-
Preparation
30 minutes
-
Cooking
30 minutes
-
Difficulty
Easy
Beef tendon stewed with papaya, featuring crunchy and chewy beef tendons combined with sweet and fragrant papaya, along with a cool and refreshing broth, is definitely a delicious and nutritious soup that you should not miss. Today, let’s explore this delicious dish with the Cooking section of TasteVN!
Ingredients for Beef Tendon Stew with Papaya For 4 people
Beef tendon 300 gr Papaya 500 gr (about 1/2 fruit) Lemongrass 2 stalks Cilantro 2 stalks Ginger 1 piece (sliced) Garlic 5 cloves (minced) Cooking oil 1/2 tablespoon Oyster sauce 1/2 tablespoon Common seasoning A little (salt/ seasoning powder/ sugar/ monosodium glutamate/ pepper)
How to Choose Fresh Ingredients
How to choose fresh beef tendon
- For the above soup recipe, you can choose beef tendon parts such as soft tendon, golden tendon, or tendon mixed with meat, depending on your preference for chewy or crispy tendons.
- Choose beef tendon that is firm and has a natural aroma.
- Do not buy parts that are soft and mushy or have an unusual smell.
- Additionally, you should buy beef tendon from reputable markets, stores, or supermarkets to ensure quality.
How to choose fresh papaya
- Choose fruits that are elongated or evenly round, with green skin and yellow spots.
- When holding the papaya, it should feel firm and solid, and the stem should still be fresh with sap flowing, which is the best.
- It is best to choose papayas that are just ripe so that the soup will be sweeter, have a beautiful color, and not be too soft when cooked.
How to prepare Boiled Beef Tendon with Papaya
-
Prepare and Marinate the Beef Tendon
After purchasing, wash the beef tendon with clean water. To eliminate the odor of the beef tendon, soak it in diluted saltwater with a few slices of ginger for about 15 minutes. Then wash the beef tendon again and cut it into bite-sized pieces.
Ways to Clean Beef Tendon Properly, Without Odor
- Dilute a bit of vinegar with 1 liter of water and soak the beef tendon for about 5 minutes, then take it out and rinse it with water.
- Use a bit of white wine to massage the beef tendon for about 5 minutes, then rinse it with water.
- Use a smashed piece of ginger to rub the beef tendon, then rinse it with water.
Marinate the beef tendon with 1/2 tablespoon of seasoning powder, 1/2 teaspoon of salt, 1/2 teaspoon of monosodium glutamate, 1/2 tablespoon of oyster sauce, and minced garlic, then let it sit for about 30 minutes for the tendon to absorb the spices.
-
Prepare the Other Ingredients
Peel the papaya, let it sit for about 5 minutes to release the sap, then wash it clean and let it drain. After that, cut the papaya into pieces about the thickness of a finger.
Coriander should be trimmed of roots and wilted leaves, washed clean, and then chopped finely. Lemongrass should be washed clean, smashed, and cut into sections.
-
Beef Tendon Stew with Papaya
Place a pot on the stove, add 1/2 tablespoon of cooking oil into the pot. Wait for the oil to heat up, then add lemongrass and sauté until fragrant.
Next, add the beef tendon and stir-fry for about 3 minutes until the tendon is seared, then add 1.5 liters of water and bring to a boil. Once the water is boiling, skim off the foam, reduce the heat, and simmer the beef tendon for about 40 minutes.
After 40 minutes, when the water in the pot has reduced, add 500ml of water along with 1 teaspoon of salt, 1 teaspoon of sugar, 1/2 tablespoon of seasoning, and the papaya, and cook for another 10 minutes.
Finally, taste and adjust the seasoning as needed, then ladle the soup into a bowl. Sprinkle with finely chopped cilantro and ground pepper for extra appeal and invite the family to enjoy.
-
Finished Product
Beef tendon stewed with papaya is a nutritious dish, very suitable for changing the taste of family meals. The beef tendon is stewed until tender, the papaya is sweet and delicious, along with a rich and flavorful broth.
This dish can be enjoyed hot or served with white rice, fresh vermicelli, both are delicious and complementary. Wishing you success!
See more:
We hope that with the above shares from TasteVN about how to cook beef tendon stewed with papaya, you can successfully make this soup right from the first time. In addition, don’t forget to leave your comments and suggestions in the comment section below!
