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Preparation
10 minutes
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Cooking
15 minutes
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Difficulty
Easy
Today, TasteVN will guide you on how to combine beef, enoki mushrooms, and various vegetables to make a delicious and attractive stir-fried beef with enoki mushrooms. Stir-fried dishes provide a large amount of protein, various vitamins, and fiber that is good for health. Follow the article and get cooking right away!
Ingredients for Stir-fried Beef with Enoki Mushrooms Serves 2
Beef 200 gr Enoki mushrooms 200 gr (button mushrooms) Carrot 1 piece Peas 200 gr Onion 1/2 piece Garlic 4 cloves Green onion 3 stalks Cooking oil 2 tablespoons Oyster sauce 2 tablespoons Common seasoning a little (salt/seasoning powder/msg/sugar/pepper)
How to choose fresh ingredients
How to choose good quality beef
- Choose beef that is bright red with streaks of ivory fat, the fat should be bright yellow, and the meat should be tender and not too fine.
- Freshly slaughtered beef should feel firm and elastic when pressed, not sticky to the touch, and should not have an unpleasant smell.
- Avoid buying pieces of beef that are pale green or dark red, with dark yellow fat, and white spots on the meat, as this indicates aged meat that is not safe to eat.
How to choose fresh and delicious button mushrooms
- Good button mushrooms have a white color, short stems, round caps, and feel firm when picked up.
- Choose button mushrooms harvested within 24 hours to ensure freshness.
- Do not buy mushrooms that have turned dark, have unusual spots, are soft or have an unusual odor.
How to choose fresh and delicious carrots
- Good carrots are of moderate size, tapered and straight, with smooth skin, and feel heavy in hand.
- Choose carrots with fresh green tops that are firmly attached to the root; these are freshly harvested carrots.
- Carrots that are a deep orange-red color with a small core will taste sweeter than those with a large core and lighter color.
- Avoid buying carrots that are too large, have a big core, or thick shoulders, as these are older and not tasty. Additionally, do not buy carrots that are soft, wilted, or misshapen.
How to choose fresh and delicious peas
- Good peas will have a shiny skin, with fresh green stems that snap with a crisp sound.
- Additionally, young peas will have a color leaning towards light green, with small seeds that do not protrude from the pod.
- Avoid buying peas with wrinkled skins as those seeds are likely not tasty or may be shriveled.
How to prepare Stir-fried Beef with Mushrooms
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Prepare the ingredients
Clean the mushrooms by washing them with water, then cut them in half and let them drain. Peel the carrot, wash it thoroughly, and slice it thinly.
Peel the peas on both sides, wash them clean, and let them drain. Peel the onion, wash it clean, and cut it into wedges.
Trim the roots and wilted leaves from the green onions, wash them with clean water, and then cut them into sections. Peel the garlic and mince it.
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Prepare and stir-fry the beef
Massage the beef with salt for about 2 – 3 minutes, then rinse it with cold water, and use a knife to slice the meat into thin pieces.
Next, place a pan on the stove, heat 1 tablespoon of cooking oil, and add 1/2 of the minced garlic to sauté until fragrant.
Add all the beef to the pan and stir-fry quickly over high heat, seasoning with 1 teaspoon of seasoning, stirring until the meat is just cooked through and firm, then transfer to a plate.
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Making stir-fried beef with straw mushrooms
Place the pan back on the stove, heat 1 tablespoon of cooking oil and add the remaining garlic to sauté until fragrant, then add the onion and stir quickly. When the onion is just translucent, add the carrot and green peas and stir-fry for about 2 minutes before adding the straw mushrooms.
Season with 2 tablespoons of oyster sauce, 1/2 teaspoon of monosodium glutamate, 1/2 teaspoon of sugar, and stir until the seasonings dissolve.
Next, add the beef, stir well, taste and adjust seasoning as needed, stir-fry for another 30 seconds, then add the green onions and 1/2 teaspoon of ground pepper, stir well one more time to finish.
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Final product
The stir-fried beef with straw mushrooms features tender and sweet beef that blends well with delicious fresh straw mushrooms, plus a variety of crispy and sweet vegetables.
The rich flavor and aroma of the dish are very stimulating to the taste buds, making everyday meals more attractive and delicious.
Above, TasteVN has guided you on how to make stir-fried beef with fat mushrooms, a very delicious and nutritious dish for the whole family. Wish you success!
