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Preparation
10 minutes
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Cooking
25 minutes
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Difficulty
Easy
Nut milk is an beverage that is extremely good for health and loved by many for its delicious and unique flavor. Today, let’s join into the kitchen with TasteVN to explore how to make a nutritious and delicious lotus seed nut milk using a nut milk maker!
Ingredients for Lotus Seed Nut Milk Serves 1
Fresh lotus seeds 90 gr Filtered water 500 ml Palm sugar 20 gr
Product Information
- In this recipe, Ms. Huyen used the Unie UMB08 nut milk maker to make the lotus seed nut milk. You can refer to the Bluestone SMB-7329 soy milk maker as a replacement.
- The machine has a capacity of 1.3 liters and a power of 1300W, allowing it to process a large amount of ingredients at once, meeting the needs of a family with 3 – 5 members.
- The machine has built-in automatic cooking modes including making soy milk, cereal, dry/soaked beans, nutritious porridge, tofu, tea, smoothies, and a quick milk-making mode that helps users prepare a variety of dishes more conveniently.
- If you love nut milk, get yourself a nut milk maker as a valuable assistant!
Ingredient Image
How to make Lotus Seed Milk
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Prepare the ingredients
First, the fresh lotus seeds you buy should be peeled with a knife, removing the lotus heart to avoid bitterness in the milk. Then, wash the lotus seeds with clean water and let them drain in a colander.
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Cook the lotus seed milk
First, add 90g of lotus seeds and pour in 500ml of filtered water into the milk maker. Next, select the quick milk function, set the timer for 20 minutes, and press the “Start” button.
After that, wait for the machine to finish blending, then add 20g of palm sugar, blend for another 1 – 2 minutes until the sugar dissolves into the milk, and then turn off the machine.
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Final product
The lotus seed milk made with the milk maker has a beautiful yellow color. The milk is thick and smooth, without any graininess, with a characteristic aroma from the lotus seeds and a mild sweet taste that’s easy to drink. This promises to be a refreshing and nutritious drink for your family!
How to choose fresh and delicious lotus seeds
- You should buy lotus seeds as soon as they are harvested, as they are still on the lotus pod, which means they are the freshest and highest quality seeds.
- You should prioritize buying unpeeled lotus seeds to maintain their freshness. If you don’t use them all, you can preserve them by sun-drying the seeds, and when dry, store them in a sealed jar and avoid getting them wet.
- Fresh and delicious lotus seeds are mature seeds, with a creamy white or deep yellow color, and a plump, round outer layer. These seeds taste very good without being gritty, and they will emit a distinctive aroma when cooked.
So TasteVN has just guided you on how to make lotus seed milk using a milk maker that is both delicious and nutritious, and good for health. Hope with the above recipe, you can successfully make this drink right at home. Wishing you success!
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