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Home Soup

How to cook delicious and flavorful banana and tofu soup for a family meal

by TasteT
4 weeks ago
in Soup
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  • Preparation

    15 minutes

  • Cooking

    15 minutes

  • Difficulty

    Easy

The rustic and flavorful banana tofu soup is an ideal soup dish that makes your home meal more appealing and flavorful. Today, let’s cook with TasteVN to learn how to make this super simple yet high-quality dish right at home!

Quick view hide
1 Prepare the ingredients
2 Cook Banana Tofu Soup
3 Final Product

Ingredients for Banana Tofu Soup Serves 4

Green bananas 4 pieces Fried tofu 3 pieces Betel leaves 3 leaves Perilla leaves 50 gr Shallots 2 bulbs Garlic 2 bulbs Spring onions 3 stalks Turmeric powder 1 tablespoon Sour fermented rice 1 tablespoon Cooking oil 1 tablespoon Common spices a little (salt/ sugar/ ground pepper)

How to Choose Fresh Ingredients

How to properly select green bananas

  • You should choose bananas that are dark green, with a slightly yellowed skin and some black spots.
  • Proper green bananas have a shiny skin and a consistent curve.
  • Avoid buying bananas that are light green or have large dark spots, as these are either too young or too ripe and won’t taste good when cooked.
See details: How to choose the right green bananas

How to choose safe fried tofu

  • Safe fried tofu is the one that has a beautiful golden color, when smelled has the scent of cooking oil and the characteristic smell of tofu.
  • Avoid choosing burnt or charred fried tofu as it will taste bitter and unpleasant when eaten.
  • To ensure better quality, you can make tofu at home and then fry it golden according to the simple recipe from TasteVN.
See details: How to make soft and delicious tofu with a blender at home

Ingredients for banana tofu soup

How to make Banana Tofu Soup

  • Prepare the ingredients

    Peel the bananas and then soak the peels and bananas in diluted saltwater for about 15 minutes.

    After soaking, cut the bananas into pieces about 1/4 of a finger thick. For the peels, cut them into pieces about 2 fingers long.

    Next, wash the tofu with water and then use a knife to cut it into small, bite-sized squares.

    Remove the roots from the green onions, wash them thoroughly, and chop them finely. Wash the perilla and Vietnamese balm leaves several times until clean, then chop finely.

    Finally, peel the garlic and shallots, then chop them finely.

    Step 1 Prepare the ingredients for Banana Tofu Soup
    Step 1 Prepare the ingredients for Banana Tofu Soup
    Step 1 Prepare the ingredients for Banana Tofu Soup
    Step 1 Prepare the ingredients for Banana Tofu Soup
  • Cook Banana Tofu Soup

    Place a pan on the stove, add 1 tablespoon of cooking oil. When the oil is hot, add minced onion and garlic and sauté over medium heat until fragrant.

    Next, add the green bananas and 1 tablespoon of turmeric powder to the pan and stir-fry for about 3 minutes. After 3 minutes, season the pan with 1 tablespoon of salt, 1 teaspoon of sugar, then stir-fry for an additional 3 minutes before turning off the heat, and transfer to a plate.

    Place a pot on the stove, add 500ml of water, the stir-fried bananas, and fried tofu into the pot and cook over high heat. When the water boils, add 1 tablespoon of sour fermented rice, 1 teaspoon of ground pepper, and continue to cook for another 5 minutes.

    After that, add the chopped scallions, perilla leaves, and Vietnamese curry leaves into the pot, adjust the seasoning to taste, then turn off the heat and serve the soup in a bowl.

    Step 2 Cook Banana Tofu Soup Banana Tofu Soup
    Step 2 Cook Banana Tofu Soup Banana Tofu Soup
  • Final Product

    The banana and tofu soup when completed will have an eye-catching yellow color, the fragrant aroma of wild betel leaves, soft and chewy bananas, and a sweet and sour broth that is characteristic and very enjoyable without being greasy.

    This dish is incredibly delicious when eaten with hot rice. Let’s get into the kitchen and make it!

    Step 3 Final Product Banana and Tofu Soup
See more:
  • 3 ways to cook green banana soup with ribs, snakehead fish, and delicious shrimp
  • 2 ways to cook green banana soup with wild betel leaves, delicious and easy to make
  • How to cook delicious banana and tofu soup that is perfectly seasoned

With easily found ingredients and a simple recipe, I wish you success in making the banana and tofu soup that is rustic yet incredibly flavorful and appealing right at home to treat your family!

Cooking time: 15 minutes
Level: Easy
Tags: banana flower soupcooking banana flower souphow to cook banana flower souphow to cook delicious banana flower souphow to make banana flower soup
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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