Tomato smoothie is the top choice whenever we mention delicious, appealing drinks that are extremely good for weight loss and easy to make at home. Today, let’s cook with TasteVN to discover 4 ways to make this quality smoothie!
1. Tomato smoothie
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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Tomato smoothie For 2 glasses
Tomatoes 3 pieces Unsweetened milk 125 ml Yogurt 1 cup (100gr) Sugar 2 tablespoons Salt a pinch Ice cubes a little
How to Make Tomato Smoothie
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Prepare Ingredients
Wash the tomatoes thoroughly several times with diluted salt water. Then use a knife to cut the tomatoes into small pieces and place them on a plate.
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Blend Tomato Smoothie
Gradually add the prepared tomatoes, 125ml unsweetened fresh milk, 2 tablespoons of sugar, 1 cup of yogurt, and a little ice into the blender.
You can adjust the amount of sugar to suit your taste. Next, cover the blender and start blending the mixture at a medium speed for about 5 – 7 minutes until the smoothie has a thick and smooth texture, then turn off the machine.
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Final Product
Pour the tomato smoothie into a glass and you can enjoy it. The tomato smoothie is extremely refreshing, delicious, nutritious, with a mildly sour taste that is just right. Let’s go to the kitchen and try it out now!
2. Tomato Carrot Smoothie
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Preparation
10 minutes
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Cooking
5 minutes
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Difficulty
Easy
Ingredients for Tomato Carrot Smoothie For 1 glass
Carrot 1/2 piece Tomato 2 fruits Condensed milk 2 teaspoons Sweetened fresh milk 100 ml Sugar 1 teaspoon Ice cubes A little
How to choose fresh and delicious carrots
- Good carrots have a deep orange color, a straight shape, uniform and bright color, moderate size, when held they feel firm and heavy.
- Freshly harvested carrots have green, fresh leaf tops that are firmly attached to the root. Additionally, carrots with a deeper orange flesh and smaller core are sweeter.
- Avoid buying oversized carrots as they are old, or soft and dull-colored carrots as they have been stored for too long.
Tools required
Blender, knife, cutting board, glass, spoon,…
How to make Tomato Carrot Smoothie
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Prepare the ingredients
Use 1/2 a carrot, wash it clean to remove any dirt, then peel the outer skin using a knife and rinse it again with water. After that, cut the carrot into round slices about 1/3 of a finger thick to make blending easier.
After purchasing, wash the tomatoes 2 – 3 times with water, then place them in a basket to drain. Next, remove the stem from the top of the tomatoes and cut them into wedges, or you can also chop them as you prefer.
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Tomato Carrot Smoothie
Add a bit of crushed ice into the blender along with the mixture of ingredients including: pre-cut tomatoes and carrots, 2 teaspoons of condensed milk, 1 teaspoon of sugar, and 100ml of sweetened fresh milk, blend for 3 – 5 minutes.
Then, turn off the machine and pour it into a glass, and it’s done.
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Final Product
The tomato carrot smoothie has a vibrant orange color, with a strong fragrant aroma characteristic of carrots and tomatoes, very refreshing.
This delicious, cool drink has a light sweetness that provides you with instant energy for work. Enjoy your meal!
3. Tomato Celery Smoothie
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Preparation
10 minutes
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Processing
5 minutes
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Difficulty Level
Easy
Ingredients for Tomato Celery Smoothie For 1 glass
Celery 200 gr Tomato 2 pieces Condensed milk 2 teaspoons Sugar 1 teaspoon Sweetened fresh milk 100 ml Ice cubes a little
How to Choose Fresh Celery
- Good celery has thick stems, evenly sized leaves, bright green color, and is not wilted or bruised.
- Additionally, young celery has stems that are more pale green and white, with thick stalks and evenly rounded stems.
- Avoid buying celery that is dark green, has hard stems; this indicates old celery, which is fibrous and bitter.
Tools Required
How to make Tomato Celery Smoothie
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Prepare the ingredients
Remove the yellow and damaged leaves and the root part of the celery after buying it. Wash the celery thoroughly to remove dirt and dust, then place it in a basket to drain. After that, cut it into pieces about the length of a finger.
Wash the tomatoes 2 – 3 times with water to clean them, cut off the stem and then cut them into small wedges.
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Blend the Tomato Celery Smoothie
Put into the blender a mixture of ingredients including: a little crushed ice, 2 tomatoes cut into wedges, 200g of cut celery, 2 teaspoons of condensed milk, 1 teaspoon of sugar, and 100ml of sweetened fresh milk.
Turn on the blender for 3 – 5 minutes, when the smoothie is smooth, pour it into a glass and enjoy.
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Final product
The celery tomato smoothie has a vibrant green color, a refreshing sweet taste, and the strong aroma of celery and tomatoes. This nutritious drink is not only a great thirst quencher but also very beneficial for your health.
4. Celery Tomato Smoothie
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Preparation
10 minutes
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Processing
5 minutes
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Difficulty
Easy
Ingredients for Celery Tomato Smoothie For 1 glass
Pear 1/2 piece Tomato 2 pieces Condensed milk 2 teaspoons Sugar 1 teaspoon Sweetened fresh milk 100 ml Ice cubes A little
How to choose fresh and delicious pears
- Good pears have a round, full shape, a smooth skin, few spots, and a light color. When held, a pear should feel firm and heavy, indicating it has more juice and is sweeter.
- A pear that is juicy, sweet, and crispy will have a deep depression at the bottom, with a small and smooth navel.
- Avoid buying pears that are misshapen, feel light, have many dark spots, or are dark in color, as these are overripe and not tasty.
Tools Needed
Blender, spoon, cup, knife, cutting board,…
How to Make Tomato Pear Smoothie
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Prepare the Ingredients
Wash the pear thoroughly to remove any dirt. Next, peel the outer skin of the pear, cut the pear into bite-sized pieces from top to bottom, and remove the core and seeds inside the fruit.
Wash the tomatoes, let them drain, and cut them into small wedges.
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Blend the Tomato Pear Smoothie
Add some crushed ice, 1/2 of a chopped pear, 2 chopped tomatoes, 2 teaspoons of condensed milk, 1 teaspoon of sugar, and 100ml of sweetened fresh milk into the blender.
Blend the mixture on high for 3 – 5 minutes until smooth.
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Final Product
The pear tomato smoothie has a beautiful light pink color, with the aroma of tomato and pear blending together in a delightful way.
Taste a sip of the smoothie to experience the sweet, light taste of pear, the slight sourness of tomato, and the creaminess of milk; it’s irresistibly delicious.
How to choose fresh and delicious tomatoes
- Fresh and delicious tomatoes will have an intact skin, bright red, plump, uniform color, and no scratches.
- Choose tomatoes that have a light fragrant smell, with fresh green stems attached firmly to the fruit, and golden seeds.
- Avoid buying tomatoes with stems detached from the fruit, green seeds, and lacking any fragrance, as these are low-quality tomatoes that are not fresh.
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I hope with the simple recipe that TasteVN just shared, you will successfully make 4 delicious, easy-to-drink, nutritious tomato smoothies for yourself and your family to enjoy!
