Mango orange smoothie is a smoothie that stands out with its vibrant colors, rich aroma, and the sweet, slightly sour natural taste of mango blended with orange, making it both delicious and nutritious. Quickly get into the kitchen to showcase your skills by making 3 refreshing sweet and sour mango orange smoothies to treat your family!
1. Mango orange smoothie
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Preparation
10 minutes
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Processing
10 minutes
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Difficulty
Easy
Ingredients for Mango orange smoothie Serves 1
Ripe mango 100 gr Fresh orange juice 100 ml Mango syrup 2 tablespoons (optional) Ice cubes 200 gr
Where to buy mango syrup?
- You can easily find mango syrup at large supermarkets, grocery stores, baking supply stores, beverage supply stores, or on reputable e-commerce websites.
- Additionally, to ensure quality, you can also make mango syrup at home from fresh mangoes very simply following the guide from TasteVN.
Equipment needed
Blender, knife, cutting board, glass, straw,…
How to make mango orange smoothie
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Prepare the orange and mango
Peel the mango, remove the pit, and cut the mango flesh into small pieces.
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Blend the smoothie
Gradually add ice cubes, the cut mango pieces, 100ml of orange juice, and 2 tablespoons of mango syrup into the blender, blend this mixture until smooth and pour it into a glass.
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Final Product
Mango orange smoothie has a bright orange-yellow color, appealing and delicious. The smoothie has a slight sour taste with a hint of sweetness from fresh fruit, making it both attractive and nutritious.
2. Ginger Mango Orange Smoothie
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Preparation
10 minutes
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Processing
7 minutes
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Difficulty
Easy
Ingredients for Ginger Mango Orange Smoothie For 2 glasses
Orange 5 fruits Ginger 1 root Ripe mango 2 fruits
How to choose good old ginger
- You should choose those tubers with a smooth, glossy skin, a few small surfaces, and a dark yellow-brown color.
- Prioritize choosing tubers with few branches; if possible, break them open to check the core. If the ginger core is fibrous, has distinct round patterns, and is bright yellow, then you should buy it.
- Do not choose tubers that are withered, bruised, scratched, and when you smell them, you cannot perceive the characteristic aroma of ginger.
Tools needed
Blender, knife, orange juicer, spoon, cup,…
How to make Mango Orange Ginger Smoothie
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Prepare orange, mango, and ginger
Wash the ginger clean, peel it, cut it into pieces, and blend it until smooth. Wash the orange with water thoroughly, peel it, and then cut it in half.
Next, use the orange juicer to squeeze the juice from the 5 prepared oranges. Once done, pour it into a jar and set it aside.
Wash the mango clean, use a knife to cut it in half, and use a spoon to scoop out the mango flesh.
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Blend the smoothie
Gradually add the mango flesh, orange juice, and ginger mixture into the blender, and blend until smooth. Next, carefully pour into a jar and place it in the refrigerator to enjoy gradually.
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Final product
The Orange Mango Ginger smoothie has a beautiful orange color, with the strong aroma of ginger, mango, and orange perfectly blended together. When enjoyed, you will feel the delicious taste of the fruits, fresh, cool, and sweet and sour.
3. Orange Mango Banana Smoothie
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Preparation
8 minutes
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Processing
10 minutes
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Difficulty
Easy
Ingredients for Mango Orange Banana Smoothie For 2 glasses
Ripe mango 1 fruit Orange 1 fruit Banana 1 fruit Ice cubes A little
How to choose fresh, delicious bananas
- You should choose fresh bananas, with the stem part still slightly green, and the bunch should have ripe, yellow bananas interspersed with green ones as this is a sign of naturally ripened fruit.
- At the same time, naturally ripened bananas often have a few black spots on the surface, the stem still looks fresh, and has sap. Bananas ripened with chemicals will have a uniformly yellow appearance, looking very appealing.
- Do not buy overly ripe bananas that feel too soft, are bruised, or have too many dark spots.
Tools needed
Blender, citrus juicer, knife, glass, spoon,…
How to make Mango Banana Orange Smoothie
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Prepare the orange, mango, and banana
Peel the banana and break it into 4 pieces. Wash the mango, cut it in half, and use a spoon to scoop out the flesh.
For the orange, cut it in half and use a juicer to extract the juice.
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Blend the smoothie
Gradually add the banana, mango, ice cubes, and the extracted orange juice into the blender, and blend the mixture until smooth. Then, pour into a glass and enjoy right away.
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Final Product
The mango orange banana smoothie is blended until smooth and creamy, with an enticing aroma. When enjoying it, you will feel the delicious taste, the coolness, and the sweet and tangy flavor of the mango and orange blending together, both nutritious and appealing.
How to Choose Fresh, Juicy Oranges
- You should choose yellow oranges for making smoothies, as this type of orange is sweeter and juicier.
- Good oranges usually have a round shape, firm skin, and smooth surface, not too rough.
- Prioritize oranges that are bright in color, with fresh stems and leaves, and when gently touched, they do not fall off.
- Do not choose oranges with wrinkled skin, that are withered, have many dark spots, or leak juice when pressed.
How to Choose Sweet, Delicious Mangoes
- Natural ripe mangoes usually have a strong, distinctive aroma; you should choose those that smell fragrant, the more fragrant, the better.
- The skin should be smooth, shiny, and when held firmly, the stem end should be slightly indented, indicating sweetness.
- Do not choose mangoes that are bruised or have many unusual black spots on the surface.
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With the detailed instructions above, TasteVN is sure you will successfully make 3 enticing, delicious orange mango smoothies with a sweet and sour taste to treat your family. Be quick to save the recipe and show off your skills right away! Wishing you success.
