenly curved fruit; if there are small spots turning slightly yellow, that’s even better, as these are fresh bananas that have not been treated with chemicals.

Ingredients for the dish banana meat stew

How to prepare Banana meat stew

  • Prepare the bananas

    Green bananas purchased should be peeled, soaked in vinegar to reduce sap, then cut in half and then diagonally sliced. Next, put the bananas into a bowl of water mixed with vinegar to keep them from browning.

    After that, wash the bananas thoroughly with water and let them drain.

    Step 1 Prepare the bananas for Banana meat stew
    Step 1 Prepare the bananas for Banana meat stew
    Step 1 Preparing bananas for Banana and Pork Stew
  • Prepare other ingredients

    Clean the green onions, chop them finely.

    Wash the wild betel leaves and Vietnamese balm leaves, drain, then cut into strips.

    Pork belly should be rinsed briefly with diluted salt water. After that, rinse it with clean water several times and cut into slices about 1 finger thick.

    How to clean pork belly without odor

    • To remove the odor from the pork, before cooking, blanch the pork slices in boiling water for about 2 minutes, then take them out and rinse with cold water.
    • Adding a little white wine to the blanching water is also very effective in eliminating the smell.

    Rinse the tofu with clean water, cut it into cubes, and fry it.

    Peel and thinly slice the purple onion.

    Wash the chili, remove the stem, and cut into strips.

    Step 2 Prepare other ingredients for Banana and Pork Stew
    Step 2 Prepare other ingredients for Banana and Pork Stew
    Step 2 Prepare other ingredients for Banana and Pork Stew
    Step 2 Prepare other ingredients for Banana and Pork Stew
  • Marinate the meat

    Marinate the meat with 1 spoon of pepper, 1 spoon of shrimp paste, 1/3 spoon of sugar, 1/2 spoon of salt, 1 spoon of seasoning powder, then mix well for the meat to absorb the spices.

    Step 3 Marinate the meat Meat braised with banana and tofu
    Step 3 Marinate the meat Meat braised with banana and tofu
  • Braised banana and tofu

    Place a pan on the stove, turn on high heat, add 1 tablespoon of cooking oil. Wait for the oil to heat up, then add chopped purple onion and fry until fragrant.

    Next, add the pork belly and stir-fry until cooked, then add the pre-processed bananas and stir well.

    When the ingredients turn slightly brown, add 1 teaspoon of shrimp paste, 2 tablespoons of turmeric juice, and 1 tablespoon of fermented rice and continue to stir well.

    Add a little water to the pan, making sure the water covers the ingredients and braise for about 15 minutes on low heat.

    Finally, just add the fried tofu, gently press the tofu into the water. Continue to cook for about 2 minutes, then taste and adjust the seasoning to your liking, add a little perilla leaves, betel leaves, and sliced chili, turn off the heat and serve in a bowl (or deep dish).

    Tip

    • You should add the tofu last to avoid it breaking down and becoming mushy while braising, which affects the dish’s flavor.
    • Additionally, you can use a clay pot to prepare the dish, which will help the braised meat with banana and tofu to be delicious and authentic.
    Step 4 Braised Pork with Banana and Tofu
    Step 4 Braised Pork with Banana and Tofu
    Step 4 Braised Pork with Banana and Tofu
    Step 4 Braised Pork with Banana and Tofu
  • Final Product

    The braised pork with banana and tofu, when completed, has a beautiful golden-brown color, with a slight aroma from shrimp paste and turmeric. The meat is tender and fragrant, while the banana and tofu are soft, not bitter, and the broth is rich in flavor.

    You can enjoy it right away or serve it with white rice or noodles, both of which complement the dish and are very delicious!

    Step 5 Final Product Braised Pork with Banana and Tofu

See more

  • 2 Ways to cook eel with banana and tofu, eel with banana flower, rich and delicious
  • Detailed instructions on how to make snakehead fish cooked with banana and tofu, rich flavor of the North
  • How to cook frog with tomato simply, richly, delicious rice

I hope that with the recipe for the dish braised meat with banana and tofu that Điện máy XANH shares with you today, you can show off your cooking skills to your family and friends. Wishing you success!

*Refer to the images and recipe from the YouTube channel Flavors of the Homeland

Cooking time: 45 minutes
Level: Easy
Tags: braised meatbraised meat with banana and tofuhow to braise banana and tofuhow to braise meat
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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