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Home Soup

How to cook sweet and nutritious potato bone soup

by TasteT
3 months ago
in Soup
488 5
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how to cook sweet potato bone soup delicious nutritious 14433
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  • Preparation

    15 minutes

  • Cooking

    35 minutes

  • Difficulty

    Easy

On cold days, just gathering with family around a meal with a hot bowl of soup is enough to feel warm, right? Today, TasteVN will guide you on how to cook soup made from potatoes and beef bones, which is not only delicious but also nutritious. Get into the kitchen now to cook this potato bone soup for the whole family!

Quick view hide
1 Prepare the potatoes
2 Prepare the beef bones
3 Cooking Potato Bone Soup
4 Final Product

Ingredients for Potato Bone Soup For 2 – 3 people

Beef bones 500 gr (you can use either bone marrow or spare ribs) Potatoes 3 tubers Shallots 1 bulb (minced) Green onions 1 stalk (chopped) Oyster sauce 1 tablespoon Cooking oil 2 tablespoons Common seasoning a little (ground pepper/ salt/ sugar/ seasoning powder/ monosodium glutamate)

How to choose fresh ingredients

How to choose fresh beef bones

  • When choosing beef bones, you should select those that have both bones and a bit of meat so that when cooked, the meat remains intact and retains a delicious flavor. These pieces of bone often have flat and small shapes.
  • Fresh beef bones should be bright red in color and have a characteristic smell; you should avoid pieces that have an unusual foul smell or a preserved odor.
  • Additionally, to check, you can press down on the beef bone with your hand. If the meat surface is taut and has elasticity, then it is fresh beef bone.
  • You should not buy beef bones that are pale or have turned too dark red. If you smell an unpleasant odor or any strange smell coming from the beef bones, you absolutely should not purchase them.

How to choose toxin-free potatoes

  • Choose those with a yellow color because potatoes that are yellow are usually sweeter and more nutritious than white ones.
  • Buy them when you see that the potatoes are smooth and do not have round black spots, as this indicates better quality.
  • You should buy firm potatoes that feel hard, not soft or leaking, as they may be old and withered, lacking nutrients.
  • Avoid selecting sprouted potatoes as they may pose health risks. You should definitely not choose potatoes that are bruised and feel mushy when picked up.
See details: How to choose fresh, safe potatoes

Ingredients for potato bone soup

How to make Potato Bone Soup

  • Prepare the potatoes

    After buying the potatoes, peel them, wash them thoroughly with water, and then cut them into pieces about 1 finger thick.

    Tip: If you want the soup to be richer and to prevent the potatoes from getting mushy during cooking, you should cut the potatoes into thicker pieces!
    Step 1 Prepare the potatoes for Potato Bone Soup
    Step 1 Prepare the potatoes for Potato Bone Soup
  • Prepare the beef bones

    Rub the beef bones with salt and soak them in diluted salt water for 3 minutes, then wash them clean with water and let them drain.

    Marinate the beef bones with 1 tablespoon of oyster sauce, 1/2 teaspoon of ground pepper, 1/4 teaspoon of salt, and 1/4 teaspoon of monosodium glutamate. Use a spoon to mix well and wait for the beef bones to absorb the seasoning for 5 – 7 minutes.

    Step 2 Prepare the beef bones for Potato Bone Soup
    Step 2 Prepare the beef bones for Potato Bone Soup
    Step 2 Prepare the beef bones for Potato Bone Soup
  • Cooking Potato Bone Soup

    Place a pot on the stove, add 2 tablespoons of cooking oil, then sauté 1 small chopped shallot until fragrant. Once the shallot is golden and aromatic, add all the marinated beef bones, stir-frying on high heat for 3 minutes until they are firm.

    Add 700ml of hot water to the pot to simmer the bones, then reduce to medium heat. Simmer the bones for about 25 minutes until the beef bones are tender, and during the cooking process, remember to skim off the foam to help the broth become clearer.

    After 25 minutes, when the beef bones are tender, add all the potatoes, season with 1/3 teaspoon of salt and 1/2 teaspoon of sugar, and remember to adjust the seasoning to your taste.

    Cook for another 5 minutes until the potatoes are cooked, then turn off the heat, add 1/2 teaspoon of ground pepper and 1 chopped green onion.

    Step 3 Cooking Potato Bone Soup Potato Bone Soup
    Step 3 Cooking Potato Bone Soup Potato Bone Soup
    Step 3 Cooking Potato Bone Soup Potato Bone Soup
    Step 3 Cooking Potato Bone Soup Potato Bone Soup
  • Final Product

    Potato bone soup can be completed with just 2 main ingredients, this soup should be eaten while it’s still hot!

    The beef bones make the broth incredibly sweet and delicious, combined with the soft and creamy potatoes, making this soup irresistible, especially on chilly days.

    Step 4 Final Product Potato Bone Soup
    Step 4 Finished Product Potato Bone Soup

See more:

  • How to cook nutritious and simple potato and carrot soup with minced meat at home
  • 3 simple and delicious ways to cook potato soup that everyone loves
  • How to cook delicious and nutritious soup quickly and simply at home

So TasteVN has guided you on how to cook potato bone soup very simply, making the meal more flavorful. Wishing you success!

Cooking time: 35 minutes
Level: Easy
Tags: bone stew with potatoespotato bone souppotato bone soup recipepotato soup
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TasteT

TasteT

I am a food writer specializing in Vietnamese cuisine, sharing traditional recipes, cooking tips, and the culture behind every dish. My goal is to bring the authentic flavors of Vietnam to your kitchen.

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